Healthy Eating with Pectrids

Healthy Eating with Pectrids Helping Africans heal naturally through food, herbs & intentional eating. Juices • Detox • Gut health • Wellness challenges

30/03/2026
27/03/2026

Tea for inflammation

26/03/2026
25/03/2026

Let's go back to the way our ancestors ate...

25/03/2026

I am back

Shout out to my newest followers! Excited to have you onboard! Awesu Sharafa Oluwatobi Olowolayemo, Nimata Tinuke Abduls...
18/03/2026

Shout out to my newest followers! Excited to have you onboard! Awesu Sharafa Oluwatobi Olowolayemo, Nimata Tinuke Abdulsalam Albadawi, Zinny Chinazorm, Natalia Meyer, Ifunanya Nsolibe, Reuben Goddy

15/03/2026

Eat healthy if you don't want to fall sick often

When I see people smiling home with a carton of noodles my mind bleeds
14/03/2026

When I see people smiling home with a carton of noodles my mind bleeds

Shout out to my newest followers! Excited to have you onboard! Ambrosia Guerrero, Theresa Cardozo
11/03/2026

Shout out to my newest followers! Excited to have you onboard! Ambrosia Guerrero, Theresa Cardozo

11/03/2026

Learn to report your observations

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Owerri
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