Askddietitian

Askddietitian Transform your life with our expert guidance and care. Your health is our priority.
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We specialize in Medical Nutrition Therapy, offering personalized nutrition plans to manage health conditions like PCOS, diabetes, hypertension and high cholesterol.

22/12/2025

So the holidays are upon us 🤸🏼‍♂️ and you have planned to devour all you can 😼. From fried rice 🍚to turkey 🦃 to chicken 🐓 to 🍰 to banana 🍌bread ( I will be eating that 😌).
Then after that your health takes a downward turn ? . So how do we prevent this accident from occurring ? Let me share some few tips .
Please enjoy yourself this Christmas !!!!

Let’s talk honestly, family. Real honest 😅 How was your health actually this year? Some of us tried. Some of us stopped....
22/12/2025

Let’s talk honestly, family. Real honest 😅
How was your health actually this year?
Some of us tried.
Some of us stopped.
Some of us were just surviving stress, work, children, life.
No judgement here.
No correction.
👇🏽 If you’re comfortable, finish this sentence:
“This year, my health was…”

Do you know honey has more sugar than white sugar and it’s not healthier ?!!!! Do you know honey and sugar are the same ...
21/12/2025

Do you know honey has more sugar than white sugar and it’s not healthier ?!!!!
Do you know honey and sugar are the same , they work the same way ? Honey or sugar — which do you use? 🍯🍬? Tell us in the comment section .
�Tell me in the comments.
At AskDDietitian, we provide evidence-based nutrition care for:�• Diabetes�• PCOS�• High cholesterol�• Hypertension�• Cancer
Send a DM with INFO to get started.

20/12/2025

🩸 Feeling weak? Tired? Always pale? My secret weapon for managing anemia is Sorghum bicolor 🌾 – a natural blood booster packed with iron + antioxidants.

⚠️ But listen o 👂🏽 — it’s NOT for everyone!
❌ With iron overload, extra iron can damage organs.
❌ With sickle cell, it can worsen oxidative stress.
🚫. Pregnant women

✨ Your food should heal you, not harm you. That’s why personalized nutrition is key.
👉 At Askddietitian, we help with:
✔️ Diabetes care
✔️ Hypertension & cholesterol management
✔️ PCOS & fertility nutrition
✔️ Healthy pregnancy & family meal planning
✔️ Anemia support and more!
📩 Send a DM or visit www.askddietitian.com to get started.

Perfect recipe for Diabetes
20/12/2025

Perfect recipe for Diabetes

20/12/2025

Ever seen Lagos traffic? 🚦 Now imagine that in your arteries 😅

🚛 LDL = the reckless delivery trucks dropping cholesterol everywhere.

🛻 HDL = the clean-up trucks clearing the mess.
⛽ Triglycerides = the fuel tankers causing more jam.

🏭 Liver = the factory sending them all out.
Keep your “road” clear 👉 eat smart, move daily & check your cholesterol.

✨ Work with Askddietitian to manage cholesterol, diabetes, PCOS, hypertension & more.
📲 08022876235 | 🌐 www.askddietitian.com

19/12/2025

Did you know that cooking your rice, potatoes and yams a day before can help your diabetes ? Or pcos ? Share this reel and save for later
I cooked the rice yesterday.
Reheated it today.

My blood sugar said: “Who is your dietitian abeg?🍚😂
This is the kind of practical food education we teach at AskDDietitian —
✔️ diabetes
✔️ PCOS
✔️ high cholesterol
✔️ blood sugar control without suffering
If you’re tired of guessing what to eat, book a session with a registered dietitian and let food start working for you.

📩 DM ASKDDIETITIAN to get started.

19/12/2025

Do you have high blood pressure ? Then this video is for you . Beetroot or zobo can help manage high blood pressure effectively. Follow for more information on managing high blood pressure . If you have high blood pressure send us a dm for a meal
Plan that works

Meet Kehinde, a beautiful soul living with PCOS who decided to take charge of her health. She joined our Askddietitian c...
18/12/2025

Meet Kehinde, a beautiful soul living with PCOS who decided to take charge of her health.

She joined our Askddietitian community and got a personalized meal plan that truly fits her lifestyle — and guess what?

She’s already down 8lbs, feels more energetic, and says her mood has never been better!

This is what happens when nutrition meets empathy.

We don’t just give you a plan — we walk the journey with you every step of the way.

If you have PCOS,cancer, diabetes, hypertension, high cholesterol and more

👉 Click the link in bio or DM us to get started today.




17/12/2025

Which of these foods do you currently eat ?
You asked for the part 2 and here it is !! Which will you be trying ? follow us for more Intresting nutrition information ,

Address

Lekki

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00

Telephone

+23412271686

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