What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

BTH Therapy

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Nigeria
Lagos
BTH Therapy

BTH offers a confidential and safe environment where our clients can talk about any confusing, stress

BTH Integrated Services offers a confidential and safe environment where our clients can talk about any confusing, stressful, traumatic or simply uncomfortable issues they may be facing. We provide our clients with psychological and emotional support which enables them to :

Acquire coping skills for various life stressors and traumatic experiences
Restructure and modify dysfunctional thoughts, beliefs and assumptions
Develop unique anxiety management skills
Explore and reflect on the inner feelings in order to discover their way forward
Deal with inter-relationship issues
We also run Employee Assistance Programmes (EAPs) for Corporate bodies by providing access to a confidential, independent counselling facility where their employees can make contact with a Counsellor to identify and resolve personal concerns that may affect their individual job performance. Furthermore, we develop coaching programmes to support guide and encourage our clients identify and achieve their life goals

22/01/2026

Some days feel slow
Some weeks feel like nothing is changing and that’s okay.

Healing, learning, and growing happen quietly, steadily, and uniquely for you.

You are allowed to grow at your own pace.

16/01/2026

The most effective wellness programmes don’t wait for problems.They create cultures where support is normal, accessible and part of everyday work life.

Prevention protects people. It also protects performance. Invest in prevention. Support your team.

Create a healthier workplace this year.
Book your company's wellness programme with us.
Send us a DM or visit our website www.bththerapy.com

13/01/2026

Postponed emotions don’t vanish.
They wait and surface when the body is tired of holding them.

Acknowledgement brings regulation.
Counselling offers a safe place to begin.

Support is available
Book a therapy session today.

bththerapy
therapistinlagos

08/01/2026

Counselling is not a sign of weakness.
It reflects self-awareness, emotional insight,
and a commitment to personal wellbeing.

Awareness is strength.
Asking for help is wisdom.

01/01/2026

As we welcome 2026, we remain committed to supporting healthier minds, stronger teams, and sustainable success.

May this new year bring balance to your work, wellness to your life, and purpose to all you build.

Happy New Year from all of us at BTH Wellness and Therapy.

25/12/2025

"Merry Christmas from us at BTH Wellness and Therapy 🎄
May this season bring you peace, rest, and moments that nourish your mind and heart.

24/11/2025

It might be time to seek help not because you are weak, but because you are tired of pretending you are okay.

Choosing therapy is choosing yourself and that is one of the strongest things you can do.”

If you have been feeling overwhelmed, anxious, or emotionally drained or you just need clarity.
You don’t have to carry it alone.

BTH Therapy is here to help you heal, grow, and feel like YOU again.

Your healing starts with one message.

11/11/2025

Do you have questions about starting therapy?
You are not alone and you deserve answers.

At BTH Wellness and Therapy we create a safe, judgment-free space to help you heal, grow, and understand yourself better.

Let’s take the first step together.”

10/10/2025

This World Mental Health Day, we stand for access to mental health services in every crisis. Because every life and every mind matters.
💚💚💚

24/07/2025

Book our expert-led workshops on stress management, integrative wellness, leadership, time management, and mental health to empower your team and boost productivity.

Our customized training sessions are designed to enhance employee wellbeing, improve job satisfaction, and drive business results. Contact us today to learn more and schedule a workshop that meets your organization's unique needs.

07/04/2025

Healthy Minds, Healthy Body. Let's prioritize our wellbeing.

17/03/2025

Our CEO, Dr Chiadi Ndu gave her presentation for the event on ! Hosted by LagosmumsUK

What an unforgettable day 🙌 The event sparked meaningful conversations, opened doors to new opportunities, and created lasting connections.

Everyone left feeling empowered, pampered (not just physically, but mentally too!), and ready to take on the world!

Keep shining and continue to achieve your goals! 💫

Photocredit

📸 for some photos and moments

Address

Plot 3 Rock Drive, Lekki Phase 1
Lagos

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+2349090409229

Website

http://www.bththerapy.com/

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