Edua Memorial Diagnostic Lab, Uyo

Edua Memorial Diagnostic Lab, Uyo Medical Laboratory Scientist on duty

How to Prevent or Manage Anaemia:1. Eat iron-rich foods – liver, spinach, beans, fish, and red meat. 2. Add vitamin C – ...
23/10/2025

How to Prevent or Manage Anaemia:

1. Eat iron-rich foods – liver, spinach, beans, fish, and red meat.

2. Add vitamin C – it helps the body absorb iron better .

3. Treat infections and ulcers early.

4. Women with heavy periods should do routine blood tests.

5. Take supplements only on medical advice.

6. Visit the laboratory regularly for a Complete Blood Count (CBC) test.

Symptoms to Watch For:Constant tiredness or weakness 😩Pale skin or inner eyelidsShortness of breath even after mild acti...
23/10/2025

Symptoms to Watch For:

Constant tiredness or weakness 😩

Pale skin or inner eyelids

Shortness of breath even after mild activity

Dizziness or headache 🤕

Fast heartbeat 💓

Cold hands and feet

Common Causes of Anaemia:1. Blood loss — heavy menstruation, ulcers, injury, or internal bleeding.2. Poor nutrition — lo...
23/10/2025

Common Causes of Anaemia:

1. Blood loss — heavy menstruation, ulcers, injury, or internal bleeding.

2. Poor nutrition — low iron, vitamin B12, or folate intake.

3. Chronic diseases — like kidney disease or infections.

4. Bone marrow problems — where red blood cells are not properly produced.

5. Inherited disorders — like sickle cell anaemia or thalassaemia.

Let’s Talk About ANAEMIA Feeling tired all the time? Looking pale or short of breath after light activity?It might not j...
23/10/2025

Let’s Talk About ANAEMIA

Feeling tired all the time? Looking pale or short of breath after light activity?
It might not just be “stress” — it could be Anaemia!

What is Anaemia?

Anaemia happens when your blood has too few red blood cells or too little haemoglobin — the part that carries oxygen.
This means your organs and tissues don’t get enough oxygen to function well.

This week,  we'll be discussing Abnormalities associated with BloodYour blood is made up of red cells, white cells, plat...
23/10/2025

This week, we'll be discussing Abnormalities associated with Blood

Your blood is made up of red cells, white cells, platelets, and plasma — each with a special job.

When any of these are too few, too many, or not functioning properly, it leads to haematological abnormalities.

Shout out to my newest followers! Excited to have you onboard! Ibe Daniel, Olisa Ebele, Ayebainaemi Berepelete
18/10/2025

Shout out to my newest followers! Excited to have you onboard! Ibe Daniel, Olisa Ebele, Ayebainaemi Berepelete

The Full Blood Count (FBC), also called the Complete Blood Count (CBC), is one of the most commonly requested laboratory...
18/10/2025

The Full Blood Count (FBC), also called the Complete Blood Count (CBC), is one of the most commonly requested laboratory tests in clinical practice.

It provides a quantitative assessment of blood cells, making it possible to understand bone marrow function.

FBC aids in screening for anaemia, infections, inflammatory disorders, coagulopathies, and haematological malignancies, diagnosis and monitoring disease progression and response to therapy.

So next time it's requested for,don't hesitate, it's for your own good.

Exertion headachesExertion headaches happen quickly after periods of intense physical activity. Weight lifting, running,...
15/10/2025

Exertion headaches

Exertion headaches happen quickly after periods of intense physical activity.

Weight lifting, running, and sexual in*******se are all common triggers for an exertion headache.

It’s thought that these activities cause increased blood flow to your skull, which can lead to a throbbing headache on both sides of your head.

An exertion headache shouldn’t last too long. This type of headache usually resolves within a few minutes or several hours.

If you develop exertion headaches, make sure to see your doctor. In some cases, they may be a sign of a serious underlying medication condition.

Post-traumatic headaches

Post-traumatic headaches can develop after any type of head injury. These headaches feel like migraine or tension-type headaches, and usually last up to 6 to 12 months after your injury occurs. They can become chronic.

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Rebound headaches, also known as medication overuse headaches, can feel like a dull, tension-type headache, or they may ...
15/10/2025

Rebound headaches, also known as medication overuse headaches, can feel like a dull, tension-type headache, or they may feel more intensely painful, like a migraine.

You may be more susceptible to this type of headache if you frequently use Over The Counter pain relievers.

Overuse of these medications leads to more headaches, rather than fewer.

Rebound headaches are more likely to occur any time OTC medications like acetaminophen, ibuprofen, aspirin, and naproxen are used more than 15 days out of a month.

They’re also more common with medications that contain caffeine.

The only treatment for rebound headaches is to wean yourself off of the medication that you’ve been taking to control pain.

Although the pain may worsen at first, it should completely subside within a few days.

A good way to prevent medication overuse headaches is to avoid self medicating, this prevents the headaches from occurring to begin with.

The World Health Organization points out that nearly everyone experiences a headache once in a while.Although headaches ...
15/10/2025

The World Health Organization points out that nearly everyone experiences a headache once in a while.
Although headaches can be defined as pain “in any region of the head,” the cause, duration, and intensity of this pain can vary according to the type of headache.
In some cases, a headache may require immediate medical attention.

Seek immediate medical care if you’re experiencing any of the following alongside your headache:

▪︎Stiff neck

▪︎Rash

▪︎The worst headache you’ve ever had

▪︎Vomiting

▪︎Confusion

▪︎Slurred speech

▪︎Any fever of 100.4°F (38°C) or higher

▪︎Paralysis in any part of your body or visual loss

If your headache is less severe, read on to learn how to identify the type of headache you may be experiencing and what you can do to ease your symptoms.

If you've learnt something new,please drop a like or a comment for us.

My husband came back from work some weeks ago complaining of headache, I just asked him to eat and rest cause it might b...
15/10/2025

My husband came back from work some weeks ago complaining of headache, I just asked him to eat and rest cause it might be due to stress. I later remembered that this wasn't his first time of complaining about having HEADACHES so the next day I sought to find out the root of it.

Today I'd like us to talk about HEADACHES.

Many of us are familiar with some form of the throbbing, uncomfortable, and distracting pain of a headache. Alot of us just lumps it up as Malaria and Thyphoid...smh

There are different types of headaches. This article will explain 10 different types of headaches:

■ Tension headaches

■Cluster headaches

■Migraine headaches

■Allergy or sinus headaches

■Hormone headaches

■Caffeine headaches

■Exertion headaches

■Hypertension headaches

■Rebound headaches

■Post-traumatic headaches

Address

12A Prince O. U. Utuk Street, Federal Housing Estate, Abak Road
Uyo
234

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+2347035967532

Website

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