LOTAG EYE Clinic

LOTAG EYE Clinic LOTAG Eye Clinic Limited is a choice clinic set out to provide maximum eye care in order to enhance

Wishing all our amazing clients a joy-filled Easter! May this special day bring clarity, hope, and beautiful visions. Th...
05/04/2026

Wishing all our amazing clients a joy-filled Easter! May this special day bring clarity, hope, and beautiful visions. Thank you for trusting us with your eye care needs. We're here for you! 😊

02/04/2026
31/03/2026

Why is MYOPIA on the increase in Children?

LISTEN to our MD as she breaks it down in this video

31/03/2026

What factors are contributing to the rising prevalence of myopia among children?

30/03/2026

Optometry Week Celebration

πŸ” Behind the Lens: Stories from the ProsπŸŽ™

Hear from Lotag Eye Clinic team as they share their best and worst moments as optometrists! πŸŽ‰

Celebrating Optometry Week with stories you'll love.

Check out the full video and join the convo! πŸ‘‰ Watch now and share your own experiences!

30/03/2026

πŸ” "Behind the Lens: Stories from the Pros" πŸŽ™

Hear from Lotag Eye Clinic team as they share their best and worst moments as optometrists! πŸŽ‰

Celebrating Optometry Week with stories you'll love.

Check out the full video and join the convo! πŸ‘‰ Watch now and share your own experiences!

18/03/2026

Clear vision, brighter life.

At Lotag Eye Clinic, your vision is our profession, your well-being is our priority.

Trust us to care for your eyes like you care for your future

The "Silent" Strain: Is Your Screen Time Damaging Your Vision?Did you know that your blink rate drops by nearly 50% the ...
17/03/2026

The "Silent" Strain: Is Your Screen Time Damaging Your Vision?

Did you know that your blink rate drops by nearly 50% the moment you look at a digital screen?

Whether you are a student or a busy professional, this silent shift in how your eyes function is the leading cause of Digital Eye Strain (DES)β€”also known as Computer Vision Syndrome.

At Lotag Eye Clinic, we are seeing a significant rise in patients struggling with ocular fatigue caused by our increasingly digital lives.

πŸ’» Why Digital Screens Are Different
Unlike printed paper, digital screens have glare, flicker, and varying contrast that force your eyes to work harder.

This leads to:

Tear Film Instability: Less blinking means your eyes dry out faster.

Ciliary Muscle Fatigue: Your eyes stay "locked" in a state of near-focus (accommodation) for hours on end.

High Visual Demand: Poor ergonomics and screen glare create a constant strain on your visual system.

πŸ” Are You Experiencing These Symptoms?
Many people dismiss these signs as simple tiredness, but they are often direct results of DES:
Blurred vision or difficulty refocusing.
Dry, burning, or "gritty" eyes.
Frequent headaches and photophobia (light sensitivity).
Persistent neck and shoulder pain.

⏱️ The Lotag Eye Clinic "20–20–20" Reset
To protect your vision between your clinical visits, we recommend the simplest and most effective preventative strategy:

Every 20 Minutes: Look away from your screen.
Look 20 Feet Away: Focus on a distant object to relax your internal eye muscles.
For 20 Seconds: This allows your ciliary muscles to recover and restores your natural blink rate.
When "Rest" Isn't Enough

The 20–20–20 rule is a great start, but persistent discomfort may be masking more serious issues like Uncorrected Refractive Errors, Binocular Vision Anomalies, or Chronic Dry Eye Disease.
Your vision is irreplaceable. If you’re struggling with persistent eye fatigue, it’s time for a professional assessment.

Visit us at Lotag Eye Clinic for a comprehensive eye examination. Let’s ensure your eyes are healthy enough for the digital age.

Happy Mothers DayAt LOTAG EYE Clinic, we see the heart, strength and sacrifice in every mother. We wish you a beautiful ...
16/03/2026

Happy Mothers Day

At LOTAG EYE Clinic, we see the heart, strength and sacrifice in every mother.

We wish you a beautiful mothers day and celebrate the incredible light you bring into the world

13/03/2026

Did you know your eyes are more powerful than you think?

watch this video & know this fact.

12/03/2026

Join us at Lotag eye clinic for your free glaucoma check up

11th to 13th march 2026

12/03/2026

QUALITY SERVICE EQUALS HAPPY CLIENTS

Address

No 111 Airport Road Opp Matrix Filling Station By New Road Round About Rumuodumaya
Port Harcourt
500272

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00

Telephone

+2349034769911

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