22/09/2016
Hello, trust we are doing great! My apologies for bringing this topic late. Hope you go through it and drop your comments and questions. Have a splendid Thursday..
Benign prostatic hypertrophy (BPH) occurs when the cells of the prostate gland begin to multiply. These additional cells cause the prostate gland to swell, and as a result, squeezes the urethra and limits the flow of urine.
This obstruction can be dangerous because urine trapped in the bladder can cause urinary tract infections (UTIs) and damage the kidneys.
The symptoms of BPH are often very mild at first, but they become more serious if they aren’t treated. Common symptoms include:
incomplete bladder emptying.
nocturia, which is the need to urinate two or more times per night
dribbling at the end of the urinary stream.
incontinence, or leakage of urine.
the need to strain when urinating.
a sudden urge to urinate.
a weak, slowed or delayed urinary stream.
painful or bloody urination.
Causes of BPH could vary from aging, changes in the Male s*x hormones, family history of prostate problems or abnormalities in the testicles.
BPH must first be diagnosed before any form of treatment can begin. There are different methods of diagnosing BPH.
Treatment of BPH can begin with self-care. If symptoms don’t subside through self-care, medication or surgery may be recommended. Your age and general health will also influence the prescribed treatment. Self-care includes the following:
Urinate as soon as you feel the urge.
Making a habit of going to the bathroom to urinate, even when you don’t feel the urge.
Avoid taking over-the-counter decongestants or antihistamine medications. They can make it harder for the bladder to empty.
Avoid alcohol and caffeine, especially in the hours after dinner.
Reduce your stress level. Nervousness can increase the frequency of urination.
Exercise regularly. A lack of exercise can aggravate your symptoms.
Learn and practice Kegel exercises to strengthen your pelvic muscles.
Lastly try out natural remedies: foods, vegetables and supplements that can be used to manage and even prevent it. These include: soya beans, avocado pear, fresh tomatoes, nuts, pepper, omega 3 fish oil, pumpkin seeds and onions.
Early treatment can help you avoid potentially dangerous complications. Don't hesitate to call your doctor if you’re urinating less than usual and your bladder isn’t emptying completely. Let your doctor know if you have chills, a fever, pain in you back, side, or abdomen or blood or pus in your urine.
