28/06/2019
Farm Craft Plantain Flour is a perfect meal for the diabetics, weight watchers and health conscious people. It contains numerous benefits. Some are listed below.
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Farm Craft Plantain flour is low in fat, with just 2g of fat in a 1000g serving, which is lower than the fat content in all-purpose flour, which contains 17.3 g of fat in the same-size serving.
Fibre Content
Farm Craft plantain flour is rich in fibre. Dietary fiber helps you feel full and promotes healthy digestion (which makes it a perfect meal for weight watchers), so it's vital to consume adequate levels each day.
Protein Content
Protein is present in all of your body's cells and is used to make and repair tissues, including muscle and skin.
Gluten Content
Gluten is a protein found in wheat. Because Farm Craft plantain flour is made of plantains rather than wheat products, it is gluten-free.