HolisticFlo

HolisticFlo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HolisticFlo, Health & Wellness Website, 1 Enen Afaha Street, Uyo.

From nursing to holistic coaching, my mission is simple:
đź’š Help you break free from stress, heal emotionally, and find balance through nutrition.
🏆 Award‑Winning Nurse & Wellness Coach
🌱 Emotional Healing & Nutrition Guidance

11/03/2026

"Gratitude: the sitcom script that transforms life's challenges into comedic opportunities for holistic healing."

Nigeria is getting hotter than ever — and it’s not just “normal weather.” We’re seeing record temperatures, people coll...
10/03/2026

Nigeria is getting hotter than ever — and it’s not just “normal weather.”
We’re seeing record temperatures, people collapsing from heat exhaustion, and crops struggling to survive.

So what’s really going on?
- Climate change is pushing heatwaves across West Africa.
- Our cities trap heat because of concrete and poor planning.
- Northern states like Sokoto are hit hardest, with temps soaring above 45°C.

This isn’t just uncomfortable — it’s dangerous.
- More cases of dehydration and heatstroke.
- Food insecurity as farms and livestock suffer.
- Higher energy demand that strains our already fragile power supply.

But we’re not helpless.
We can plant more trees, design cooler homes, stay hydrated, and demand stronger climate action from our leaders.

Let’s talk about this openly. The heat is a warning sign — and Nigeria must act now to protect lives and our future.

HolisticFlo flourish wellness cares

Men’s Fuel in a Glass! Bananas – Energy + potassium for stamina Avocado – Healthy fats for strength & brain power ...
06/03/2026

Men’s Fuel in a Glass!

Bananas – Energy + potassium for stamina
Avocado – Healthy fats for strength & brain power
Almonds – Protein + antioxidants for muscle recovery
Milk – Calcium + protein for solid bones

This smoothie is a powerhouse for men: boosts energy, supports workouts, keeps you full, and promotes overall vitality.

Perfect for gym sessions, busy workdays, or just staying sharp and strong.
HolisticFlo Flourish Wellness!

Prathab Muniandy has 10 extra teeth than the average person!The dad-of-one, from Malaysia, has 42 teeth and holds the re...
06/03/2026

Prathab Muniandy has 10 extra teeth than the average person!

The dad-of-one, from Malaysia, has 42 teeth and holds the record for the most teeth in a person's mouth (male).

He said: "I first noticed this in 2021 during a family tea-time gathering, when I mentioned to my family that I seemed to have extra teeth growing."

My opinion: It’s incredible how unique the human body can be. What some might see as unusual, Prathab has turned into a world record achievement. It reminds me that our differences can be our strengths, and sometimes the things that set us apart are exactly what make us remarkable.

Strawberry + Banana + Milk = Power Combo! Strawberries – Packed with vitamin C, antioxidants, and fiber to boost immuni...
05/03/2026

Strawberry + Banana + Milk = Power Combo!

Strawberries – Packed with vitamin C, antioxidants, and fiber to boost immunity and support glowing skin.

Bananas – A natural energy booster rich in potassium, great for heart health and digestion.

🥛 Milk – Loaded with calcium, protein, and vitamin D for strong bones and muscles.

Together – They create a nutrient-rich, refreshing drink that fuels your body, aids recovery after workouts, and keeps you full longer.

Perfect for breakfast, a mid-day snack, or post-exercise refuel!
HolisticFlo got you covered

22/02/2026

Hydration Challenge congratulations to everyone who stayed consistent!

Now it’s time to take things deeper… we’re starting a 30‑Day Emotional Healing Challenge.

If you’re ready to grow, glow, and thrive, join us through this link 👇👇

22/02/2026

Day 7 – Hydration Challenge

Congratulations, darling — you made it to the final day of the 7‑Day Hydration Challenge!

Keep drinking, keep glowing, and keep choosing purity. This is not the end, it’s the beginning of a radiant lifestyle. Another challenge is coming soon… are you ready to grow, glow, and thrive with HolisticFlo?

21/02/2026

💧 Day 6 – Hydration Challenge .
Day 6, darling — pure hydration only. No sodas, no carbonated drinks, just clean water flowing through your body like renewal. Each sip is clarity, each glass is discipline. Tell me, how does your body feel when you choose purity over sugar?

20/02/2026

Day 5 – Hydration is Focus

Every sip of water sharpens your mind and fuels your productivity. đź’§
Forget sodas, forget carbonated drinks — discipline begins with hydration. Stay consistent, stay radiant.

19/02/2026

🍉 Day 4 – Hydration is Glow

Water is your natural beauty secret. đź’§ Every sip keeps your skin radiant, supports kidney health, and fuels your vitality.
🚫 No sodas, no carbonated drinks — just pure hydration. Stay consistent, stay glowing.

18/02/2026

Day 3 Hydration Challenge.
Glow from the inside out! Every sip of water clears your skin, boosts your energy, and keeps you radiant. 🚫 No sodas, no carbonated drinks — just pure hydration. Stay consistent, stay glowing.

17/02/2026

Day 2 – Sip, Glow, Repeat

Hydration is the real luxury. Every glass of water fuels your energy, clears your skin, and keeps you radiant. 🚫 No sodas, no carbonated drinks — just pure water. Stay consistent, stay glowing.

Address

1 Enen Afaha Street
Uyo

Telephone

+2348069989740

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