14/06/2023
Did you know that the food you eat affects your entire being, including your vee-jay?
Eating healthy benefits your whole body. Here is a list of foods that benefits your vee-jay.
Apples, avocados, vegetables, potatoes, yogurt.
These foods help with the overall health of your vee-jay.
•Sweet potato has beta carotene and vitamin A which has been said has direct effect on fertility and reproduction
Sweet potato helps strengthen and protect the uterine walls with fertility.
•Probiotics helps with the good bacteria in the vee-jay. Foods like Greek Yogurt helps with the "good bacteria"
