Pivot Health-Plus

Pivot Health-Plus Pivot Health-Plus "Empowering healthier lives through natural wellness, nutrition tips, disease prevention, physical fitness and trusted health solutions.

Join us on the journey to better living!"

Happy New Month Healthy Family 🎉 Welcome to your month of giving thanks.We are grateful 🙏to be among the living soul. It...
01/12/2025

Happy New Month Healthy Family 🎉
Welcome to your month of giving thanks.
We are grateful 🙏to be among the living soul. It's another month to be intentional about living healthy🩵💃🏽🥳


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DON'T JOKE WITH EXERCISE Many people think exercise is just about “losing weight” or “looking fit,”but the truth is deep...
26/11/2025

DON'T JOKE WITH EXERCISE

Many people think exercise is just about “losing weight” or “looking fit,”
but the truth is deeper:
Exercise is one of the most powerful medicines for the human body.

Here’s why we must NOT commonize or joke with it:
1. Exercise is good for the body
2. It keeps your heart young and strong
3. Clears the mind and reduce stress
4. It helps digestion and prevent belly fat
5. Exercise strengthens bones and joint
6. It improves sleep naturally
7. Helps control blood sugar
8. It boost immunity

💡 In Simple Words…

Exercise is not for “slim people.”
Exercise is not for “young people.”
Exercise is for EVERYONE who wants to live long, strong, and healthy.

Your hormones control almost everything — mood, energy, sleep, weight, fertility, and even your skin. When they go out o...
06/11/2025

Your hormones control almost everything — mood, energy, sleep, weight, fertility, and even your skin. When they go out of balance, your body sends signals 🚨

Common Signs of Hormonal Imbalance in Women:

Irregular or painful menstruation

Mood swings or irritability 😩

Weight gain, especially around the tummy

Acne or oily skin

Low energy and poor sleep

Hot flashes or night sweats

Difficulty conceiving

These aren’t “normal” — they’re signs your body is crying for balance! 💔

What Causes Hormonal Imbalance?

Poor diet & stress 😥

Lack of quality sleep 💤

Birth control pills or synthetic hormones 💊

Toxins from food, plastics, or skincare 🧴

Poor liver function (which processes hormones)

My Health Tips Health Tips For Women

Rejoice, smile and be healthy Happy New Month ❤️ ~ Pivot Health-Plus 💙~
01/11/2025

Rejoice, smile and be healthy
Happy New Month ❤️
~ Pivot Health-Plus 💙~

YOUR LIVER — YOUR BODY’S SILENT HERO!Do you know your liver is one of the hardest-working organs in your body?It cleans ...
29/10/2025

YOUR LIVER — YOUR BODY’S SILENT HERO!

Do you know your liver is one of the hardest-working organs in your body?
It cleans your blood, breaks down toxins, helps digestion, and stores nutrients.
But sadly, most people don’t realize their liver is in trouble until it’s almost too late! 😞

*Common Signs of a Weak or Overloaded Liver:*

• Constant tiredness or weakness 😴

• Bitter taste in the mouth, especially in the morning 😣

• Bloating or indigestion after meals 🍲

• Dark urine or yellowish eyes/skin 😬

• Frequent headaches or dizziness 🤕

• Skin rashes or acne 🩸

• These are your body’s way of crying for help! 💔
🚫 What Damages the Liver?

Too much sugar, processed or fried foods 🍟

Excessive alcohol or soft drinks 🍺🥤

Overuse of painkillers and synthetic drugs 💊

Exposure to toxins, chemicals, or polluted environments

Poor digestion and constipation — toxins re-enter the bloodstream!

How to Protect and Heal Your Liver Naturally:

✅ Drink plenty of clean water daily
✅ Eat more fresh fruits and vegetables
✅ Reduce alcohol, sugar, and fried foods
✅ Rest well and manage stress
✅ Support your liver with natural cleansing supplements

~ Pivot Health-Plus 💙~

29/10/2025

Welcome to Pivot Health Plus.
Our goal is to create a community that values health awareness, preventive care, and positive lifestyle change.
Here we share practical health tips, natural remedies, and motivation to help you stay fit and feel your best.
We’re glad to have you on board—let’s build a healthier future together.

Click the link to join our community
https://whatsapp.com/channel/0029Vb7Qkev6GcGBn3bbve2b



~ Pivot Health-Plus 💙 ~

29/10/2025

Welcome to Pivot Health Plus.
Our goal is to create a community that values health awareness, preventive care, and positive lifestyle change.
Here we share practical health tips, natural remedies, and motivation to help you stay fit and feel your best.
We’re glad to have you on board—let’s build a healthier future together.
~ Pivot Health-Plus 💙 ~

25/09/2025

With FEMININE HERBAL you can Say NO to delayed menstrual period and consistent infection

Contact: 08139627004

Health is Wealth Healthy Canadians Health+ Pivot Health-Plus Healthy Options

The Alimosho Exhibition Business Summit         Pivot Health-Plus Calvary Bible Church Alimosho local government Alimosh...
22/09/2025

The Alimosho Exhibition Business Summit


Pivot Health-Plus Calvary Bible Church
Alimosho local government Alimosho Lagos Ademujimi Inumidun Ruth Health+

🩺 Get a Comprehensive Health Checkup – Right from Your Home! 🏡No queues. No stress. Just quality healthcare brought to y...
21/08/2025

🩺 Get a Comprehensive Health Checkup – Right from Your Home! 🏡
No queues. No stress. Just quality healthcare brought to your doorstep!

✅ Medical Consultation
✅ Blood Pressure & Sugar Level
✅ Gastrointestinal (ulcer) Test
✅ Gynecology ( infection & infertility check)
✅ PSA (Prostate) Test, Eye & Skin Test
✅ Heart & Brain Function
… and so much more!

📍 Available in Lagos
(Other locations attract a small extra fee)

💸 Special Offer: Now only ₦30,000!
(Originally ₦40,000 – Save ₦10,000!)

💬 Book now for fast, professional, and confidential medical services.
📞 +234 813 962 7004
📧 pluspivothealth@gmail.com

🧑‍⚕️ Your health matters – let us help you take control of it today!

Welcome to August              ~ Pivot-Health Plus 💙 ~
02/08/2025

Welcome to August



~ Pivot-Health Plus 💙 ~

What is Lipid Profile?A famous doctor explained lipid profile in a very good way and shared a beautiful story explaining...
20/07/2025

What is Lipid Profile?

A famous doctor explained lipid profile in a very good way and shared a beautiful story explaining it in a unique way.

Imagine that our body is a small town.
The biggest troublemaker in this town is - CHOLESTEROL.
He also has some companions.

His main partner in crime is - TRIGLYCERIDES.

Their job is to roam in the streets, create chaos and block the roads.

The HEART is the city center of this town.
All the roads lead to the heart.
When these troublemakers start increasing, you can imagine what happens.

They try to obstruct the work of the heart.
But our body-town also has a police force deployed - HDL (High Density Lipoprotein - Good policeman)

The good policeman catches these troublemakers and puts them in jail (LIVER).
Then the liver removes them from the body - through our drainage system.

But
there is also a bad cop - LDL who is hungry for power.

LDL takes these miscreants out of jail and lets them back on the streets.

When the good cop HDL goes down, the whole town goes haywire.

Who would want to live in such a town?

Do you want to reduce these miscreants and increase the number of good policemen?

Start *WALKING*!

With every step *HDL* will increase, and miscreants like *CHOLESTEROL, Triglyceride* and *LDL* will decrease.

Your body (town) will come alive again.

Your heart – the city center – will be protected from the blockage *(HEART BLOCK)* of miscreants.

And when the heart is healthy, you will also be healthy.

So whenever you get a chance – start walking!

*STAY HEALTHY...*
and Wishing you good health
This article tells you the best way to increase HDL (good cholesterol) and reduce LDL (bad cholesterol)
i.e. WALKING.
Every step increases HDL. So – Come on, move on and keep moving.

*Happy Senior Citizens Week*



~ Pivot Health-Plus 💙 ~

Address

Lagos

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 16:00

Telephone

+2348139627004

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