30/11/2023
Bitting your nails, waking up with headaches, loosing focus, heart racing, talking tooooo much, sweating are few signs of Anxieties
Did you know anxiety disorders cause significant distress and if left untreated they can have significant long-term health impact?
Only 1 in 4 people with anxiety disorders receive treatment.
But there’s hope. Ways to treat anxiety disorder include talk therapies and practicing stress management.
