OursaFezone

22/02/2026

When things happen to us, we tend to replay them in our heads.

Over and over again.

We dissect every detail. We analyse every word. And somehow, we always find a way to blame ourselves for the situation.

Even when, if we look at it critically, it wasn’t entirely our fault…

we still carry the blame alone.The mind has a way of turning pain into self-accusation.

“What if I had said it differently?”

“I should have known better.”

“It’s my fault this happened.”

What often keeps us from healing is not just what happened to us , but the story we tell ourselves about it.

We begin to identify with the situation. We stop saying, “I made a mistake,” and start saying, “I am a failure.”

And that shift is dangerous.

You don’t have to keep punishing yourself. You made the best decision you could with the knowledge, emotional capacity, and awareness you had at that moment. You responded from the version of you that existed then.

Ramadan is a reminder that Allah allows renewal. If He allows you to grow beyond yesterday, why are you chaining yourself to it?

Safezone Counselling
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17/02/2026

You see, being too friendly is not kindness. It is fear dressed in good manners. Fear of being called rude. Fear of being misunderstood. Fear of disappointing people who have never once feared disappointing you.

13/02/2026

10/02/2026

You’ve carried everyone long enough.
Now it’s your turn to be held.

Give yourself permission to rest, heal, and feel soft again.

Register now for the Rejuvenation Seminar.

🎟 Early Bird: ₦6,000
⏳ Ends in 48 hours (then ₦15,000)

📞 Call / WhatsApp: 09093623518
or send us a dm

Oursafezone | Safezone Counselling 🌸

Your healing deserves urgency.

09/02/2026

When last did you look back at your marriage vision ticking the boxes of goals achieved
and planning the next phase of life together?

For many women, this has quietly stopped.

Life became busy.
Responsibilities took over.
Conversations became functional.

Romance became optional.

Now, outings feel forced or absent. Silence feels normal.

And planning together no longer happens.

This is not because you failed.

It is because the marriage stopped being nurtured.

In Islam, marriage is a trust (amanah). It is meant to be a place of tranquillity (sakinah),
love (mawaddah), and mercy (rahmah).

When that trust is neglected, connection weakens. Joy fades.

Effort becomes one sided.

But what dries out can be revived.

Allah places barakah in intentional effort and sincere reflection.

Restoring connection does not start with grand gestures.

It starts with awareness.
Honest conversations.
Intentional time.
Learning better ways to relate, with wisdom and compassion.

05/02/2026

My professor, Oladipo, once conducted a research on the help-seeking behaviour of women, and one finding stood out clearly.

The number one reason women seek help is related to their husbands.

Even when a woman tries to look away, focus only on her children, or convince herself she no longer cares, her marriage still finds a way of touching her deeply.

This is because marriage is not something you can simply ignore. When it is not nurtured, it does not remain neutral.It dries out.

In Islam, marriage is meant to be a place of sakinah, mawaddah, and rahmah.
That peace does not come from avoidance.

It comes from intention and care.

Perhaps this is why so many ahadith connect a woman’s Jannah to her marriage.Not to trap her, but to remind her that marriage is an amanah that deserves attention.
Looking away does not protect the heart.
Watering the marriage does.

Seeking help is one of the ways a woman waters her marriage

Learning, reflecting, correcting, and reconnecting
are all acts of worship when done with sincerity.

This seminar invites you to stop surviving marriage in silence and begin to enjoy and live your dream marriage. It is never too late to be a baby girl again❤️
*Early bird reg of 6k ends in 5 days time.*

Venue: WhatsApp
Date: 13 January 2026
Time: 8:00 PM

Registration Fee:
Early Registration ₦6,000
Late Registration ₦15,000

0470347819, Gtb
Safezone confidential counseling

For inquiries: 09093623518

Safezone Counselling ❤️

04/02/2026

Plan for your future. Do not leave it to choice or pity!

04/02/2026

When last did you go out and truly relax with your spouse?

Just the two of you. Talking without distractions.

Laughing without tension.

Remembering why you chose each other in the first place.

When last did you look back at your marriage vision ticking the boxes of goals achieved
and planning the next phase of life together?

For many women, this has quietly stopped.

Life became busy.
Responsibilities took over.
Conversations became functional.

Romance became optional.

Now, outings feel forced or absent. Silence feels normal.

And planning together no longer happens.

This is not because you failed.

It is because the marriage stopped being nurtured.

In Islam, marriage is a trust (amanah). It is meant to be a place of tranquillity (sakinah),
love (mawaddah), and mercy (rahmah).

When that trust is neglected, connection weakens. Joy fades.

Effort becomes one sided.

But what dries out can be revived.

Allah places barakah in intentional effort and sincere reflection.

Restoring connection does not start with grand gestures.

It starts with awareness.
Honest conversations.
Intentional time.
Learning better ways to relate, with wisdom and compassion.
This seminar creates space for women
to reflect, learn, and regain clarity

Because marriage is not only companionship,
it is an act of worship when nurtured with care.

Venue: WhatsApp Online
Date: 13 January 2026
Time: 8:00 PM

*Early Registration ₦6,000 ends on the 10th of Feb,2026*

Late Registration ₦15,000
For inquiries: 09093623518

Safezone Counselling ❤️




-confidence
selfesteem
selflove
boundaries
love
entrepreneur
womenempowerment
halal
alhamdulillah

01/02/2026

*There should be a class for men on how to treat women in marriage.*

Because many women are tired of trying alone.

You have explained, adjusted, prayed, and stayed patient, yet the effort remains one sided.

You are married, yet emotionally alone.

She loves her husband, but the connection is weak and inconsistent.

For many women, if not for the children, the question of why they are still trying quietly arises.

There is no quarrelling.
No fighting.

Just two people coexisting.
No spark, no warmth, no excitement. Just dull.

This seminar is for women
who have carried the emotional labour of marriage for too long
and need clarity, restoration, and direction.

✨ A Safe Practical Seminar for Women ✨

Designed to help women reconnect emotionally, reclaim their voice,
and understand what is theirs to carry and what is not.

*Because loneliness within marriage is real.*

And you do not have to endure it in silence.

Reg fee : ~15,000~ ,now N6000

Late reg is 15k .

0470347819
Gtb
Safezone confidential counseling

Details message 09093623518

Safezone Counselling

30/01/2026

Learn to appreciate the little things people around you do for you. Those little efforts might not be enough but it could be the best they can do at the time.

28/01/2026

How prepared is your home for Ramadan? Allahuma baligna Ramadan

24/01/2026

Do not exhaust yourself by living in a future that has not yet arrived.

Tomorrow is unseen, unknown, and not promised. Worrying about it today will not bring it closer, nor will it prepare you better for it.

Many people lose their peace because they keep rehearsing pain that has not happened.

They imagine loss, failure, rejection, sickness, and scarcity long before any of it exists.

The heart becomes heavy, not because life is hard, but because the mind refuses to rest.

Today is real.

Today is where your strength is needed.

Today is where Allah has placed you.

When you carry tomorrow’s fears into today, you weaken yourself unnecessarily.

You drain your energy worrying about outcomes that may never occur. And even if hardship comes, it will come with the strength Allah provides at that time, not before.

Attachment to future outcomes often creates anxiety. Attachment to what people may say, what may go wrong, or what you may lose keeps the heart restless.

Islam teaches balance. Plan, yes. Work, yes. But do not let your heart live in constant anticipation of disaster.

Many fears are whispers meant to distract you from gratitude and action. While fear promises loss, Allah promises care, provision, and forgiveness. One voice leads to despair. The other leads to trust.

So focus on what is in your hands now.

Do what you can today.

Pray when it is time to pray.
Rest when you are tired.
Give when you are able.

*Improve what is within your control.*

Leave the rest to Allah.
When tomorrow arrives, it will arrive with its own mercy, its own lessons, and its own support. You do not need to carry it early.

Silence that voice that keeps playing screaming fear

Peace comes when the heart learns this truth:

*What is meant for you will reach you.*
*What is not meant for you will pass you by.*

Be calm.

Safezone Counselling