Dietwellconsults

Dietwellconsults No 1 Dietitian in Nigeria
👉Food Not Pills
👩‍💻Online Consultations
🍦Healthiest Yoghurt
……….Reliable nutritional guidance for a healthier tomorrow.

18/02/2026

Polycystic Ovarian syndrome also know as PCOS is an endocrine reproductive/hormonal disorder that is affect women of child bearing age. It’s often characterized by Insulin resistance, less than 8 periods a year, hirstism or alopicia, obesity, mood swings and Infertilty. DEFY PCOS is taking a stand against PCOS, Applications are now open!!!! Click on the link in our bio to Apply. .pharma

Are you tired of battling PCOS alone?The weight. The hormones. The frustration.It’s time to take a stand !!Diet Well Con...
17/02/2026

Are you tired of battling PCOS alone?
The weight. The hormones. The frustration.
It’s time to take a stand !!

Diet Well Consults, in collaboration with Bellfort Pharma (Able Man & Able Woman), Cardiomotivations (Fitness Trainer), Ana’s Kitchen, Mide’s Play & Sip, Sweet Treats by Rhoda, and Nes World Production brings you:

DEFY PCOS
A 3-month fully guided wellness program for women in Lagos living with PCOS and obesity.
And yes- it is completely FREE 🎉

Selected participants receive:
âś” Free Personalized nutrition care
âś” Supplements
âś” Fitness sessions
âś” Healthy drinks & chef support
âś” Weekly monitoring & accountability

No payment. No hidden fees. Just commitment.

If you have PCOS, BMI 26+, live in Lagos, and can commit for 3 months- this is for you.

🗓 17th–28th February
đź”— Apply here:https://forms.gle/4d2MevYzjNWkSHKx8

🎥 Record a 2-minute video sharing your PCOS story, goals & commitment. Post, tag , use , and paste the link in the form.

Stand against PCOS-with a team behind you.

It’s our anniversary 🎉🎊🎉 We want to say a big thank you to all our clients for yours patronage and support. We remain co...
17/02/2026

It’s our anniversary 🎉🎊🎉 We want to say a big thank you to all our clients for yours patronage and support. We remain committed to providing you the best evidence based holistic nutrition care you can find in Lagos, Nigeria. ❤️

16/02/2026

Diet Well Consults in collaboration with .pharma brings to you DEFY PCOS an initiative that provides selected PCOS women with Free Nutrition care, Free Supplements, Free Healthy Drinks, Free Access to a healthy chef for 3 months. So stay tuned, application start tomorrow!!!!

15/02/2026

Free Nutrition Care, Free Supplements, Free Fitness, Free Healthy Drinks, Free Access to a Healthy Chef…..All For Free!!!! 🤯. Anticipate it, stay tuned and Get locked in!

You can be overweight, underweight or even have a normal weight and still be malnourished
13/02/2026

You can be overweight, underweight or even have a normal weight and still be malnourished

Reviews Do Not Lie!! Our Clients are satisfied, what’s stopping you from being one of them? Send us a DM now!!! Or Click...
13/02/2026

Reviews Do Not Lie!! Our Clients are satisfied, what’s stopping you from being one of them? Send us a DM now!!! Or Click the link on our bio to send us a message on WhatsApp

12/02/2026

Your Body is not going to wait for you, you have to start living the healthy life Now!!! You have to start eating healthy Now!!! Not when you are 50, not when you are 60, Now!!!

11/02/2026

Who told Nigerians that energy drinks are healthy?

I don’t know if it’s because the name says energy, so people just assume it must be good for the body. But I see people drinking energy drinks every single day — like it’s water, like it’s Coke.

What is even more shocking is that some parents are now giving energy drinks to their children.

Meanwhile, we are seeing more and more cases of kidney failure in Nigeria.

Now let me be clear — I am not saying energy drinks are the only cause of kidney failure. But they are very high in caffeine and sugar. Because it has Energy as a name doesn’t mean it’s health.

06/02/2026

Did you know that about 300,000 people are currently living with cancer in Nigeria, and in 2022 alone, nearly 80,000 people died from cancer-related causes (GLOBOCAN)?

While no single food can prevent cancer, what you eat daily can help reduce your risk and support your body’s defense systems.

These top 5 science-backed foods contain compounds shown to fight cancer cell growth and support cell repair 👇🏽

🥦 Broccoli sprouts – rich in sulforaphane, helps suppress cancer stem cells
🌿 Turmeric + black pepper – curcumin targets multiple cancer pathways
🍵 Green tea – EGCG helps block cancer cell proliferation
🧄 Garlic (raw/lightly crushed) – supports detoxification of carcinogens
🍅 Cooked tomatoes – lycopene, a powerful antioxidant

04/02/2026

This is how diabetics collapse in public.
Hypoglycemia is one of the most dangerous complications of diabetes—and it often happens from too much insulin or skipping meals.

If you’re on insulin, this is not optional knowledge.
And if you know someone who is, please share this with them.

31/01/2026

You can prevent that disease, you can manage that condition and mitigate complications, you can live a healthier life with our help. Send us a DM NOW ‼️ or click the link in our bio

Address

6 Ipaye Close, Bodethomas, Surulere
Port Harcourt
400011

Telephone

+2347038191581

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