Health n Pills

18/02/2020

The best way to prevent germs from growing on your bath towel is to let it DRY completely between each use, and wash it frequently.

It is RECOMMENDED that you wash your bath towel after every 3 uses.

Dirty towels can spread viruses, fungi, and bacteria.

The consequences of using a dirty towel include irritated skin and possibly spreading infections.

Staph infections (MRSA) is known to spread on towels.

You should never share a towel with someone you don’t know or someone who’s sick.

17/02/2020

Dear Patients,

Please do not withhold information from your Healthcare Providers. Don’t be scared or embarrassed as you will never be judged. These information are very important for accurate diagnosis and appropriate recommendations.
Your Health Care professionals want the best for you, Always feel comfortable with them.
Trust them and share

Signed✍🏻
Healthnpills

16/02/2020

Fast facts on erectile dysfunction:

* Erectile dysfunction is the inability to get and keep an er****on firm enough for s*x.

* Causes are usually medical but can also be psychological.

* Numerous prescription drugs, recreational drugs, alcohol, and smoking, can all cause ED.

PHYSICAL CAUSES

•heart disease and narrowing of blood vessels

•diabetes

•high blood pressure

•high cholesterol

•obesity and metabolic syndrome (which sugar consumption is a risk factor)

•smoking, alcoholism, and substance abuse, including co***ne use.

•Stress

•kidney disease

•increased age

•anxiety

•depression

•relationship problems

•certain prescription medications, such as those used to treat high blood pressure or depression

•using to***co products

•certain health conditions- Parkinson’s disease or multiple sclerosis (MS)

PREVENTION OF ED

•Work with your doctor to manage diabetes, heart disease or other chronic health conditions.

•See your doctor for regular checkups and medical screening tests.

•Stop smoking, limit or avoid alcohol, and don't use illegal drugs.

•Exercise regularly.

•Take steps to reduce stress.

•Get help for anxiety, depression or other mental health concerns.

• Make Healthy Lifestyle Choices

15/02/2020

No Val?
It’s probably because of Bad breath

Bad breath, medically called halitosis, can result from poor dental health habits, the type of food you eat and may be a sign of other health problems.

Bad breath is estimated to affect 1 in 4 people globally and the most common cause of halitosis is bad oral hygiene.

Here are some Lifestyle remedies for Bad breath 😷

•Brush your teeth at least twice daily especially after you eat with a fluoride-containing toothpaste

* Floss at least once a day

* Brush your tongue carefully, the tongue harbors bacteria that contributes to bad breath.

* Avoid dry mouth, keep your mouth moist, drink plenty of water.

* To***co, Coffee, soft drinks(soda), Alcohol can lead to a drier mouth, avoid them!

* Avoid foods that can cause bad breath e.g onions, garlic, sugary foods

* Change your toothbrush every 3 months and choose a soft bristled toothbrush

Schedule regular dental checkups

If your bad breath isn’t improving with home treatment, consult your doctor or dentist.

13/02/2020

While we all are excited about tomorrow,

Valentines Day celebrates romantic love, making it a popular day for couples to spend together, this is not the same for Valentines Night.

Here are some Common Birth Control Methods and their Effectiveness...

Thread...

https://twitter.com/healthnpills/status/1227951748486180864?s=21

RT | ❤️ | 🔄

Abstinence

Some people consider abstinence to mean zero s*xual contact.
Others say it's when the p***s does not have contact with the va**na.

Pros: 100% Effective, No cost, No Side effects

Cons: Doesn’t Really work anymore as everyone wants to eat the Forbidden Fruit.

Male Condom

Effectiveness: 82 percent

Pros: This method is the best protection against (STDs), but remember that it still doesn’t provide perfect protection.

Cons:
•Some users,think condoms reduce sensitivity.
•Condoms may break.
•allergic reaction to the latex

Female Condom

Effectiveness:79%

Pros: This method may prevent some STDs. It can be inserted up to eight hours in advance of in*******se.

Cons: Some users think female condoms reduce sensitivity. Condoms may break. It’s also possible to have an allergic reaction to the material

Withdrawal

The man takes his p***s out of the va**na before he ej******es.

Effectiveness: 78%

Pros:
•Free.
•Can be used with other forms of birth control.

Cons: The man may not pull out in time. Pre-ejaculate can still contain s***m.

Continued on Twitter

https://twitter.com/healthnpills/status/1227951748486180864?s=21

“While we all are excited about tomorrow, Valentines Day celebrates romantic love, making it a popular day for couples to spend together, this is not the same for Valentines Night. Here are some Common Birth Control Methods and their Effectiveness... Thread... RT | ❤️ | 🔄”