Dat Sweetnurse

Dat Sweetnurse Helping women thrive through pregnancy, postpartum, and beyond. Advocating for informed, empowered motherhood and womanhood.
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Passionate about maternal & child health, the well-being of the girl child, and women’s health at every stage.

November for unending joy.May this month fill your hearts with peace and your homes with laughter. Happy new month, my b...
01/11/2025

November for unending joy.

May this month fill your hearts with peace and your homes with laughter.

Happy new month, my blooming women.

01/11/2025

Painful s*x is not normal, and it’s not something you should endure in silence.

Treat infections early, stay hydrated, seek therapy, and get the help your body deserves.

If this spoke to you, share it so another woman can know that pain during s*x is not love, it’s a signal to heal.

Every time a period delays, our mind quickly goes, could I be pregnant?But what if you’ve tested and it’s negative… yet ...
31/10/2025

Every time a period delays, our mind quickly goes, could I be pregnant?

But what if you’ve tested and it’s negative… yet your flow is still missing?

Let’s talk about the other possible reasons your period might be on a break 👇🏽

Ever wondered why sometimes, despite bathing twice a day and staying clean, there’s still a little odour down there?It’s...
31/10/2025

Ever wondered why sometimes, despite bathing twice a day and staying clean, there’s still a little odour down there?

It’s not because you’re dirty, sis.

Most times, the causes are hidden and hormonal, not hygiene-related.

Let’s talk break it down👇

Let’s talk about something many women won’t admit, that fishy smell, thick discharge, or uncomfortable itching that show...
29/10/2025

Let’s talk about something many women won’t admit, that fishy smell, thick discharge, or uncomfortable itching that shows up right after your period ends.

Let’s break it down clearly so we can know if its normal or not 👇

Let’s be honest, after your monthly period, you may notice a mild smell down there.It doesn’t always mean something is w...
29/10/2025

Let’s be honest, after your monthly period, you may notice a mild smell down there.
It doesn’t always mean something is wrong. Sometimes it’s just your va**na’s way of balancing back to normal after dealing with blood flow for days.

But there are also times the smell can become strong or uncomfortable and that’s where proper care comes in.

Let’s talk about how to stay clean, confident, and fresh after your period 👇

Pregnancy is a journey and your hospital plays a big part in how safe, supported, and cared for you feel.Before you regi...
29/10/2025

Pregnancy is a journey and your hospital plays a big part in how safe, supported, and cared for you feel.

Before you register for antenatal care, take time to ask these questions👇

Many women think hormones only matter when trying to get pregnant, but darling, your hormones affect everything; your m...
29/10/2025

Many women think hormones only matter when trying to get pregnant, but darling, your hormones affect everything; your mood, skin, sleep, weight, and even confidence.

When they go off balance, your body begins to whisper small warnings.

Let’s decode those whispers together 👇

Pregnancy comes with plenty of advice; eat for two, drink malt and milk daily, eggs will make your baby strong.But sis, ...
29/10/2025

Pregnancy comes with plenty of advice; eat for two, drink malt and milk daily, eggs will make your baby strong.

But sis, not everything you hear is safe or helpful for your baby.

Let’s clear up the confusion so you can eat smart and stay healthy throughout pregnancy. 👇

Sis, can we be honest?Most women try so hard to take care of their va**na but end up doing things that quietly cause mor...
29/10/2025

Sis, can we be honest?
Most women try so hard to take care of their va**na but end up doing things that quietly cause more harm than good.

You might even be guilty of one or two without realizing it.

Let’s break down these habits that might be causing harm to us👇

Many women get worried after s*x, why am I feeling sore?Why is something leaking?Is this discharge normal?Let’s sit down...
28/10/2025

Many women get worried after s*x, why am I feeling sore?
Why is something leaking?
Is this discharge normal?

Let’s sit down as sisters and talk about what really happens down there after s*x, so you stop panicking over what’s completely normal and learn when to pay attention.

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