26/06/2020
🔦High blood pressure generally develops over many years, and it affects nearly everyone eventually. Fortunately, high blood pressure can be easily detected. And once you know you have high blood pressure, you can work with your doctor to control it.
⚙️Checking your blood pressure at home is an important part of managing high blood pressure (hypertension).
The American Heart Association (AHA) and other organizations recommend that anyone with high blood pressure monitor his or her blood pressure at home. Home monitoring can help you keep tabs on your blood pressure in a familiar setting, make certain your medication is working, and alert you and your doctor to potential health complications.
Benefits of Blood pressure Machine or Checker
✔️Help with early diagnosis, Home monitoring is especially important if you have elevated blood pressure or another condition that could contribute to high blood pressure.
✔️Help track your treatment. The only way to know whether your lifestyle changes or medications are working is to check your blood pressure regularly
✔️Encourage better control. Self-monitoring can give you a stronger sense of responsibility for your health. You may feel even more motivated to control your blood pressure with an improved diet, physical activity and proper medication use.
✔️Cut your health care costs. Self-monitoring might decrease your number of visits to your doctor or clinic.
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