HolisticFlo

02/10/2025

Feeling hungry in the middle of the night? Grab a glass of water 💧 first.
Sometimes your body is just thirsty—not hungry.

02/10/2025

I Forgive Myself – Florence Speaks Life (Day 1)
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02/10/2025

Good Morning, Beautiful Souls 🌸

Rise and shine, for today is a canvas of endless possibilities.
Let your heart be light, your thoughts be kind, and your spirit be bold.
The sun greets you with warmth, the breeze whispers hope, and the world awaits your magic.

Breathe in peace. Exhale gratitude.
Walk in love. Speak with grace.
Shine like the miracle you are.

Have a day as beautiful as your soul 💖
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01/10/2025

Welcome to Florence Speaks Life
For the next 30 days, I’ll be sharing daily healing affirmations, emotional insights, and soul nourishment.
This is more than content—it’s a movement.
Florence speaks—and healing begins.

FlorenceSpeaksLife

01/10/2025

GlowCore – the core of your glow-up routine, with this, you can say goodbye to skin care products. Benefits via comment section

30/09/2025

Did you know drinking water first thing in the morning helps wake up your body and clear your mind?

💧 Try it tomorrow before tea or coffee.
👇 Comment ‘WATER’ if you’re starting this habit today!

MorningRituals

29/09/2025

Have you ever felt emotionally overwhelmed but didn’t know how to explain it?

29/09/2025

Healing Parent-Child Trauma

https://youtube.com/live/7ORWhI7BeEk?feature=share

Welcome to a soul-deep conversation on Healing Parent-Child Trauma. Hosted by Florence Ekong and Ololade James, this session explores how tr...

29/09/2025

You’ve seen carrots. You’ve seen tomatoes. You’ve seen pineapple. But have you ever tasted them like this?

Benefits via comment section

28/09/2025

I gained 1,839 followers, created 146 posts and received 370 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

28/09/2025

Did you know too much sugar can mess with your mood and make you feel tired or anxious?

28/09/2025

Nature’s candy in one bowl. Would you start your day like this? Benefits via comment section

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