Balance Rite

Balance Rite balancerite is an online resource for individuals who want to live a healthier life and making right choice.

Hey there. I want to talk to you about that annoying ache you feel when you stand up after sitting for too long or the s...
27/11/2025

Hey there. I want to talk to you about that annoying ache you feel when you stand up after sitting for too long or the stiffness that greets you first thing in the morning. You probably just shrug it off, right? “Must be getting old.” Or maybe you’ve even muttered the dreaded A-word: “Arthritis.”

Hey there. I want to talk to you about that annoying ache you feel when you stand up after sitting for too long, or the stiffness that greets you

I have a confession to make. I have spent an embarrassing amount of money on fancy yogurts. You know the ones glass jars...
27/11/2025

I have a confession to make. I have spent an embarrassing amount of money on fancy yogurts. You know the ones glass jars, artisanal labels, promising to turn my stomach into a Zen garden of tranquility.

I have a confession to make. I have spent an embarrassing amount of money on fancy yogurts. You know the ones glass jars, artisanal labels, promising

Are you constantly searching: "What foods are best for reducing anxiety naturally?" or "Can diet really help with anxiet...
26/11/2025

Are you constantly searching: "What foods are best for reducing anxiety naturally?" or "Can diet really help with anxiety disorders?"

If your brain feels like it’s running a marathon without training, with emails piling up, traffic jamming, and a constant hum of worry, you’re experiencing the modern phenomenon of chronic anxiety.

If your brain feels like it’s running a marathon without training emails piling up, traffic jamming, and a constant hum of worry you’re experiencing

Most of us focus intently on what we eat, calculating calories and analyzing macronutrient ratios, yet we rarely conside...
25/11/2025

Most of us focus intently on what we eat, calculating calories and analyzing macronutrient ratios, yet we rarely consider when we eat. Emerging research in nutritional science, coalesced under the term "chrono-nutrition," reveals that the timing of food intake significantly influences metabolism, weight management, sleep quality, and even long-term disease risk.

Most of us focus intently on what we eat, calculating calories and analyzing macronutrient ratios, yet we rarely consider when we eat.

digestion isn’t the sexiest topic at brunch, but when your gut feels off, your entire day is derailed. That heavy, slugg...
25/11/2025

digestion isn’t the sexiest topic at brunch, but when your gut feels off, your entire day is derailed. That heavy, sluggish feeling, the unexpected bloat—we've all been there.

digestion isn’t the sexiest topic at brunch, but when your gut feels off, your entire day is derailed. That heavy, sluggish feeling, the unexpected

Picky eaters whether children or adults, often struggle to maintain a balanced diet.That battle between what they want a...
25/11/2025

Picky eaters whether children or adults, often struggle to maintain a balanced diet.

That battle between what they want and what they need to eat can make for frustrating meals. Picky eating is typically rooted in a dislike for the texture of foods, very strong taste and flavor preferences, or previous negative experiences with certain foods.

Picky eating is typically rooted in a dislike for the texture of foods, very strong taste and flavor preferences, or previous negative experiences

It's one of the most common complaints in the world: a sudden, dull, or throbbing pain in your head. Whether it's a mild...
25/11/2025

It's one of the most common complaints in the world: a sudden, dull, or throbbing pain in your head. Whether it's a mild nuisance or a debilitating throb, headaches affect nearly everyone at some point. But what is actually happening in your head when the pain hits?

It's one of the most common complaints in the world: a sudden, dull, or throbbing pain in your head. Whether it's a mild nuisance or a debilitating th

Your kidneys, a pair of fist-sized powerhouses located on either side of your spine, are the unsung heroes of your inter...
25/11/2025

Your kidneys, a pair of fist-sized powerhouses located on either side of your spine, are the unsung heroes of your internal filtration system. These remarkable organs tirelessly perform vital functions:

Cleansing your blood of toxins and waste.
Balancing essential fluids and minerals.
Regulating crucial blood pressure levels.

Keeping your kidneys healthy is about more than just avoiding serious medical conditions—it's about embracing a lifestyle that supports

Health insurance is no longer just a safety net; it is a critical component of financial stability in the United States....
25/11/2025

Health insurance is no longer just a safety net; it is a critical component of financial stability in the United States. With the cost of medical care rising, a single unexpected illness or accident can lead to financial ruin without proper coverage.

Health insurance is no longer just a safety net; it is a critical component of financial stability in the United States. With the cost of medical care

WHAT CAUSES POSTPARTUM PSYCHOSIS? There is no clear cause. But some things may increase the risk of a woman developing i...
25/11/2025

WHAT CAUSES POSTPARTUM PSYCHOSIS?

There is no clear cause. But some things may increase the risk of a woman developing it. These are
,
If the woman is from a family where other women have had psychosis, severe mental illness, or specifically postpartum depression. It sometimes runs in families.
If the woman herself has had it before, then it can happen again.
If the woman already has a mental illness before the pregnancy, it then worsens during the pregnancy.
If the woman had sleep deprivation.

A lot of mothers are labelled “witches” when they were suffering from postpartum depression and postpartum psychosis that can be treated if only

Bending into the modern hustle often feels like walking a tightrope without a safety net. Work emails pinging at dinner,...
25/11/2025

Bending into the modern hustle often feels like walking a tightrope without a safety net. Work emails pinging at dinner, personal commitments piling up, and a never-ending to-do list with daring deadlines can leave you teetering on the edge of exhaustion.

Bending into the modern hustle often feels like walking a tightrope without a safety net. Work emails pinging at dinner, personal commitments piling

Dealing with a diabetes diagnosis can feel overwhelming, but understanding the condition is the first step toward empowe...
24/11/2025

Dealing with a diabetes diagnosis can feel overwhelming, but understanding the condition is the first step toward empowerment. Early detection offers a unique advantage: the chance to manage the condition effectively and prevent long-term health issues.

Diabetes is a chronic medical condition characterized by elevated blood sugar levels. It occurs when the body is unable to properly process glucose

Address

Lekki
Lagos
106104

Website

Alerts

Be the first to know and let us send you an email when Balance Rite posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category