Askddietitian

Askddietitian Transform your life with our expert guidance and care. Your health is our priority.
(1)

We specialize in Medical Nutrition Therapy, offering personalized nutrition plans to manage health conditions like PCOS, diabetes, hypertension and high cholesterol.

19/01/2026

Are you fasting ? How should you break your fast if you are following your religious fasts ? Here’s what to do.

19/01/2026

This video is very false breakfasts is not the reason for sicknesses, health conditions like diabetes , are caused by genetics, obesity, high sugary foods eaten constantly … not breakfast !!!
Unfortunately we can’t flag videos for misinformation.

https://www.aicr.org/resources/blog/breakfast-still-good-for-health-and-preventing-cancer/
https://www.diabetes.org.uk/living-with-diabetes/eating/healthy-swaps/healthy-swaps-breakfast

Not everyone who talks nutrition are actually qualified to do so. Speak to a registered dietitian to understand proper nutrition

Struggling with your health and don’t know what to eat anymore?
That’s exactly what we help with at Askddietitian.
✔ Personalised nutrition
✔ Nigerian foods, not unrealistic diets
✔ Support that actually works
📩 Send us a DM
🔗 Or click the link in our bio to book a session.

16/01/2026

This video is very false breakfasts is not the reason for sicknesses, health conditions like diabetes , are caused by genetics, obesity, high sugary foods eaten constantly … not breakfast !!!
Unfortunately we can’t flag videos for misinformation.

https://www.aicr.org/resources/blog/breakfast-still-good-for-health-and-preventing-cancer/
https://www.diabetes.org.uk/living-with-diabetes/eating/healthy-swaps/healthy-swaps-breakfast

Not everyone who talks nutrition are actually qualified to do so. Speak to a registered dietitian to understand proper nutrition

Struggling with your health and don’t know what to eat anymore?
That’s exactly what we help with at Askddietitian.
✔ Personalised nutrition
✔ Nigerian foods, not unrealistic diets
✔ Support that actually works
📩 Send us a DM
🔗 Or click the link in our bio to book a session.

15/01/2026

Have you ever had someone close have can*er ? Or had it yourself ? How was it ? How did you deal with the barrage of information ?
Having can*er doesn’t have to be lonely ….

You can look healthy and still be silently unwell.Every week, we see men and women with fatigue, weight gain, hair loss,...
14/01/2026

You can look healthy and still be silently unwell.

Every week, we see men and women with fatigue, weight gain, hair loss, irregular periods, PCOS, infertility, high cholesterol and diabetes — and almost all of them say the same thing:
“I didn’t know.”
These 7 simple health checks can catch problems early, when they are still reversible.

Save this post.
Send it to your mum, sisters, friends, brothers and WhatsApp groups.
Your health is not something to gamble with.

At AskDDietitian, we help women and men interpret their blood results, balance their hormones, manage PCOS, diabetes, cholesterol, and build nutrition plans that actually work for their lifestyle.

If you’ve done your tests (or you’re planning to), send us a DM with CHECK and we’ll guide you on what your results mean and what to do next.

List of trusted centers to get checked mariestopes Nigeria for sexual health .

There is something in your kitchen that can help control blood sugar, support PCOS and improve cholesterol…It’s not a dr...
14/01/2026

There is something in your kitchen that can help control blood sugar, support PCOS and improve cholesterol…
It’s not a drug.
It’s not a supplement.
It’s not imported.
It’s OKRO (okra).
Yes — the same slimy okro you cook in soup.

That “slime” is actually soluble fibre — and it plays a powerful role in the body.👇🏼👇🏼👇🏼👇🏼 see comment

14/01/2026

Do you get enough fruits & veggies?

🍎🥝🥕🍅🥦 Eat at least 400 grams or about 5 portions of vegetables & fruits per day for better health.

13/01/2026

Custard isn’t a healthy food — it’s basically corn starch, sugar, and colouring.
Swap it for pap (ogi) for a more natural, gut-friendly Nigerian option.

👉 Want to learn how to use real Nigerian foods to manage diabetes, PCOS, weight, and cholesterol? Send us a DM.

🥚 Some people are still scared of eggs because of “cholesterol” EGGS ARE NOT THE ENEMY — THEY ARE A SUPERFOOD.But let me...
13/01/2026

🥚 Some people are still scared of eggs because of “cholesterol” EGGS ARE NOT THE ENEMY — THEY ARE A SUPERFOOD.
But let me tell you the truth as a dietitian…

Eggs are one of the most powerful foods you can eat.

Here’s why eggs deserve respect see the pinned comment 👇

12/01/2026

✨ Happy New Year, Askddietitian Family! ✨

We’re so grateful to walk into this new year with you — our community of people choosing better health, better habits and better lives. Thank you for trusting us, engaging with our content, and allowing us to be part of your wellness journey 💚

🎉 Giveaway Update:
We’ve selected 5 winners for our New Year giveaway — congratulations! You get items from or you can get the cash equivalent if not in Lagos .

Your names have been dropped in the comments below 👇🏽
If your name is there, please send us a DM so we can get you sorted.

If you didn’t win this time, don’t worry — this year we’re doing bigger, better and more rewarding giveaways because your health matters to us also you have to be active !!!

📌 Make sure you’re following all our social media handles in our bio so you don’t miss future giveaways, health tips, challenges and exclusive offers.

At Askddietitian, we don’t just give advice — we help people with PCOS, diabetes, weight loss, high cholesterol and hormonal health get real, sustainable results through evidence-based nutrition.

Here’s to a year of stronger bodies, balanced blood sugars, better hormones and happier lives 🥂

12/01/2026

I got over 1,600 reactions on one of my posts last week! Thanks everyone for your support! 🎉

10/01/2026

Will you try this ?

🥑🍳 Fuel Your Morning, Fuel Your Hormones!

Dealing with PCOS? Your breakfast can be your secret weapon.

This high-protein avocado Sandwich with eggs keeps your blood sugar stable, supports hormone balance, and keeps you full longer.

The perfect start for your busy day.

At Askddietitian, we help women with PCOS, individuals managing diabetes, hypertension, Hyperlipidemia,and cancer to eat better using simple, sustainable, and delicious Nigerian-friendly meal plans that actually work.

Start your journey to a healthier, happier you today!

📩 Send us a DM to book your consultation or click the link in bio to get started.


Address

Lekki

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00

Telephone

+23412271686

Website

Alerts

Be the first to know and let us send you an email when Askddietitian posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Askddietitian:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category