GoCare

09/08/2023

29/10/2016

When it comes to s*x, it is every married couple’s desire to enjoy it and still be able to relish the thought of it thereafter. Apart from the numerous health benefits of s*x to the human system, the pleasure that comes with it is electrifying and almost unrivalled. Notably, there are many routes to s*xual satisfaction, but the mostly adopted means of reaching climax is through in*******se, which is about the most effective for men, unlike women who are more likely to reach or**sm faster through ni**le or cl****al stimulation. [ 1,248 more word ]

http://gocare.ng/avoid-before-s*x/

There are some things people do that may tamper with how much they enjoy s*x and even impact on their overall health. Avoid these things before s*x.

01/10/2016

Raise your hand if you know anything about uterine fibroids. Bueller? Bueller? While uterine fibroids aren’t standard info covered in Women’s Bodies 101, they should be: Up to 70 percent of all women are likely to get them in their lifetime. Here are all the nitty-gritty details you need to know: 1. Uterine Fibroids Are Super-Common Also known as leiomyomas or myomas, these are the most common uterine tumors. [ 560 more words ]

http://gocare.ng/fibroid-facts/

Up to 70 percent of us are likely to get them in our lifetime.

30/09/2016

DID YOU KNOW: Airbags deploy between 100 & 220 MPH.

If you ride with your feet on the dash, you may send your knees through your eye sockets if the airbag is deployed.

Police are sharing this photo in hopes of spreading awareness of safety while driving.

23/09/2016

Five (5) Most Dreaded Questions On Fibroids.

As we already know, uterine fibroids are non-cancerous growths in the uterus
(womb) that usually occur during child bearing years.

Some classic symptoms of fibroids include:
1. Heavy menstrual periods
2. Prolonged menstrual periods
3. Lower abdominal/Pelvic pain or pressure
4. Constipation or difficulty emptying the bladder.
5. Unusual enlargement of the abdomen.

There are a lot of questions on the women will like to ask, but here are five (5) most dreaded questions

1. Can Fibroid Be Removed Through Surgery?
YES, surgery is one of the suggested ways to remove uterine fibroids. Some women go on to have children after surgery however, the problem with surgery is that it can lead to complications with the placenta and most times the fibroid grows back. This can be heart breaking, exhausting and expensive because another surgery may be needed.

2. Can Fibroid Stop Me From Having Babies?
In some women, fibroids have been found to reduce their chances of getting pregnant although they do not outright prevent pregnancy in every circumstance.

3. Can I prevent FIbroids?
Sadly, fibroids are not like malaria where an insecticide treated net offers protection. There are no proven ways to prevent them. But a healthy lifestyle inclusive of a healthy diet and a healthy dose of exercise are good habits to indulge in.

4. Are There Certain Foods I Should Avoid?
YES, women with fibroid should avoid fatty foods, alcohol, caffeine, processed foods and a lot of other types of food that increase the work done by the liver.
This will allow the liver to be able to properly breakdown estrogen. Estrogen is the hormone responsible for fueling the growth of fibroid.

5. Can Fibroids Be Treated Naturally?
Even though sometimes watchful waiting is advised, there are several way to treat fibroid naturally without the need of surgery or any other medical procedure that might put your uterus at risk. Some of this treatments help to stop the heavy bleeding, shrink and eliminate the growth and also improve the fertility of the woman.

13/09/2016

Belly Fat: 12 Reasons You’re Not Losing Weight
http://gocare.ng/belly-fat-not-losing-weight/

Getting rid of your belly bulge is important for more than just vanity’s sake. Excess abdominal fat-particularly visceral fat, the kind that surrounds your organs and puffs your stomach into a “beer gut”-is a predictor of heart disease, Type 2 diabetes, insulin resistance and some cancers. If diet a...

03/07/2016

There is one thing that women cannot escape during pregnancy: the need to rest. Feeling more tired than usual might be one of the first signs you are pregnant. Moms-to-be usually experience pregnancy fatigue during the first and third trimesters, but the reasons you might be exhausted vary. [ 668 more words. ]

http://gocare.ng/pregnancy-fatigue/

There is one thing that women cannot escape during pregnancy: the need to rest. Feeling more tired than usual might be one of the first signs you are pregnant. Moms-to-be usually experience pregnancy fatigue during the first and third trimesters, but the reasons you might be exhausted vary. Here is…

02/07/2016

We’re gifting 20 followers airtime weekly. Follow us and you could be one of them.

02/07/2016

You can eat pretty well (some days) and work out (most days). But if you are like a lot of men, at trip to the doctor is not on your to-do list. This can be bad if it means you brush off early cancer symptoms and signs. One of the best ways to fight the disease is to catch it in the early stages, when it is more treatable. [ 991 more words. ]

http://gocare.ng/15-early-cancer-symptoms-signs-men-ignore/

You can eat pretty well (some days) and work out (most days). But if you are like a lot of men, at trip to the doctor is not on your to-do list. This can be bad if it means you brush off early cancer symptoms and signs. One of the best ways to fight the

28/05/2016

You don't like Condoms? No Problem! Here Are 14 Other Ways You Can Prevent HIV Infection. Condoms can also be used to prevent unwanted pregnancies.

22/05/2016

Chest pain is one of the most obvious signs of Heart disease. Here are some not-so-obvious symptoms, that should merit a heart check from your doctor.