D_health hive.

12/01/2026

RESET & BALANCE

EATING CLEAN DAY 1.

Clean eating, reduce sugar, improve digestion

Day 1

Breakfast: Oatmeal + banana + honey
Lunch: Grilled chicken, rice, + veggies
Snack: Apple + peanut butter
Dinner: Vegetable soup + fish.

With every bite, digestion feels lighter and energy stays steady.

Clean eating isn’t punishment, it’s how the body resets, heals, and works better.

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17/10/2024

The UBA Foundation invites applications from Senior Secondary school students in Nigeria for: UBA Foundation National Essay Competition 2024.

United Bank for Africa Plc (UBA) is one of Africa’s leading financial institutions, with operations in 19 African countries and 3 global financial

02/09/2024

Professor Akin Abayomi, Lagos State Health Commissioner, has sounded a clarion call to tackle the rampant ‘Japa’ syndrome plaguing Nigeria’s medical profession by creating a more attractive and supportive work environment.

Professor Akin Abayomi, Lagos State Health Commissioner, has sounded a clarion call to tackle the rampant ‘Japa’ syndrome plaguing Nigeria’s medical

02/09/2024

DNA test: 27% of Nigerian men not biological fathers – Report

Lagos-based Smart DNA has released its comprehensive 2024 report, highlighting eye-opening trends in DNA testing across Nigeria from July 2023 to June

31/08/2024

Nursing programs in Nigeria and their respective certificate

NURSING PROGRAMS IN NIGERIA AND THEIR RESPECTIVE CERTIFICATES 1. BASIC NURSING(3 YEARS) 2. ND/HND NURSING(4 YEARS) 3. BNSC NURSING(5 YEARS)(The highest)

15/07/2023

BLOOD PRESSURE.

These days the rate of people with high blood pressure are becoming high. The number of patients been admitted to the health facilities is becoming alarming.
Before we further more into the topic, we have to know what the term “bloodpressure” actually means.

what is blood pressure?
In a simplified term, blood pressure is the force applied during blood flow from the heart to your body through the blood vessels.

You may want to ask what are blood vessels?
Blood vessels simply means your veins, your arteries and your capillaries. All these are located in your body system.
We all now know what blood pressure means and what blood vessels simply means.
We are going to talk about the different type of blood pressure;
There are two types of blood pressure namely:
Hypertension also known as high blood pressure.
Hypotension also known as low blood pressure.

What is hypertension and hypotension?
From the simplified definition of blood pressure, we can define hypertension as a high force applied, during blood flow from the heart, to your body through the blood vessels.
We can also define hypotension as a low force applied during blood flow from the heart to your body through the blood vessels.

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Thank you.