FriendnPal

21/11/2025

Let’s pause for a moment! How are you really doing today?
No filters. No pretending. Just honesty.

Drop an emoji in the comments:

And remember, you don’t have to go through anything alone.
We are checking in with you, not just on you.

17/11/2025

In Munich, surrounded by brilliant young leaders from across the world, our founder asked a simple question that opened the most beautiful conversations:
“What does padi mean to you?”

Standing there at One Young World, hearing these stories from people of different cultures and backgrounds, one truth became clear:
Everyone, everywhere, needs a padi!
A companion.
A safe place.
A human connection that feels like home.
And that’s exactly what we are building -
a padi you can reach anytime, anywhere, without fear, shame, or barriers.
Because no matter where you are from — Lagos, Munich, Nairobi, or New York.
We all deserve someone who truly sees us.

13/11/2025

It hurts when the people you would do anything for, betrays you.
You start questioning yourself, your worth, your heart, your sanity.
I have been there. I didn’t want to talk to anyone, but the silence got heavier.
One night, I just needed someone to listen —
and somehow, I ended up finding “our padi” app.
It wasn’t magic. It didn’t fix me overnight.
But it gave me space to fall apart… and start again.
From the calm sounds on the platform to the communities down to the amazing therapists.

If you are there right now, I see you.
You deserve peace too.
Download “Our padi” and you will be glad you did

11/11/2025

Struggling with Addiction!

Join our free 2 weeks community now!

A safe online space where you get daily emotional support, guided healing activities, and access to a licensed therapist and community check-ins. For 2 weeks, you will learn to process your emotions, find peace, and reconnect with yourself, and with people who understand what you are going through

10/11/2025

Some days, you smile so no one asks questions. But deep down, you’re tired, mentally and emotionally. Healing is possible, and it starts with talking to someone who truly listens.

Book a private session today for just ₦5,000 ($10) and begin your healing journey.
👉 www.friendnpal.com
Book a session today!

29/10/2025

You have questions for the therapist

Join now

29/10/2025

You have spent ₦5,000 trying to escape your pain, on food, drinks, movies… anything to feel okay for a moment.

Sometimes what you are feeding isn’t your stomach, it is your pain.

But peace doesn’t come from distraction.
It comes from healing.
Why not book a therapy session for that same ₦5,000.
One small step toward the version of you that finally breathes again.

Book now → www.friendnpal.com

28/10/2025

Many people join mental health spaces to get help.
But the truth is, many show up… but not fully.
As if healing happens by accident.

What I have noticed is that…
When you cry for help, healing moves closer.

It just needs a space where someone truly listens.
That’s what we have built at FriendnPal.

So this week, show up for yourself, not halfway but honestly.
That is how real healing begins.

Don’t forget to register for our 2 weeks healing community with addiction; https://paystack.shop/pay/break-addiction

27/10/2025

Here is to our amazing Mental Health Counselor

You remind us daily that kindness heals, listening saves, and empathy changes everything.
We are so grateful for you! You’re not just helping people heal, you are changing lives.

Happy Birthday Ivy!

27/10/2025

Addiction isn’t always loud, sometimes it is quiet.
It hides behind “I can stop anytime I want,”
while your mind and body fight a silent battle you can’t seem to win alone.
But healing is possible.
You don’t have to fight it by yourself anymore.
Join our 2-Week Healing Program, acsafe, supportive space guided by professional therapists.
Together, we’ll work through the cravings, triggers, and emotions, one honest step at a time.
Because your healing journey doesn’t have to be perfect,
it just has to begin.

🔗 Register now via the link in bio; https://paystack.shop/pay/break-addiction
📅 Limited slots available

27/10/2025