Leemah Health Therapist

28/10/2021

28/10/2021

08/09/2021

Many people value wealth than their health, and looking for wealth without monitoring ur health can later leads to health disaster. Take charge of ur health today

11/08/2021

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. Prevention is better than cure

27/06/2021

It is good health that is real wealth and not pieces of clothes , gold and silver. Invest on it

13/06/2021

DIABETES:- Is a condition where people don't produce enough insulin to meet their body's needs and /or their cells don't respond properly to insulin. It is a condition that impairs the body's ability to process blood glucose is otherwise known as blood sugar. The food we eat provides the body with glucose which is used by the cells as a source of energy if insulin isn't available or doesn't work correctly to move glucose from the body into cells, glucose will stay in the blood. High glucose levels are toxic and cells that don't get glucose are lacking the fuel they need to function properly.

CATEGORIES OF DIABETES AND THEIR CAUSES:
(1)TYPE 1:- This occurs when the pancreas can not make insulin.
CAUSES
*Auto immune disorder
(2)TYPE 2:- This is a long term medical condition which occurs when the pancreas does not make enough insulin or the body does not use insulin.
CAUSES
*Overweight *Obesity *Lack of physical activity *Insulin resistance *Genes and family history.
N.B- About 90% of people normally affected by the type 2
SYMPTOMS
Some symptoms that normally occurred are: Excessive thirst, frequent urination, Fatique, Unexplained weight loss, blurred vision, Extreme hunger.
Controlling of blood sugar(glucose) levels is the major goal of diabetes treatment. Prevention is better than cure.
CALL: 08106665052
LEEMAH HEALTH THERAPIST
MOTTO: GOD IS OUR STRENGTH

10/06/2021

Quality health is far better than quality cloth. Your health is an extremely valuable savings account. So, save into it

27/05/2021

There's nothing more important than our gud health, is our principal capital asset. So, invest in it.

30/04/2021

Health is ur greatest wealth invest on it

29/03/2021

HYPERTENSION OR HIGH BLOOD PRESSURE
This is a chronic medical condition in which d blood pressure in d arteriesis elevated.
Blood pressure is summarized by two measurements which are - (1) systolic and (2) Diastolic which d heart muscle is contracting (systole) or relaxed between beats (diastole).
Normal: 120/80
Pre-hypertension: 120/139 over 80-89
Stage 1 hypertension: 140-159 over 90-99
High blood pressure in people over age: 150 above over 90 above
SYMPTOMS
Fatigue, severe headache, chest pain, difficulty in breathing, irregular heartbeat, pounding in ur chest or neck, vision problems, dizziness etc
PREVENTION
(1) Maintain normal weight for adults (body mass index 20-25kg)
(2) Resuce dietary sodium intake e.g salt (2.4g per day)
(3) Engage in regular physical activity e.g walking > than or equal to 30 min per day
(4) Reduce d intake of alcohol to daily limits of 1-2 standard alcoholic drinks per day
(5) Consume a diet rich in fruits and vegetables e.g at least five portions per day
HOW LEEMAH CAN HELP YOU:
Provide a range of supplement to normalize ur BP.
NOTE: The best medicines are d food we eat so therefore, choose supplement for noone is perfect. LEEMAH CARES

20/03/2021

Happiness is nothing more than good health