09/02/2026
Let talk about PCOS (Polycystic O***y Syndrome).
What PCOS Is
PCOS is a hormonal condition that affects how the ovaries function. It can disrupt ovulation, menstrual cycles, and fertility, and may also affect weight and skin health. With the right care, PCOS can be controlled naturally.
Possible Causes
PCOS often develops due to a combination of factors:
1. Hormonal imbalance (excess male hormones)
2. Insulin resistance and high blood sugar
3. Chronic inflammation in the body
4. Prolonged stress and poor lifestyle habits
5. Family history
Signs and Symptoms
Not all women experience the same symptoms, but common ones include:
1. Irregular or missed periods
2. Difficulty conceiving
3. Weight gain, especially around the waist
4. Acne, oily skin, or excessive hair growth
5. Thinning hair on the scalp
6. Tiredness and mood swings
How to Manage PCOS Naturally
PCOS is best managed by restoring balance in the body:
-Support hormonal balance with natural herbs
-Eat whole, low-sugar foods to stabilize blood sugar
-Reduce inflammation with proper nutrition
-Manage stress and get quality sleep
-Stay consistent with natural remedies
Simple Home Remedies (supportive, not replacements)
1. Warm ginger tea (1 cup daily) to reduce inflammation
2. Cinnamon in warm water to support blood sugar balance
3. Flaxseed powder (1 teaspoon daily) for hormonal support
4. Moderate physical activity like walking or stretching
5. Reduce refined sugar and processed foods
At Niktuns Herbal, our herbal blends are formulated to support the womb, regulate cycles, improve ovulation, and promote hormonal balance naturally.
PCOS is manageable. With early action, the right herbs, and consistency, many women regain their cycle and fertility.
DM Niktuns Herbal on +2349023251987 for personalized herbal support and guidance
