Health Compass Initiative

01/10/2025

In what ways do you care for your heart?

Did you know that walking for about 30 minutes a day can improve your heart health, lower your blood pressure and lengthen your life?

If you haven’t been doing so, it’s pertinent you begin to love your heart🫀❤️.

This video tells us of one very important thing to do to save our heart.

Don’t just watch, get to action!❤️

30/09/2025

Yesterday, Health Compass Initiative marked the World Heart Day in grand style.

We checked the pulse of the community with regards to how to care for the heart and social media awareness was raised.

The heart is one of the most important organs in the body.

We have a big role to play in staying healthy by keeping our hearts healthy.

This post holds some salient ways we can keep our hearts beating long and strong🫀💪🏾

The next post will give you an insight to how the community views heart care.

28/09/2025

🫀WORLD HEART DAY 2025🫀

It’s tomorrow!!!

Do we really know how to care for this very important muscle?

This year, Health Compass Initiative checks the pulse of the community to see what they know about caring for the Heart….

Stay tuned🫶🏾

'tmissabeat

17/05/2025

17/05/2025

17/05/2025

World Hypertension Day
High blood pressure = the silent killer.
No symptoms. Serious damage.

This year’s message:
Measure accurately. Control it. Live longer.

Take charge of your health:
– Check your BP
– Eat less salt
– Move more
– Manage stress
– Avoid to***co & limit alcohol

Hypertension can affect anyone—even young people.
Don’t wait for symptoms. Act now.

18/11/2024

PICTURES🥳🥳

It was a huge success.
World Diabetes Day is an annual public health day that our organization celebrates.

• This year, a community outreach event took place on Saturday, 16th of November 2024, at Itam Market in Uyo, Akwa Ibom State.

These are the photos from the World Diabetes Day Celebration.

Once again, thank you for making World Diabetes Day 2024 a huge success.

https://photos.app.goo.gl/7de85bGD5Pwc3WuC8

14/11/2024

Health Compass Initiative commemorates World Diabetes Day 2024.

The theme is: Breaking Barriers, Bridging Gaps.

28/09/2024

It's happening today!

27/09/2024

We are going hot tomorrow, let's sensitize, let's save hearts