Registered Health Workers Elite

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Welcome to my page
I am a RCHP,HEP, Public health practitioner
A content creator 24/7
Expect 👇👇👇
✅ Health Awareness
✅Sex Education
✅ lifestyle
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Using a condom is smart—but using it wrongly can still lead to pregnancy or infections 👇1️⃣ Putting it on lateStarting s...
23/04/2026

Using a condom is smart—but using it wrongly can still lead to pregnancy or infections 👇

1️⃣ Putting it on late

Starting s*x before wearing a condom exposes you to risk.

2️⃣ Not checking expiry date

Expired condoms can break easily.

3️⃣ Wrong size

Too tight = can tear
Too loose = can slip off

4️⃣ Not leaving space at the tip

No space for semen can cause pressure and breakage.

5️⃣ Using sharp objects to open it

Teeth or scissors can damage the condom.

6️⃣ Using oil-based lubricants

Things like oil or lotion can weaken condoms and make them tear.

7️⃣ Reusing a condom

Condoms are one-time use only ❗

8️⃣ Not holding the base when pulling out

It can slip off and stay inside.

9️⃣ Storing condoms wrongly

Heat (like in wallets or cars) can damage them.

🔟 Not using it every time

Skipping “just once” can still lead to pregnancy or infections.

SILENT SIGNS OF PREECLAMPSIA EVERY PREGNANT WOMAN NEEDS TO KNOW. 😭She came in for a routine check.Smiling. Feeling fine....
23/04/2026

SILENT SIGNS OF PREECLAMPSIA EVERY PREGNANT WOMAN NEEDS TO KNOW. 😭

She came in for a routine check.
Smiling. Feeling fine.
"Nurse Presh I'm okay.
Just a little headache since yesterday."

Her blõõd pressure was at a stroke level.
She had no idea. 😭

Let me explain what preeclampsia actually is.
Because nobody is talking about this enough. 👇

Preeclampsia is a pregnancy condition where your blõõd pressure rises so dangérously high that it can shut down your kidneys, damage your liver, cause seizures, and kîlll both you and your baby.

No dramatic warning.
No loud announcement.
Just your body quietly reaching a crisis
while you think you're fine. 😳

And the scariest part?
It can happen to any pregnant woman.
Healthy. Young. First pregnancy. Fifth pregnancy.
Nobody is exempt. 🚨

Here is how it whispers before it screams. 👇

1️⃣ A headache that won't go away.
Not a normal headache.
Persistent. Pounding. Paracetamol won't touch it.
That is a warning sign. 🚨

2️⃣ Swelling that appears suddenly.
Feet. Hands. Face.
Especially your face.
Especially in the morning.
Do not ignore this. 👀

3️⃣ Vision changes.
Blurry. Flashing lights. Seeing spots.
This is your body screaming.
Go in. Immediately. 😳

4️⃣ Pain just below your ribs.
Right side. Upper belly.
Feels like indigestion that won't budge.
It is not indigestion. 💔

5️⃣ Sudden weight gain in days.
Not weeks. Days.
Caused by fluid your body is holding.
Not food. Not normal.

6️⃣ You just feel... off.
Can't explain it.
Something doesn't feel right.
Trust that feeling.
Always. 🤍

She was admitted that same day.
Baby delivered early.
Both survived.
Because she came in for "just a headache." 😭

If she had waited
I don't want to finish that sentence.

Any of these signs - don't wait at home.
Don't Google. Don't manage it.
Call your midwife. Go straight in.

Preeclampsia is déãdly.
But it is manageable when caught early.
Early means today. Not tomorrow. ❤️

Save this.
Send it to every pregnant woman you know.
It might be the message that saves her life. 😭

Keep reading my post for more health and maternity care tips they don't always teach in antenatal class
Registered Health Workers Elite

Fetal Organ Development: The Miracle Within the WombEver wondered how a tiny life transforms into a fully formed human? ...
23/04/2026

Fetal Organ Development: The Miracle Within the Womb

Ever wondered how a tiny life transforms into a fully formed human? Here’s a simple and powerful look at how vital organs develop and begin functioning inside the womb

Early Organ Formation
• The brain develops rapidly, creating the body’s control center
• The heart begins beating early, circulating blood through delicate vessels
• The lungs start forming, preparing for breathing after birth

Digestive System Growth
• The liver supports early metabolism and blood formation
• The stomach and intestines develop, getting ready for digestion
• Organs gradually move into their correct positions as the baby grows

Key Organs at Work
• Brain → Controls all body functions
• Heart → Pumps oxygen and nutrients
• Kidneys → Begin filtering fluids in later stages

How It All Comes Together
• Cells divide and specialize into different organs
• Body systems grow together in perfect coordination
• Development progresses week by week, becoming more complex and functional

Easy Trick to Remember: “Grow Develop → Function”

A beautiful journey of life, where every tiny step builds the foundation of a human being 💖

🔹 1. Pain during er****on or s€xIf you feel pain, it could be a sign of injury or a condition like Peyronie’s disease.🔹 ...
23/04/2026

🔹 1. Pain during er****on or s€x

If you feel pain, it could be a sign of injury or a condition like Peyronie’s disease.

🔹 2. Unusual discharge

Any fluid (especially yellow, green, or smelly) may point to an infection like Gonorrhea or Chlamydia.

🔹 3. Sores, bumps, or rashes

Painful or painless sores can be signs of infections such as Ge***al herpes or even Syphilis.

🔹 4. Trouble getting or keeping an er****on

Frequent issues may be Erectile dysfunction, sometimes linked to stress, blood flow problems, or other health issues.

🔹 5. Swelling, redness, or itching

This could be due to infections like Balanitis, often caused by poor hygiene or irritation
Registered Health Workers Elite .

Pharmacy Tech in ActionBehind every safe prescription is a trained professional. Our students are learning, growing, and...
23/04/2026

Pharmacy Tech in Action

Behind every safe prescription is a trained professional. Our students are learning, growing, and preparing to make impact in the healthcare system.

Watch this space… greatness in progress 👏

C-SECTION VS NATURAL BIRTH - NOBODY TOLD YOU THIS PART 😭🍼✂️Two mamas.Same hospital.One pushed for 8 hours…The other was ...
23/04/2026

C-SECTION VS NATURAL BIRTH - NOBODY TOLD YOU THIS PART 😭🍼✂️

Two mamas.
Same hospital.
One pushed for 8 hours…
The other was in theatre in 45 minutes 😅

Neither one "took the easy way out."
Here's what nobody explains 👇👇

1️⃣ NATURAL BIRTH IS NOT SUPERIOR 👊🏽
Your vagîna stretching to 10cm
is not a trophy competition.
A baby came out. That's the win. Period.

2️⃣ C-SECTION IS MAJOR SURGERY 🏥
They cut through 7 layers of tissue.
SEVEN.
And some people call it "the easy option" 😭
My Love, that scar is COURAGE.

3️⃣ YOUR BODY DIDN'T FAIL YOU 💔➡️💪🏽
Emergency C-section?
Planned C-section?
Both mean one thing
someone made sure YOU and BABY survived.

4️⃣ RECOVERY IS DIFFERENT, NOT EASIER ⏳
Vagînal birth - perineum soreness, possible tears
C-section - abdominal wound, limited movement for weeks
Different pain. Same strength.

5️⃣ BONDING WORKS BOTH WAYS 🤱🏽
Skin-to-skin happens in theatre too.
Your baby doesn't know HOW they arrived.
They just know your heartbeat. 🥹

♦️ THE TRUTH NOBODY SAYS LOUD ENOUGH:
The "right" birth is the one where
mama and baby come home safe. 🙏🏽

Stop letting people rank your birth story.
You grew a human.
You delivered a human.
You ARE that girl. 👑

Keep reading my post for more health and maternity care tips they don't always teach in antenatal class
Registered Health Workers Elite

5 Benefits of Sleeping Naked
23/04/2026

5 Benefits of Sleeping Naked

VAGINAL HEALTH ❗️Many girls are damaging their vaginal health without knowing.Many people are unknowingly harming their ...
23/04/2026

VAGINAL HEALTH ❗️
Many girls are damaging their vaginal health without knowing.

Many people are unknowingly harming their vaginal health by following myths they see online.
The truth? Less is more when it comes to vaginal care.

Let’s break it down everything you should know 👇

Healthy habits for better monthly flow
23/04/2026

Healthy habits for better monthly flow

WHY SOME BABIES COME EARLY & OTHERS OVERSTAY 😭🤰⏰ (THE TRUTH!)Two pregnant women.Same due month.One delivers at 37 weeks…...
23/04/2026

WHY SOME BABIES COME EARLY & OTHERS OVERSTAY 😭🤰⏰ (THE TRUTH!)

Two pregnant women.
Same due month.
One delivers at 37 weeks…
The other is still pregnant at 41 weeks and tired of life 😭

Mama, here’s why 👇👇

1️⃣ BABY DECIDES THE TIMING 👶🏽
Your body doesn’t start labour until baby’s lungs are mature.
No maturity = no labour. Simple.

2️⃣ FIRST PREGNANCY USUALLY TAKES LONG ⏳
First babies like to do “orientation”.
Body is learning labour for the first time.

3️⃣ BABY POSITION MATTERS 🔄
Head well positioned = earlier, smoother labour.
Bãd angle = baby delays small.

4️⃣ MAMA’S STRESS LEVEL 😔
Too much worry keeps labour hormones asleep.
Calm mind helps labour start.

5️⃣ HORMONES MUST AGREE 🧪
Oxytocin, prostaglandins, relaxation, all must align.
If one refuses, labour waits.

IMPORTANT TRUTH
Due date is an estimate, not eviction notice.
Normal delivery range: 37–42 weeks.

Your body is not slow.
Your baby is not stubborn.
Everything has timing.

Your labour will not pass you by.
You will carry your baby safely. 🙏🤍

Keep reading my post for more health and maternity care tips they don't always teach in antenatal class
Registered Health Workers Elite

Doctor, why is there milk coming out of my brèast when I’m not pregnant?”I hear this question all the time in clinic and...
23/04/2026

Doctor, why is there milk coming out of my brèast when I’m not pregnant?”

I hear this question all the time in clinic and the fear behind it is real.

This condition is called GALACTORRHEA and while it can be alarming, it’s often harmless and treatable.

Before you panic, read this. It might just save you unnecessary worry 👇
Please share this you never know who needs this!

23/04/2026

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Registered Health Workers Elite

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Lagos

Website

https://wa.me/message/CLNXINDZ34JHK1

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