Arihilam Consulting

28/05/2018

Mental health first aid.

Depression comes from a place of defining a disappointment or an issue that takes away your peace.

Some of the major symptoms are irritation, prolonged sadness, loss of appetite and eventually a raise in dissatisfaction with activities that would usually interest you.

Depression for most people set in when everything around begins to lose meaning.

First Aid

out your gratitude journal and read through. It will help reduced the already induced self hate.

a technique in NLP that is called Meta Model. This involves asking yourself questions about how you feel and how it's affecting every thing else. (You will need a trained professional to help you in this form of therapy)

loved ones whose positivity can rub off on you while you walk through Depression.

If you will like to read "Possibility" or recommend it to a friend, kindly send us a DM to get a FREE copy

15/04/2018

09/12/2017

If you want to succeed and live in peace.

1. Deliberately make up your mind about how you will handle offences, especially from those you trust.

2. Beware of familiarity with those you learn from because you might be tempted to take them for granted.

3. Talk less and hear more.More so, hear very clearly what is not said in voice you have 6 senses use them.

4. Honor people, especially your parents even if they don't deserve it.

09/12/2017

Presuppositions that will alter your limiting beliefs

- The only way to service relationships is to treat others as they
will and not as you wish.

- All men are doing the best they can with what they know.

- Life is a gift warped with many occurrences; its beauty is
revealed by each unwrap.

- All you know is all you have ever learnt. But all you know is not
all there is to know.

- Your greatest weapon is your mind but its greatest enemy is
you.

- Opportunities do not come only once, but some opportunities
must be ceased in its lifetime.

- Readiness is vague, for clarity comes in the journey.
- Not everything matters equally, and what matters most
deserves the most attention.

- No one is self-made, know when to share it (your dreams) and
when to stay silent because no one truly knows anybody.

- There is no such thing as failure, life only gives feedback

18/01/2017

What you need is light not the resemblance of it. What will make the difference is the good decisions that you didn't take because the timing wasn't right.

20/06/2016

Self Awareness

When we refuse to take conscious effort to tend to ourselves we become anything. Our thoughts are bound to wander but were meant to be mastered and controlled.

Man by birth is Tabula-Raza and our environment is the chalk that writes our perception of life.

What chalk have you chosen ?

20/05/2016

Say this.....

I am a symbol of serenity.
I'm strong enough to walk away from mediocrity.

I may have some faults but i'm getting better.
I'm not defined by the circumstances around me .

I possess the ability to produce excellence. I deserve the best.

I celebrate myself because I am worth celebrating.

I am part of the solution.

I always choose to say "how can I" ? rather than " I can't "

So help God

05/05/2016

Quit pity party

See the mistakes of your past as the fees you paid for ignorance.

Make sure that your future doesn't take you by surprise.

Live intentionally.

28/04/2016

AFFIRMATIONS

I AM CALM. I HAVE STRENGTH FOR A LONG HAUL. I HAVE INTUITIVE CAPACITY TO BREAKTHROUGH.

I AM DETERMINED TO GROW. EVERY RESOURCE THAT IS FOR ME COMES TO ME WITHOUT TOILING. I KNOW MY LIFE WORK AND I AM DILIGENTLY WORKING IT OUT EVERY DAY.

I DO NOT RELENT UPON OBSTACLES. I DO NOT GIVE IN TO DISTRACTIONS. I AM ON COURSE.

MY EMOTIONS ARE UNDER MY DIRECTIVES AND I AM INTELLIGENT ENOUGH TO BECOME A MASTER OF MY SPIRIT, SOUL AND BODY.

So it is. So shall it always be. So help me God

03/03/2016

Rules

In every sphere of life and most probably death there are rules. Little wonder why many run and don't win.

Always play by the Rules

01/03/2016

Life Has knocked you out many times and you have lost count. Do just one simple thing.
Land on your back, if you can look up you can get up.

23/02/2016

It won't Happen By chance

"All successful people are big dreamers. they imagine what
their future could be, ideal in every respect, and then they
work everyday toward their distant vision, that goal or
purpose." -Brian Tracy

Stay focused on your Goal.
One more push
One more step
One more action

Trust your Tuesday is starting off well ?