BestHands Physiotherapy Clinic

BestHands Physiotherapy Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BestHands Physiotherapy Clinic, Medical and health, #38 Utang Street, off Nwanniba or Barracks Road, Uyo AKS, Uyo.

BestHands Physiotherapy Clinic services a wide range of Physical Ailments: Stroke Mgt., Spine/Orthopaedic Care,Fracture, General Pain Mgt., Erb's Palsy, Cerebral Palsy, Etc, Via Evidence Based Practice, and General Health Consultation.

*Let’s Talk About Your Pain!* * You get tired of medications ( “pain killers”) by your doctor, that you now self medicat...
24/05/2022

*Let’s Talk About Your Pain!*

* You get tired of medications ( “pain killers”) by your doctor, that you now self medicate, yet the pain still persists?
_Let’s talk about it!_

*Your waist aches, and your Legs weak, you feel it no longer bears your weight when you stand /walk?
_Let’s talk about it!_

* The pain radiates from your neck to the upper limbs, with numbness( ibikpai) on the tips of your fingers? _Let’s talk about it!_

* The pain also transmits from your waist via your buttocks, extends to the back of your thigh(s) (hamstrings) with numbness?
_Let’s talk about it!_

* You went through spinal, joint surgeries, etc, and the pain still persists after months /years?
_Let’s talk about it!_

* The ‘sound’ in your knee joints can’t allow you walk properly, with excruciating pain?
_Let’s talk about it!_

@ *BestHands Physiotherapy Clinic And Pain Management Center,* we are poised to addressing that problem.

_The Modalities and Expertise within our disposal are based on evidence practice._

Contact us: besthandsclinic@gmail.com
*>>> 07086412300.*
_… caring for life_

8th of September is the World Physiotherapy Day.To commemorate this day, we will be offering Free Consultation to our pr...
07/09/2021

8th of September is the World Physiotherapy Day.

To commemorate this day, we will be offering Free Consultation to our prospective clients going through various physical health conditions like: Stroke, pain, deformities, erb's palsy, CP, paraparesis, Talipes, etc.

Time: 10am-3pm.
.. caring for life

02/09/2021

Stay Healthy Always.

22/07/2021

Hey there! It's your health first and that's what we care about. Visit us today at, BestHands Physiotherapy Clinic @38 Utang Street, Uyo. Call us on 07086412300. Or send a mail to besthandsclinic@gmail.com
We are capable of managing your pain!

16/07/2021

You bend to pick up something then 'kak', that's the sound emanating from your lumbar (waist) region. You feel intense pain on your waist. You can't bend in peace. You can't walk in peace. You're just tired of always being in pain.
Don't self medicate. Bring that pain to our clinic and in a short time, you'll forget there's a thing called pain!
Contact us on 07086412300
Or walk in to our clinic @38 Utang Street, Off Nwaniba Road, Uyo.
Graphics by https://www.facebook.com/blaise.promise

28/06/2021

We are open for business.
Take a walk down to our clinic @ 38 Utang Street, Uyo.
Let's serve you better 👍🏻

Our Services include but are not limited to stroke management, arthritis, neck and waist pain, fracture, burns management, spinal cord management and rehabilitation, Erb's and cerebral palsy, paralysis, facial nerve palsy, deformity corrections, club foot, orthopedic care, sales of supportive devices, health care education and general health consultations as well as home care services.

23/06/2021

Hello there!
Still contemplating on how to get rid of that pain? Worried about which physiotherapist to go to? Choose our clinic today and be among the many patients on our testimony list 🤗

I hope this inspires you!

26/07/2020

PHYSIOTHERAPY MANAGEMENT OF CERVICAL RADICULOPATHY (CR)

Cervical radiculopathy is often referred to as a pinched nerve in the neck.
In other words, it occurs when a nerve root coming off the spinal cord becomes compressed. The compression can occur for various reasons. In younger people, it may occur when a cervical disc herniates due to trauma. In older individuals, it commonly occurs spontaneously as a result of arthritis or decreased disc height in the neck region.

It is characterized by radiating pain from the neck to the shoulder, scapula, arm, or hand. Weakness and lack of coordination in the arm and hand can also occur in severe cases. The condition affects an average of 85 out of 100,000 people most often individuals in their 50s. People who sit for long periods of time, or individuals with arthritis in the cervical (neck) region can also be affected. Conservative care, including Physiotherapy, can help reduce symptoms. A Physiotherapist can help alleviate the acute neck and arm symptoms that result from the condition, as well as improve general strength and function. Most cases of CR are resolved with physiotherapy management and may not require surgical procedures.

The cervical spine however, consists of 7 cervical vertebrae (the bones that form the neck region). Each vertebra is separated by a gel-like disc. The discs provide shock absorption for the spine. The spinal cord travels through a canal in the cervical vertebrae. Spinal nerve roots extend from the spinal cord and branch off going to specific locations in the arm. The spinal nerves send signals to our muscles for movement as well as sensations that we feel in the entire arm. The spinal cord is like a tree trunk, and the spinal nerves are like the tree branches. If an impingement or abnormal pressure is placed on a branch near the trunk, everything along that branch will be affected.

SYMPTOMS

Symptoms of CR vary depending on the nerve root involved, and commonly occur on the same side of the body as the affected nerve. The symptoms may include:

☆ Pain in the neck, shoulder, scapula (shoulder blade), upper chest, or arm, with pain possibly radiating into the fingers following the path of the involved nerve root.

☆Pain described as "sharp" or "pins-and-needles" or popping sensation in cervical region.

☆General dull ache or numbness anywhere along the pathway of the nerve especially the fingers.

☆Weakness in the shoulder joint, arm, forearm and fingers.

☆Pain that worsens with certain neck movements.

☆Pain that improves when the arm is lifted over and behind the head (relieving tension on the spinal nerve).

These symptoms may also be specific to the nerve root involved as follows:

~ C5 nerve root (between cervical vertebrae C4-C5): weakness in the deltoid muscle (front and side of the shoulder) and upper arm; shoulder pain and numbness

~ C6 nerve root (between cervical vertebrae C5-C6): weakness in the bicep muscle (front of the upper arm) and wrist muscles; numbness on the thumb side of the hand

~ C7 nerve root (between cervical vertebrae C6-C7): weakness in the triceps muscle (the back of the upper arm and wrist); numbness and tingling sensation in the back of the arm and the middle finger of the affected hand

~ C8 nerve root (between vertebrae C7-T1): weakness with hand grip; numbness in the little finger.

It's important to note that the most common nerve root levels for this condition are C6 and C7.

MANAGEMENT

Physiotherapy is an effective treatment for cervical radiculopathy, and in many cases, it completely resolves symptoms. Your Physiotherapist will develop an individual treatment plan based on the findings of your initial evaluation.

There are several intervention strategies for managing cervical radiculopathy, with *physical therapy and surgical interventions being the most common.*

However, Physiotherapists' goals include the following, before you begin with the management approaches :

¤ Pain relief

¤ Reduced muscle tension

¤ Improved range of movement in the neck region

¤ Improved functional levels

¤ Reduced numbness

¤ Restoration of neurological functions

¤ Improved activities of daily living

¤ Prevention of reoccurrence, etc.

These are all possible goals and the management will depend on the outcome of both your subjective and objective examination.

NB: It's important to look for a licenced Physiotherapist for review and possible management of this condition following your symptoms as outlined above.

Again, talk to your doctor for referral to a reputable Physiotherapy clinic and experience indelible impact on your neck pain challenge.

_your physiotherapist on media_...✍🏼
besthandsclinic@gmail.com

04/06/2020

Physiotherapy management of burns

Treatment
Most minor burns can be treated at home. They usually heal within a couple of weeks.

For serious burns, after appropriate first aid and wound assessment, your treatment may involve medications, wound dressings, therapy and surgery. The goals of treatment are to control pain, remove dead tissue, prevent infection, reduce scarring risk and regain function.

People with severe burns may require treatment at specialized burn centers. They may need skin grafts to cover large wounds. And they may need emotional support and months of follow-up care, such as physical therapy.

Medical treatment

After you have received first aid for a major burn, your medical care may include medications and products that are intended to encourage healing.

Water-based treatments. Your care team may use techniques such as ultrasound mist therapy to clean and stimulate the wound tissue.

Fluids to prevent dehydration. You may need intravenous (IV) fluids to prevent dehydration and organ failure.

Pain and anxiety medications. Healing burns can be incredibly painful. You may need morphine and anti-anxiety medications — particularly for dressing changes.

Burn creams and ointments. If you are not being transferred to a burn center, your care team may select from a variety of topical products for wound healing, such as bacitracin and silver sulfadiazine (Silvadene). These help prevent infection and prepare the wound to close.

Dressings. Your care team may also use various specialty wound dressings to prepare the wound to heal. If you are being transferred to a burn center, your wound will likely be covered in dry gauze only.

Drugs that fight infection. If you develop an infection, you may need IV antibiotics.

04/06/2020

Physiotherapy management of Burns

The Burn Physiotherapist plays a vital role throughout the recovery from burn injury and the emphasis will change throughout the rehabilitation process. You may see a Physiotherapist at any point of your burns treatment. This may be while you are in hospital, or as part of an outpatient service. The role of the Physiotherapist may vary according to your own specific requirement. The Physiotherapist is a movement expert and will assess your movement, strength, pain and function as needed. They will assess your burns and scars. The Physiotherapist will provide advice, information, treatments, scar management and exercises.

Address

#38 Utang Street, Off Nwanniba Or Barracks Road, Uyo AKS
Uyo

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+2347086412300

Website

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