11/09/2025
ULCER IS NOT CAUSED BY HUNGER OR FASTING
Ulcer is caused by
– H.pylori
– Hypo-acidity of the gut
– Certain NSAIDs medications triggering inflammation.
Ulcer can be treated by removing the triggers, taking salts, and fasting with carrot/cucumber infused water to correct the stomach PH and heal the wounds.
H.pylori has always coexisted with humans in our stomachs, that is the reason you can be positive with H.pylori without any symptoms of ulcer and strong stomach acidity ensures the H. pylori doesn't thrive & devour the stomach lining.
The root cause of ulcers isn't H. pylori but weak stomach acidity, because the bacteria H.pylori finds a way of reducing stomach acid to thrive.
Stomach ulcers are slowly becoming a pandemic and we aid this pandemic with bad diet choices such as:
— Soy, proteins shakes
— Sugar
— Fructose
— Wheat
— Low salt diet
— Artificial seasoning
— Processed foods
— Grazing
— Seed oils
Other factors that could cause this includes;
— Drinking too much water before and after meal.
— Vitamin B1 deficiency due to gluten intolerance(wheat/derivatives).
— Medications abuse: NSAIDs, Antibiotics, PPIs etc
— And lastly, eating every time.
You can heal if you take care of your diets, and stop owning diseases it’s not YOUR ulcer.
PS. These might not solve all your gut issues, but it’s worth the try.
Don't forget to reach out for a diet plan. Share and tag your friends.
