Good Health For You And Me

21/06/2021

Good evening people

09/06/2019

SKIN GLOW: 1 Major Foods Facials That Will Give You Fresh, Smooth Skin
2019-06-9 10:6:45


Remember getting in trouble when you were young for wasting your food? Well, you are all grown up now and you can smear your food all over your face and call it skin care.

We all have an item around the house that can be used in more ways than one, and food definitely has a way of serving a multipurpose function.

Food facials may be considered the best facials because they contain all natural ingredients that are gentle on your skin. Plus they are easy to do for a perfect mid-day facial.

So how about you try something new and easy with FOOD !!

Here is one major food facials for soft, smooth skin

HONEY.

During those forceful dry weathers like harmattan give yourself a nice warm honey facial. It can serve a facial mask or scrub.

Warm the honey in a small pot, apply a thin layer to your face and rinse off after 15 minutes. The honey acts as an antioxidant, antibacterial, cleanser and moisturizer it really helps control icky breakouts.

For the best results rinse your face with cool water

Remember to follow up your food facial with a good moisturizer to keep your skin looking healthy and radiant!

Try this at home and thank me later.
Remember to patronize us, we have the best of original honey 🍯

To order and for enquiry reach us:call. 08076393869 or WhatsApp 08120377933

08/06/2019

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26/01/2017

What is Shea Butter?

Shea butter is a skin superfood that comes from the seeds of the fruit of the Shea (Karite) tree and that is naturally rich in vitamins A, E and F. It offers UV protection (it is SPF ~6) and provides the skin with essential fatty acids and the nutrients necessary for collagen production. Shea butter has been used in Africa and other countries for years to improve skin and hair.

Shea Butter Benefits

Moisturizing: The concentration of natural vitamins and fatty acids in Shea butter makes it incredibly nourishing and moisturizing for skin. It is often used to remedy dry skin and to help protect the skin’s natural oils.
Reduces Inflammation: A 2010 study found that due to its cinnamic acid and other natural properties, shea butter was anti-inflammatory. (source) One compound in particular, lupeol cinnamate, was found to reduce skin inflammation and even potentially help avoid skin mutations. This also makes it beneficial for some people with acne.
Skin Smoothing: Shea butter aids in the skin’s natural collagen production and contains oleic, stearic, palmitic and linolenic acids that protect and nourish the skin to prevent drying. With long term use, many people report skin softening and strengthening as well as wrinkle reduction.
Shea Butter Uses

Shea butter is one of the most versatile natural beauty ingredients and I use it daily in some form. I’ve used it for years in everything from my homemade lotion bars and original magnesium body butter to homemade lip balms and healing salves.

Some of my favorite uses for Shea Butter:

By itself for face and body as a natural moisturizer
In a shea butter lotion bar stick for easy use
Alone or in a pregnancy stretch mark salve to ward off stretch marks
As the best under-eye wrinkle remover and bag-reducer
For massage butter
In velvety soft whipped body butter
or basic homemade lotion
As a base for homemade deodorant
As an SPF 6 skin lotion
In magnesium body butter
As a natural baby-care product (alone) or ingredient in baby care recipes
By itself on the lips or in homemade lip balms
Or homemade shimmer lip balm
To improve skin elasticity (some even say it helps with cellulite)
On the hair or scalp (in mixture with other natural ingredients)
In homemade liquid creme foundation and makeup
After sun or beach exposure to replenish skin
On the eyelids before applying makeup to make it last longer
As a natural cuticle cream
On scars to naturally help collagen production
On sore/raw noses during a cold or flu
What Kind of Shea Butter is Best?

I only use raw, unrefined, Grade A Shea butter. There are many refined Shea butters that are odor free and bleached to be completely white, but the refining process removes some of the beneficial properties.

I get my Shea butter here, but it can sometimes be found at local health food stores. Just look for one that is:

raw/unrefined
unbleached
organic
Grade A
TIP: If you get unrefined shea butter, that means it has not been filtered and may contain trace particles of the shea nut. I often gently heat my shea butter until it just melts and then pour through a cheesecloth or strainer to remove any particles. Once strained, I pour the shea butter into silicon molds in pre-measured amounts (tablespoons, 1/4 cup, etc) so that it is ready to use for natural beauty recipes.

Shea butter is for external use only. Ask a doc or dermatologist before using, especially with underlying skin conditions. Those with nut allergies should avoid or check with an allergist.