18/07/2025
You want a healthy hair,then follow the rules below
1. Moisturize, moisturize, moisturize
Dry hair breaks easily, so use water-based leave-ins, moisturizers, and seal with oils or butters.
2. Be gentle with your scalp
Avoid harsh shampoos with sulfates.
Get a sulfate-free shampoos
3. Deep condition regularly
Strengthen, soften, and hydrate your strands with regular deep conditioning treatments (once a week or every two weeks).
4. Detangle with care*
Use your fingers or a wide-tooth comb to gently detangle from ends to roots, to prevent breakage.
5. Protect your ends
Trim split ends when needed and use protective styles to reduce damage.
6. Limit heat styling
Excessive heat causes dryness and breakage.
Use a heat protectant if you must use heat.
7. Sleep with satin or silk
Reduce friction and retain moisture with a satin bonnet, scarf, or pillowcase.
8. Handle your hair with care
Avoid excessive combing, brushing, or tight styling that can cause breakage and thinning.
9. Nourish from the inside out
Drink water and eat nutrient-rich foods to support hair health.
10. Be patient and consistent
Natural hair grows with time, care, and consistency. Growing healthy hair is a skill that takes patience and dedication.
By following these simple rules, you would l be on your way to having healthy hair.
