King's Care Hospital Ltd

King's Care Hospital Ltd A place where everyone is treated kindly and kingly.

Welcome to November - A Month of Gratitude and Good Health.
02/11/2025

Welcome to November - A Month of Gratitude and Good Health.

HAPPY BIRTHDAY
04/10/2025

HAPPY BIRTHDAY

Happy Indenpendence Day - Nigeria
01/10/2025

Happy Indenpendence Day - Nigeria

“Good health is the foundation of a happy life."As you step into a new week, remember to care for your body, mind, and s...
28/09/2025

“Good health is the foundation of a happy life."

As you step into a new week, remember to care for your body, mind, and spirit. Prioritize rest, eat nourishing meals, stay active, and surround yourself with positivity.

Your health is the greatest gift you can give yourself, and it paves the way for joy, peace, and purpose.

From all of us at King’s Care Hospital, we wish you a blessed and healthy week ahead. 🌸

Myth vs Fact ❌ Myth: Only old people get high blood pressure.✅ Fact: High blood pressure can affect anyone—even young pe...
27/09/2025

Myth vs Fact

❌ Myth: Only old people get high blood pressure.
✅ Fact: High blood pressure can affect anyone—even young people!

Hypertension is no longer “a disease of old age.” Stress, poor diet, lack of exercise, smoking, and even genetics can put young adults at risk.

Take Action Today By:

1. Check your blood pressure regularly
2. Stay active
3. Eat more fruits & veggies
4. Reduce salt & processed foods
5. Manage stress & sleep well

At King’s Care Hospital, we believe prevention is the best medicine. Take charge of your health today, no matter your age!

5 Healthy Habits for Strong ImmunityA strong immune system is your body’s best defence against illness. Here are simple ...
26/09/2025

5 Healthy Habits for Strong Immunity

A strong immune system is your body’s best defence against illness. Here are simple habits you can start today:

1️⃣ Eat a balanced diet – Load up on fruits, veggies, and whole grains.
2️⃣ Stay active – Aim for at least 30 minutes of movement daily.
3️⃣ Sleep well – Quality rest helps your body recover and fight infections.
4️⃣ Stay hydrated – Water keeps your system running smoothly.
5️⃣ Manage stress – Practice relaxation, prayer, or meditation.

Consistency is key! Small steps daily build a stronger, healthier you.

At King’s Care Hospital, we’re here to guide you on your wellness journey—because everyone is treated kingly and kindly.

What’s your biggest challenge with staying healthy? A)   Diet B)   Exercise C)   Stress.
24/09/2025

What’s your biggest challenge with staying healthy?

A) Diet
B) Exercise
C) Stress.

🕒 20 Seconds to Better Health 🕒Hi, Healthy eating isn’t about strict diets. it’s about balance. Fill half your plate wit...
23/09/2025

🕒 20 Seconds to Better Health 🕒

Hi, Healthy eating isn’t about strict diets. it’s about balance. Fill half your plate with fruits and vegetables, choose whole grains over refined foods, and don’t forget to stay hydrated. Small, consistent choices lead to lasting wellness.

At King’s Care Hospital, we care about your everyday health choices—because prevention is better than cure.

👉 Share this tip with a friend today!

A healthy outside begins with a healthy inside.This week, choose habits that strengthen your body, refresh your mind, an...
22/09/2025

A healthy outside begins with a healthy inside.

This week, choose habits that strengthen your body, refresh your mind, and uplift your spirit.

1. Drink more water
2. Move your body daily
3. Rest well
4. Eat nourishing meals
5. Practice gratitude

Small steps today create a healthier tomorrow. Your wellness journey is worth it: stay consistent, stay positive, and remember, your health is your greatest wealth.

World Alzheimer’s Day – September 21 Today, we join the world in raising awareness about Alzheimer’s disease, a conditio...
21/09/2025

World Alzheimer’s Day – September 21

Today, we join the world in raising awareness about Alzheimer’s disease, a condition that affects memory, thinking, and behaviour. It’s not just about ageing; it’s about lives, families, and the importance of care and prevention.

🔎 Did you know?
Alzheimer’s is the most common form of dementia, and while there is no cure yet, lifestyle choices can help reduce the risk.

💡 Prevention Tips You Can Start Today:
✅ Stay mentally active (reading, puzzles, learning new skills)
✅ Exercise regularly
✅ Eat a balanced diet rich in fruits, veggies & omega-3s
✅ Get quality sleep
✅ Stay socially connected
✅ Manage blood pressure, cholesterol, and diabetes

At King’s Care Hospital, we believe awareness is the first step to action. Together, we can support those living with Alzheimer’s and work toward a healthier, brighter future.

💜 Let’s spread the word. Share this post to raise awareness.

How many bones are in the human body? A)   106 B)   206 C)   306
18/09/2025

How many bones are in the human body?

A) 106
B) 206
C) 306

Early Signs of Diabetes You Shouldn’t Ignore Diabetes often develops silently, but your body gives warning signs. Paying...
17/09/2025

Early Signs of Diabetes You Shouldn’t Ignore

Diabetes often develops silently, but your body gives warning signs. Paying attention early can save your health. Here are some key symptoms to watch for:

✅ Excessive thirst & frequent urination
✅ Unexplained weight loss
✅ Constant hunger or fatigue
✅ Blurred vision
✅ Slow-healing wounds
✅ Frequent infections (skin, gums, or urinary tract)

⚠️ If you notice two or more of these symptoms, don’t ignore them—schedule a check-up. Early detection and management are key to living a healthier life.

At King’s Care Hospital, we are committed to walking with you on your wellness journey.

📞 Call us today to book a health check-up.
Because here, everyone is treated kingly and kindly.

Address

2 Capetown Street, Off Ibrahim Babangida Way, Zone 4, Wuse, Abuja
Wuse I
900281

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