27/03/2026
Your eyes are working overtime every day, and most times, you don’t even realize it.
From long hours on screens to reduced blinking, digital eye strain (Computer Vision Syndrome) is becoming more common than ever.
Simple habits like the 20-20-20 rule, proper screen positioning, staying hydrated, and blinking more can make a real difference.
Protect your vision now, so it doesn’t slow you down later.
Book an appointment today with our qualified eye specialists by visiting eyefoundationhospital.com/book-appointment
Additionally, you can book your appointment by calling +234 201 454 0792 or sending a WhatsApp message to +234 905 047 1995.