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PREVENTION OF HEAT STROKE- Wear lightweight, light-colored, and loose clothes - Drink extra water to prevent dehydration...
14/02/2024

PREVENTION OF HEAT STROKE

- Wear lightweight, light-colored, and loose clothes
- Drink extra water to prevent dehydration, at least 8 GLASSES OF WATER or FRUIT JUICE every day.
- Avoid fluids containing caffeine or alcohol
- During exercise, you're expected to consume 8 ounces of water even if you don't feel thirsty.
- If it's not important, stay indoors.
- Wear Sunscreen.

Heatstroke is caused by prolonged exposure to high temperatures in combination with dehydration, and this leads to the f...
14/02/2024

Heatstroke is caused by prolonged exposure to high temperatures in combination with dehydration, and this leads to the failure of the body’s temperature control system leading to the HIGH TEMPERATURE.

Signs & Symptoms Of Heat Stroke;

- Fainting may be the first sign
- Throbbing Headache
- Lack of sweating even with the heat
- Red, Hot, and dry skin
- Fast heartbeat
- muscle weakness and cramping

17/03/2022

3 things men should do to have an healthy s***m.

The male gamete us responsible for 50percent of reproduction in men and women.male make millions of these cells everyday,yet it takes only one to fertilize an ova and create a life.The quality of the male gamate us determined by the type of foods he eats and the lifestyle he follows.
Some of the things men should do to make the male gamate thick and healthy ate as follows:
1) Manage stress:- Too much stress can lower in*******se function and disrupt the hormones required to make the male gamate.
2) Limit Alcohol intake:-Too much alcohol intake affect the male gamate and as well lead to high blood pressure,heart disease, chronic kidney disease and other medical condition.Heavy intake of alcohol can make the production of in*******se hormones reduce, impotence and decreased production of the male gamate
3)Eat a healthy diet:-Your general health is directly proportional to the quality of foods we seem to eat always,consume enough fruits and vegetables which are excellent sources of antioxidants...

Value every sense organs in the body because they play an important role
17/03/2022

Value every sense organs in the body because they play an important role

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