Navygold Soundmind Clinics 2

04/12/2025

28/11/2025

What you need to know about stroke

22/11/2025

Join PRM Outreach working with Police Campaign Against Cultism and Other Vices (Pocacov) in celebration of his 30th marriage Anniversary for a Drug-Free Future, ensuring a safer, healthier society by eradicating drug and substance abuse among our children and youths next Mon 24th Nov, 2025 @11:30am Ajeromi Senior Grammar School, Old Ojo Road, Agboju Amuwo, Lagos.

Stronger Together
For a Drug-Free Environment
For a Better Nigeria
Say No to Drugs




High

20/11/2025

Happy Birthday, My Dearest Friend🎉❤️

Today, I celebrate a rare human being—someone who has stood in my life like a pillar for more than 7 amazing years. Sometimes I wonder how God brought us together without ever meeting face to face, yet our friendship feels like we have known and seen each other a thousand times.

You have been a friend I can talk to at any time, a heart that listens without judgment, a soul that supports without hesitation, and someone who has remained consistent even when life became busy.

I still cannot explain it…
I am a man, yet I cannot remember a single birthday of mine you didn’t send something to my bank account. It still shocks me how you carry my birthday in your heart every year—yet I am often the one who has to be reminded of yours. That level of thoughtfulness, love, and loyalty is rare in this world, and I do not take it for granted.

If friendship had a definition, your name would be written beside it.
If loyalty had a face, yours would be shining in front.

Thank you for being real.
Thank you for staying.
Thank you for being a blessing that distance could not break.

As you step into a new year, may God open doors that no man can shut.
May your dreams become reality.
May joy surround you, peace fill you, favor locate you, and may this new age bring you the best chapter of your life so far.

I pray the world becomes kind to you.
I pray your efforts turn into rewards.
I pray you never lack reasons to smile.

I am grateful for us

Happy Birthday once again, my dear friend 🎂❤️ Jenelia .
Enjoy your day—you deserve the world.

11/11/2025

Some infections don’t just make you sick—they can ruin or even end your life. yeast Infection and syphilis are deadly examples, silently attacking your body, but they are not the only threats. Dangerous bacteria like staph, gonorrhea, and others lurk everywhere, sometimes hiding in your body until it’s too late. Untreated, infections can cause infertility, organ failure, neurological damage, and death. It only takes one encounter, one tiny mistake, to give them a foothold. Don’t wait for warning signs. Protect yourself. Get tested. Use protection. Because infections are relentless—and some never let go.

05/11/2025

The Hidden Things Every Pregnant Woman Should Know

Pregnancy isn’t just about growing a baby — it’s about transforming your whole body, mind, and soul. Here are some truths many women don’t hear often enough

1. Your body is wiser than you think.
It knows how to grow, protect, and nourish your baby. Trust your instincts — they’re stronger than you realize.

2. Hydration and rest aren’t optional.
Your blood volume almost doubles! Drinking plenty of water and resting when your body asks helps prevent dizziness, swelling, and fatigue.

3. Nutrition is about quality, not quantity.
You’re not “eating for two” — you’re *nourishing for two.* Iron, calcium, and protein are key. Natural, home-cooked meals beat cravings for processed foods.

4. Mental and emotional care are part of prenatal care.
Anxiety, fear, or sadness are common. Talk about them — emotional health affects you and your baby. Gentle movement, prayer, meditation, or journaling can help.

5. Listen to your body’s warning signs.
Severe headaches, swelling, blurred vision, or reduced baby movement should never be ignored. Always call your healthcare provider.

6. Regular checkups save lives.
Even if you feel fine, those appointments catch hidden issues early — like high blood pressure or anemia.

7. Your body after birth will need as much care as during pregnancy.
Postpartum recovery takes time. Rest, good food, and emotional support are essential — not luxuries.

Remember: pregnancy isn’t about perfection — it’s about protection, patience, and peace.

05/11/2025

Your Reproductive Health Matters — Take Care of It!

Our reproductive organs are at the heart of our health and wellbeing — not just for creating life, but for balance, confidence, and vitality. Both men and women deserve to give this part of their health the care and attention it needs.

Here are a few reminders we all need to hear:

For Everyone:

Keep good hygiene, but avoid harsh soaps or chemicals — your private parts clean themselves more than you think.

Drink plenty of water, eat balanced meals, and stay active — a healthy body supports healthy hormones.

Avoid smoking and excessive alcohol — both can harm reproductive function over time.

For Women:

* Get regular pelvic exams and Pap smears as recommended.
* Listen to your body — unusual pain, discharge, or irregular cycles are signs to see your doctor.
* Practice safe s*x and protect against infections that can affect fertility.

For Men:

* Check yourself regularly for any unusual lumps, pain, or swelling.
* Maintain a healthy weight and avoid tight clothing for long hours.
* Don’t ignore changes in libido or performance — they can point to deeper health issues.

Taking care of your reproductive health is self-love. It’s not just about fertility — it’s about energy, balance, and confidence at every stage of life. ❤️