Oils By Chiii

20/04/2022

BENEFITS OF ROSEMARY OIL.

Boost immunity system-
Brimming with anti-fungal and antibacterial properties, the aromatherapy of rosemary essential oil can help boost the immune system and combat diseases associated with chronic health problems, which could range from a common cold to heart disease.

How to use it: Combine a few drops of rosemary oil with any carrier oil such as coconut oil. Start massaging from your arms and massage up to the lymph nodes in your armpits. Then, down to your neck and chest and relax. A bath with added rosemary oil also helps in boosting your immune system by reducing your stress levels.

Respiratory Problems-
Rosemary oil is flooded with antibacterial properties that treat a host of respiratory problems, such as asthma, bronchitis, sinusitis, and nasal congestion from a common cold and flu. Anti-spasmodic qualities of rosemary oil are also beneficial in treating bronchitis and asthma. The potent antioxidant action of rosemary oil can help reduce inflammation, thus helping to lower the risk of asthma.

How to use it: You can either add a few drops of rosemary oil in your room diffuser, or you can take steam with few added drops of rosemary oil.

Reduces Acne And Fights Signs Of Ageing-
Application of rosemary oil on the face has been known to reduce the inflammation caused by acne due to its antibacterial qualities. But wait there's more! It helps to reduce undereye puffiness and also improves circulation, giving you healthy and glowing skin. It also helps fight sun damage and signs of ageing.

Hair Growth-
Rosemary oil is a godsend for people with thinning hair. It helps boost hair growth and thickening of hair as it nourishes hair follicles.

How to use it: Combine a few drops of rosemary oil, a tablespoon of castor oil, and two tablespoons of coconut oil. Massage this combination of oils into your hair gently for a few minutes and see amazing results.

DIY Moisturising Mask-
Use this blend to refresh dry, irritated, inflamed skin. Add 1 tbsp of aloe vera gel in a bowl. Using a spoon, mix in a few drops of rosemary oil. Gently apply this gel by spreading a thin layer of it over the face with clean fingers. Leave this blend on the face for 10-15 minutes before rinsing it off. For best results, use this mix daily.

DIY Acne Treatment-
Here are some acne killer masks for all of us suffering from acne.

Mix two tbsp of green clay and 1 tbsp of aloe vera. Add two drops of rosemary oil, two drops of tea tree oil, and two drops of lemon essential oil and stir well. Apply on clean skin. Leave it on for 5-10 minutes. Rinse with cold water and pat dry. Follow up with a moisturizer. You can do this treatment once every week.

Take 2 tbsp aloe vera gel in a small bowl. Add ¼ tsp turmeric and 2-3 drops of rosemary oil to the bowl and mix them well. Apply and leave it on for 30 mins. Wash your face with cold water afterwards.

Peel the skin off a cucumber and grind it to a liquid consistency in a food processor. Add a tablespoon of rosemary oil into the liquid. Whisk an egg white and add it to the mixture. Spread the mixture onto your face and leave it on for 15 minutes. Rinse off with plain cold water.

DIY Skin Tightening Mask-
Skin ageing has resulted in many of us having a lot of sleepless nights. Don't worry! Try this skin tightening mask and forget all your worries. Take 1 tsp of granulated oats and 1 tsp of gram flour in a bowl and mix them well. To this mix, add honey and rosemary oil and mix everything well. Apply it all over your face. Wash your face with plain cold water after 20 mins.

-Rosemary oil is volatile, and therefore, it can also cause vomiting spasms and coma.
-Women who are breastfeeding and pregnant women should not use this oil because it can negatively affect the fetus and can also result in a miscarriage.
-People with high blood pressure, ulcers, Crohn's disease, or ulcerative colitis should not use rosemary oil.
-Rosemary oil can be toxic if ingested and should never be taken orally.

Culled from femina.in

19/10/2021

Ginger and hair growth: What you should know...

Ginger juice is a very popular remedy in the natural hair industry. It's so popular that you'll find YouTube videos with over 1 million views on using ginger for hair growth.

There's a 50% chance that you've tried it out at least once, if not for hair growth, then for dandruff.

However, is it possible that you're doing more harm than good?

Yes...

Ginger is not evil, it's actually a very great herb on it's own however when it comes to scalp health and hair care, there's some bad to it.

Ginger contains a compound called Gingerol amongst other vitamins like vitamin C, B3, B6 and other minerals like Zinc, Iron, Potassium.

This gingerol is The Star component of ginger which gives it it's anti cancer, anti inflammatory and antioxidant properties.

However, gingerol with all these amazing benefits have been proven to suppress hair growth by increasing the resting stage of your hair cycle.

Topical application of ginger has also been proven to increase DHT(Dihydrotestosterone) which is a potent cause of hair loss.

Hair loss treatments are geared towards decreasing and blocking this DHT whereas you on the other hand could just be increasing your hair loss by applying ginger juice.

The anti inflammatory ability of ginger makes it beneficial for scalp health and when your scalp is healthy, growth is better and faster BUT it also gives a warming effect.

This warming effect is what makes ginger the perfect tea on a cold day or when you have a mild flu.

But this warming effect is not very good for your scalp and can seriously hurt you if you use it on your already sore scalp.

Simply put, if you have dandruff or your scalp is itchy and you've been itching it to the point that your scalp feels painful and you even have a wound or two on your scalp, THEN PLEASE AVOID GINGER.

If your scalp is itchy, what you need are ingredients that can give you a cooling sensation and soothe your scalp like Menthol or Aloe vera etc

The very first thing you should even do is to find out exactly why your scalp is itchy in the first place because that will help you arrive at the best solution and this is what my book ITCH NO MORE teaches you in detail.

There are several reasons why your scalp could itch in the first place and it's always better to know exactly what's causing it.

Can ginger contribute to scalp health?

Yes

However, there are other and better herbs to use without so much complications as ginger.

Surprisingly, Ginger has been proven to contribute to hair growth when taken internally because of its ability to reduce oxidative stress

Instead of applying ginger juice, switch to consuming it instead, provided you're cleared by your doctor to do so; there are some health conditions that should avoid ginger.

Bottom line, if you're a potential hair loss sufferer (especially with regards to genetics, it's better you avoid using ginger juice dutexriy on your scalp.

Want an alternative plant juice to apply on your scalp, consider Onion juice instead.

Written by
© Blessing Alamata
Healthy Hair Coach

31/07/2021

Sunflower Carrier Oil, better known as Sunflower Seed Oil or more simply as Sunflower Oil, is cold pressed from the seeds of the Sunflower.

Used topically, Sunflower Carrier Oil hydrates, softens, prevents moisture loss, defends against external damage, and facilitates the skin’s regeneration. It is gentle enough to use around the eyes and in baby skin care.

Sunflower Oil slows the look of wrinkles, reduces the appearance of enlarged pores, eliminates acne-causing bacteria, prevents blemishing, and evens out the skin tone. It is easily absorbed into the skin without clogging pores.

When applied to hair, Sunflower Oil hydrates, strengthens, softens, manages frizz, repairs damage, and effectively addresses thinning, loss, and baldness.

Used medicinally, Sunflower Carrier Oil protects against harmful bacteria, soothes skin that is irritated, inflamed, calloused, and rough, and prevents acne breakouts. In massage therapy, it is reputed to be ideal for addressing leg ulcers.

SUNFLOWER OIL BENEFITS
The main chemical constituents of Sunflower Carrier Oil are Linoleic Acid, Oleic Acid, Palmitic Acid, and Stearic Acid.



LINOLEIC ACIDS (OMEGA-6) are known to:

-Moisturize hair and promote its growth
-Facilitate wound healing
-Be an effective emulsifier in the formulation of soaps and quick-drying oils
-Exhibit anti-inflammatory properties
-Soothe acne and reduce chances of future outbreaks
-Promote moisture retention in skin and hair
-Make oils feel thinner in consistency when used in an oil blend, thus being beneficial for use on acne-prone skin
-Help slow the look of aging by sustaining skin elasticity and softness


OLEIC ACIDS (OMEGA-9) are known to:

-Maintain the softness, suppleness, and radiance of skin and hair
-Stimulate the growth of thicker, longer, and stronger hair
-Reduce the appearance of aging, such as premature wrinkles and fine lines
-Eliminate dandruff and support hair growth
-Boost immunity
-Exhibit antioxidant properties
-Prevent joint inflammation, stiffness, and pain


PALMITIC ACID is known to:

-Have emollient properties
-Soften hair without leaving a greasy or sticky residue
-Be the most common saturated fatty acid


STEARIC ACID is known to:

-Have cleansing properties that eliminate dirt, sweat, and excess sebum from hair and skin
-Be an ideal emulsifying agent that binds water and oil
-Help products remain potent when stored for long periods of time
-Condition and protect hair from damage without diminishing luster or making it feel heavy
-Have exceptional cleansing properties
-Soften skin


Several varieties of sunflower oil seeds have been developed by standard plant breeding methods, mainly to vary the amounts of oleic acid and linoleic acid which, respectively, are the predominant monounsaturated and polyunsaturated fats in sunflower oil. Sunflower oil is a rich source of vitamin E.

02/07/2021

ESSENTIAL OILS

Health benefits of Aloe vera oil

This essential oil is made by combining the Aloe vera plant with a fatty oil. This particular plant oil basically has the properties of aloe, from where it is taken out. However, as it is coupled with a carrier oil, its nutritional properties might be enhanced or even reduced. The majority of the health advantages offered by aloe vera originate from its water-retaining, fleshy leaves– particularly the nutrient-rich gel obtained from them. It’s usually the leaves or gel which is used to make the oil.

Aloe vera is really a perennial plant and also thrives in hot, dry environments. Specifically, it is frequently present in North Africa, the Canary Islands, the Mediterranean region, Australia, and some areas in the United States.

Historical records reveal that aloe vera was an essential component in herbal medicine. For example, the Ebers Papyrus from Ancient Egypt and De Materia Medica by Dioscorides mention the usage of aloe vera. The Ancient Egyptians highly valued the plant like a cure for infections, rashes, and burns, and known it as the “plant of immortality.”

Other civilizations, like the Arabs, Greeks, and Spaniards, utilized aloe vera in reducing perspiration and also remove body odor. Spanish missionaries frequently carried aloe vera along with them to assist in treating the sick.

Health benefits of Aloe vera oil
The oil is utilized in several cosmetics like face wash, body lotions, shampoos, hair gels, etc. This is obtained by the extraction of Aloe Vera leaves as well as mixing it along with other base oils just like soybean, almond or apricot. Aloe Vera oil consists of antioxidants, Vitamin C, E, B, allantoin, minerals, proteins, polysaccharides, enzymes, amino acids as well as beta-carotene. Let’s explore the top {advantages of|great things about} this glorious gift of nature:

1. Cancer prevention

Aloe Vera oil consists of antioxidants that may avoid colon cancer. And also this encourages cell regeneration and epidermal growth. Aloe Vera oil encourages fast recovery from the side effects of harmful radiation in chemotherapy. This particular oil has demonstrated positive results in avoiding tumor growth by preventing the development of abnormal tumor cells.


2. Stomach health

Aloe Vera oil is advantageous to lessen and curb inflammation. This can help to oxygenate blood as well as energize cell proliferation, which could recover internal digestive problems. This really is useful to deal with irritable bowel syndrome, constipation, as well as acid reflux

3. Cosmetic uses

Aloe Vera oil is utilized commonly by many cosmetic products producers to reduce the damaging effects of the sun. It really is utilized in moisturizing creams and lotions.

4. Scars

The oil energizes the procedure for wound healing and also reduces the formation of scars. Aloe Vera oil may also cure capillary dilation which could keep the skin beautiful.

5. Natural Deodorant

Aloe Vera oil features a great smell and for that reason you can use it like a natural deodorant to eliminate the body odour. Additionally, it manages the perspiration problems of the body. Aloe Vera Oil can be applied within the underarms to solve this problem or perhaps a spray can be made in your own home for experiencing this purpose.

6. Constipation

Aloe Vera juice as well as oil both may be used internally. Aloe Vera oil is effective to stop constipation as well as softens stool. And also this provides a boost on your appetite and also enhances digestive health.


7. Immune system

Aloe Vera oil is utilized to maintain the blood glucose levels within the body and also to deal with diabetes. It may also cure epilepsy, asthma and osteoarthritis by strengthening your immune system as well as combating infections. This kind of oil has got anti-bacterial, anti-fungal, anti-viral, and anti-inflammatory qualities.

8. Skin health

Acne is often curable by the natural remedy utilizing Aloe Vera oil. This can be applied topically or even internally to soften the skin and protect against infections. It may also heal eczema, acne, psoriasis, and skin ulcers. This is applied on surgical wounds to curb infections as well as soften the wound. This is often useful in the management of seborrheic dermatitis and ge***al herpes noticed in men.

9. Hair health

Use Aloe Vera oil for hair regularly to avoid hair loss in a young age and also to strengthen the hair. This particular aloe vera hair oil provides you with powerful, thick, clean and conditioned hair. It can help you to eliminate dry hair and boost the blood flow process. This gives you a healthy scalp whenever combined with jojoba oil.

10. Massage oil

This is actually the ideal therapeutic massage oil which relaxes you. This could deal with rheumatic, body, back, neck, leg and shoulder pain. Body massage along with Aloe Vera oil provides you with glowing, smooth skin and in addition keep shingles, herpes, viruses and skin cancer away.

11. Wounds

Aloe vera is often utilized to reduce pain, cleanse as well as encourage healing of wounds, in accordance with Nerys Purchon in “The Essential Natural Health Bible.” Even though aloe might combat healing in deep wounds, it has confirmed healing qualities for surface wounds, in accordance with the National Center for Complementary and Alternative Medicine. Additionally, it includes glycoproteins which inhibit pain and lower inflammation, and polysaccharides that encourage the skin to repair itself, notes the University of Maryland Medical Center. Apply one or two drops of aloe vera oil towards the wound and place a bandage on top. The NCCAM notes that more research is required to figure out the advantages of aloe on the skin.

12. For Aroma Therapy

Coupled with other essential oils, the aloe vera oil makes a ideal option for aroma therapy as well as rejuvenation of skin and mind. The astringent properties also aid in repairing the damaged skin to a good extent. For people who need a elevated feel, try an Aloe Vera oil massage coupled with any other that you like. It’s guaranteed to assist you in the great way.

09/06/2021

What Is Castor Oil?

Castor oil is extracted from the seeds of the castor plant. At first glance, this plant seems ordinary. However, the oil extracted from it has almost 90% Ricinoleic acid. It is this unsaturated rare Omega-9 fatty acid that works like magic on your skin.

Properties Of Castor Oil;
▪Omega 9 Fatty Acids
▪Triglycerides
▪Rich In Ricinoleic Acid
▪Vitamin E
▪Minerals
▪Proteins

Benefits Of Castor Oil For Your Skin

1. Reduces Inflammation
Castor oil has anti-inflammatory properties that can reduce skin inflammation like acne, sunburns, dry skin and etc.

Soak a cotton ball in castor oil and apply it on the infected area.

2. Reverses Signs Of Aging
Castor oil pe*****tes deep into your skin and stimulates the production of collagen and elastin. This hydrates your skin and reduces wrinkles and fine lines. Your skin will appear younger by doing so regularly.

3. Prevents Acne
Many oils clog your pores and don’t really help with acne. Not castor oil. Castor oil is rich in ricinoleic acid which has anti-bacterial properties. This helps kill bacteria that can cause acne. Castor oil also reduces marks left by acne over time.

4. A Natural Moisturizer
Castor oil is a natural emollient and a moisturizer. It nourishes your skin and keeps it hydrated. It also contains moisture for a long time in your skin. Using castor oil can do wonders for your skin and give it a glow that you’ve always wanted.

5. Fades Scars
Fatty acids present in castor oil are extremely effective in fading away scars and blemishes. They pe*****te deep into your skin and encourage healthy tissue growth.

6. Prevents Stretch Marks
Fatty acids come to the rescue again. Apply castor oil in the last few months of your pregnancy to prevent stretch marks from showing.

7. Removes Pigmentation
Castor oil also reduces pigmentation and helps remove dark spots from your skin.

Precautions

▪If you are allergic to castor oil, stay away from it
▪Administer a patch test before you use it extensively
▪Make sure to buy organic and cold-pressed castor oil
▪Mix castor oil with a carrier oil like jojoba or coconut oil to prevent inflammation and irritation

12/11/2018