Hypertension Natural Solution

31/03/2019

ATTENTION! If You Are Battling With High Blood Pressure, Then This Will Be the Most Important Letter You Will Ever Read… “Discover A PROVEN Method To Control And *NORMALISE YOUR BLOOD PRESSURE* Naturally Even WITHOUT USING DANGEROUS DRUGS … IN 30 DAYS OR LESS…” Dear Friend, Have you been b...

14/11/2018

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ATTENTION! If You Are Battling With High Blood Pressure, Then This Will Be the Most Important Letter You Will Ever Read… “Discover A PROVEN Method To Control And *NORMALISE YOUR BLOOD PRESSURE* Naturally Even WITHOUT USING DANGEROUS DRUGS … IN 30 DAYS OR LESS…” Dear Friend, Have you been b...

07/03/2018

BEST SOLUTIONS TO HYPERTENSION AND HIGH BLOOD PRESURE
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Complications of high blood pressure include heart disease, kidney (renal) disease, hardening of the arteries (atherosclerosis or arteriosclerosis), eye damage, and stroke (brain damage); but all these can be fixed naturally.

25/01/2018

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19/01/2018

HIGH BLOOD PRESSURE IN MEN
Why should I care about high blood pressure in men?

High blood pressure -- in men and women -- is a big problem. One in every three adult Americans -- about 65 million people -- have high blood pressure, also known as hypertension. Many more are at risk of developing it. Over half of all Americans age 60 and older have it and over a lifetime, the risk of developing high blood pressure is 90%.
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Typically, blood pressure increases with age. Risk of high blood pressure begins to climb when men hit age 45, although it can occur in younger men. African-Americans tend to develop it younger and have more severe hypertension. Obesity or a family history of high blood pressure also increases risk.

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High blood pressure is especially dangerous, because people can have it for years without knowing. In fact, one in three Americans with the condition doesn’t know it.

Despite these gloomy statistics, high blood pressure is not inevitable. There is plenty you can do to prevent, delay, and treat the condition
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14/01/2018

Gestational Hypertension: Pregnancy Induced Hypertension (PIH)

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Gestational Hypertension: Pregnancy Induced Hypertension (PIH)
Home / Pregnancy Complications / Gestational Hypertension: Pregnancy Induced Hypertension (PIH)
PIH pregnancy induced hypertension
Gestational hypertension, also referred to as pregnancy induced hypertension (PIH) is a condition characterized by high blood pressure during pregnancy. Gestational hypertension can lead to a serious condition called preeclampsia, also referred to as toxemia. Hypertension during pregnancy affects about 6-8% of pregnant women.

The Different Types Of Hypertension During Pregnancy:

High blood pressure can present itself in a few different ways during pregnancy.

The following are the 3 common types of gestational hypertension:

Chronic Hypertension– Women who have high blood pressure (over 140/90) before pregnancy, early in pregnancy (before 20 weeks), or continue to have it after delivery.
Gestational Hypertension– High blood pressure that develops after week 20 in pregnancy and goes away after delivery.
Preeclampsia – Both chronic hypertension and gestational hypertension can lead to this severe condition after week 20 of pregnancy. Symptoms include high blood pressure and protein in the urine. This can lead to serious complications for both mom and baby if not treated quickly.
Who Is At Risk For Gestational Hypertension?

The following women may have an increased risk of developing gestational hypertension:

First-time moms
Women whose sisters and mothers had PIH
Women carrying multiples
Women younger than age 20 or older than age 40
Women who had high blood pressure or kidney disease prior to pregnancy
How Do I Know If I Have Gestational Hypertension?

At each prenatal checkup, your healthcare provider will check your blood pressure and urine levels. Your doctor may also check your kidney and blood-clotting functions, order blood tests, perform an ultrasound scan to check your baby’s growth, and use a Doppler scan to measure the efficiency of blood flow to the placenta.

How Is Gestational Hypertension Treated?

Treatment depends on how close you are to your due date. If you are close to your due date and the baby is developed enough, your health care provider may want to deliver your baby as soon as possible.

If you have mild hypertension and your baby is not fully developed, your doctor will probably recommend the following:

Rest, lying on your left side to take the weight of the baby off your major blood vessels.
Increase prenatal checkups.
Consume less salt.
Drink 8 glasses of water a day.
If you have severe hypertension, your doctor may try to treat you with blood pressure medication until you are far enough along to deliver safely.

How Does Gestational Hypertension Affect My Baby?

Hypertension can prevent the placenta from getting enough blood. If the placenta doesn’t get enough blood, your baby gets less oxygen and food. This can result in low birth weight. Most women still can deliver a healthy baby if hypertension is detected and treated early.

If your hypertension is severe, it can lead to preeclmapsia, which can have much more serious affects on mom and baby.

How Can I Prevent Gestational Hypertension:

Currently, there is no sure way to prevent hypertension. Some contributing factors to high blood pressure can be controlled, while others cannot. Follow your doctor’s instruction about diet and exercise. Some ways you can help prevent gestational hypertension include the following:

Use salt as needed for taste.
Drink at least 8 glasses of water a day.
Increase the amount of protein you take in, and decrease the amount of fried foods and junk food you eat.
Get enough rest.
Exercise regularly.
Elevate your feet several times during the day.
Avoid drinking alcohol.
Avoid beverages containing caffeine.
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19/11/2017

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09/11/2017

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06/11/2017

Thickening and enlargement of the heart
High blood pressure makes it difficult for your heart to pump blood. Like other muscles in your body, regular hard work causes your heart muscles to thicken and grow. This alters the way the heart functions. These changes usually happen in the main pumping chamber of the heart, the left ventricle. The condition is known as left ventricular hypertrophy (LVH).

CHD can cause LVH and vice versa. When you have CHD, your heart must work harder. If LVH enlarges your heart, it can compress the coronary arteries.

Complications
Both CHD and LVH can lead to:

heart failure: your heart is unable to pump enough blood to the rest of your body
arrhythmia: your heart beats abnormally
ischemic heart disease: your heart doesn’t get enough oxygen
heart attack: blood flow to the heart is interrupted and the heart muscle dies from lack of oxygen
sudden cardiac arrest: your heart suddenly stops working, you stop breathing, and you lose consciousness
stroke and sudden death
RISK FACTORS

Who is at risk for hypertensive heart disease?
Heart disease is the leading cause of death for both men and women in the United States. Over 610,000 Americans die from heart disease every year.

The main risk factor for hypertensive heart disease is high blood pressure. Your risk increases if:

you’re overweight
you don’t exercise enough
you smoke
you eat food high in fat and cholesterol

You’re more prone to heart disease if it runs in your family. Men are more likely to get heart disease than women who have not gone through menopause. Men and postmenopausal women are equally at risk. Your risk for heart disease will increase as you age, regardless of your s*x.

24/10/2017

How important are nutritional supplements?

Nutritional supplements are increasingly important. The way food is processed today means that it’s virtually impossible to get all the nutrients your body needs from food alone. A good multiple vitamin and mineral formula with extra calcium is recommended to guard against nutritional deficiencies. Also consider the following supplements:

Chromium picolinate and alpha lipoic acid supplements to ensure proper insulin metabolism
Extra vitamin C to build up your immune system and reduce cortisol
Some essential fats like extra virgin olive oil, fish oil and flax oil

These nutritional vitamin supplements, when taken with a healthy diet, will help ensure that your body is armed for fighting against a range of diseases and disorders, as well as promoting general physical and mental wellbeing.

Nutrient deficiencies can affect people of all ages. If you want more advice on the nutritional supplements that are most suited to your needs, speak to a doctor or a registered nutritionist

16/10/2017

High blood pressure and s*x: Overcome the challenges
Treatment for high blood pressure and satisfaction with s*x can go hand in hand — if you're open about the problem and work closely with your doctor.

By Mayo Clinic Staff
High blood pressure often has no signs or symptoms. But the impact on your s*x life may be obvious. Although s*xual activity is unlikely to pose an immediate threat to your health — such as a heart attack — high blood pressure can affect your overall satisfaction with s*x.
A link between high blood pressure and s*xual problems is proved in men. For women who have decreased s*xual satisfaction, it's not yet proved that high blood pressure is to blame.

Challenges for men

Over time, high blood pressure damages the lining of blood vessels and causes arteries to harden and narrow (atherosclerosis), limiting blood flow. This means less blood is able to flow to the p***s.

For some men, the decreased blood flow makes it difficult to achieve and maintain er****ons — often referred to as erectile dysfunction. The problem is fairly common

High blood pressure can also interfere with ej*******on and reduce s*xual desire. Sometimes the medications used to treat high blood pressure have similar effects.

Even a single episode of erectile dysfunction can cause anxiety. Fears that it will happen again might lead men to avoid s*x — and affect the relationship with their s*xual partner.

Men should discuss any concerns with their doctor.

Challenges for women

High blood pressure's effect on s*xual problems in women isn't well-understood. But it's possible that high blood pressure could affect a woman's s*x life.

High blood pressure can reduce blood flow to the va**na. For some women, this leads to a decrease in s*xual desire or arousal, va**nal dryness, or difficulty achieving or**sm. Improving arousal and lubrication can help.

Like men, women can experience anxiety and relationship issues due to s*xual dysfunction. Women should talk to their doctor if they experience these difficulties.

High blood pressure medication side effects in men: Sexual problems

High blood pressure medications that can cause s*xual dysfunction as a side effect include:

Water pills (diuretics). Diuretics can decrease forceful blood flow to the p***s, making it difficult to achieve an er****on. They can also deplete the body of zinc, which is necessary to make the s*x hormone testosterone.
Beta blockers. These medications, especially older generation beta blockers such as propranolol (Inderal, Innopran XL), are commonly associated with s*xual dysfunction.