Wat zijn de openingstijden?

Vrijdag 18:00 - 22:00 Zaterdag 08:00 - 22:00 Zondag 08:00 - 22:00

Healthgenic, Trompenburgstraat 131/133, Amsterdam Centrum (2025)

10/02/2022

Antistress, pain relief or simply relaxing massage.
All are part of self care, healthy habits and enriching life.

15/09/2021

OUT OF OFFICE ~ We’re taking a break this week but our diary is back open from Friday 24th September.

We are offering discount when you book your treatment via the Treatwell.nl] app 🌱

Click the “book now” button on our profile which will take you to Treatwell.nl] or visit our website to book directly with us💚

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18/08/2021

Want to relax or detox?
Get a massage
Book now via our website www.healthgenic.nl or via the link below:
https://widget.treatwell.nl/salon/healthgenic/

15/08/2021

Does Cupping Improve Cellulite?

"In traditional Chinese medicine, they see ailments as caused by a stagnation or blockage of energy flow, and cellulite is no different," explains Youngs. "Specifically, cellulite can be a result of poor blood circulation, lymphatic issues (where it is not draining as well as it should), fluid retention, and hormonal imbalances." He says cupping moves your blood, increases circulation, and reduces the buildup of fluid, so it's pretty much perfect for helping to reduce the look of cellulite. "The suction of the cups also breaks up the cellulite and changes the texture of your skin with repeated use," Youngs claims. Even better, it can be used in very specific areas on the body—your butt, thighs, and the like. It's hard for a diet to target certain body parts, but cupping might.

We recommend 1-2 sessions a week to see quick long lasting results. ☀️

Cupping is also beneficial for many other things such as releasing tension & injuries, the list is endless!

Already know which treatment you want? >> Click the “book now” button on our profile which will take you to to make your appointment 💚

14/08/2021

Have you ever wondered why you feeling so amazing after a massage?

When we are treated by our massage therapist, their simple touch starts off a whole chain of activity in our nervous system, changing the levels of lots of different types of chemicals in the body, which ultimately results in you feeling good, relaxed, and ready to take on the world again.

An emotional response to a relaxing massage is the feeling of relaxation and a sense of calmness. Massage relaxes the body by increasing blood circulation and releasing endorphins. Endorphins are released from the brain that produce a feeling of happiness and well-being.

Wondering which massage is best for you? Drop us a direct message and a member of our team can help decide which is the best treatment for you.

Already know which treatment you want? >> Click the “book now” button on our profile which will take you to to make your appointment 💚

03/08/2021

LOVE YOUR BODY ✨

Nobody is perfect, but we can help you gain some extra confidence when on the beach this summer with our anti-cellulite treatment. (We think everyBODY is perfect no matter what)

Cupping is a traditional healing practice that’s been around for thousands of years.

The treatment involves placing the open side of heated cups directly on your skin. This creates a vacuum effect that pulls surface tissue into the cup.

A trained practitioner may use cupping therapy as part of an overall treatment plan.

Cellulite is dimpled fat just beneath your skin. It’s a common condition, especially among females. It can show up anywhere, but particularly on your:

thighs
hips
buttocks

It’s harmless to your health. But if you’re unhappy with the appearance of cellulite, there are many techniques intended to treat it. There’s no way to completely get rid of cellulite, so results are temporary.

Cupping for cellulite is intended to improve your skin’s appearance by draining fluids and toxins from your body.

On this photo you can see Meg applying the cups to our clients legs to reduce the cellulite.

Click the “book now” button on our profile which will take you to to make your appointment 💚

19/07/2021

Back to work? Busy week ahead? Take some time for yourself and book a massage. ✨

Massage is an effective treatment to help decrease stress. Massage helps to decrease stress by lowering the heart rate, relaxing muscles and releasing endorphins. Massage helps to decrease stress by lowering the heart rate. Massage increases temperature in the body and promotes relaxation.

Have you tried a magnesium massage? It’s our latest treatment here at the clinic. Research has found that magnesium may help with brain functions that reduce stress and anxiety.

"Magnesium helps improve your skin's overall appearance, reducing acne and other skin disorders by lowering cortisol levels, stabilizing hormonal imbalances, and improving cellular processes," says Dendy Engelman, a dermatologist in New York City.

Click the “book now” button on our profile which will take you to to make your appointment 💚

25/06/2021

15% off all treatments this upcoming weekend when booked via the app ✨

Click the “book now” button on our profile which will take you to 💚

25/06/2021

So where does cupping come from?

Most people believe cupping to be an ancient Chinese holistic medical practice, but if you are Greek, you know it best as the ancient technique, “vendouzes”.

In fact, there is quiet an argument that cupping is a Greek innovation in medicinal practice. That’s right, it was a discovery of the well-known ancient Greek, Hippocrates.

Meg, our head therapist & business owner is Greek but moved to Amsterdam a few years ago with her family. So Meg knows all the history behind the cupping treatment.

We are offering 15% off all treatments this weekend when booked via ✨ Click the “book now” button on our profile which will take you directly to the treatwell app 💚

18/06/2021

Happy Friday Everyone ✨ Are you overdue a little you time? We have just a few last minute appointments available Saturday + Sunday this weekend.

We offer a variety of natural therapy treatments from cupping, swedish massage, magnesium body scrub and more - all the details can be found on the app.

Click the “book now” button on our profile which will take you to or visit our website to book directly with us💚

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17/06/2021

The Process: following on from your massage you will have some “cupping marks” as you can see in the photo. came for a cupping massage last week and this photo was the day after.

Discolorations from cupping will fade. Some may fade after a few hours while others take up to two weeks to disappear completely. The discolorations are related to your body's health at the time of cupping. If you'd like those marks to go away faster, do two things: hydrate and rest. The bruises decrease as the stagnation resolves.

These cupping marks are discoloration of the skin due to broken blood vessels just beneath the skin, much like a bruise. This indicates the level of blood and Qi stagnation, toxin accumulation, or dampness accumulation in your body. The color and pattern of the marks reflect the level of stagnation in that area.

Want to make an appointment? Check our calendar to see what availability we have this month ✨ Click the “book now” button on our profile which will take you to or visit our website to book directly with us💚

16/06/2021

We all know how good the occasional massage feels. It relaxes your body, clears your mind, and leaves you feeling limber and refreshed. What many of you don’t realise is that regular massage, especially from a trained and licensed massage therapist, can have benefits that go far beyond making you feel great.

Regular therapeutic massage can have a positive impact on both your physical and mental health, making a noticeable difference in your quality of life.

Here are some of the top benefits of regular massage:

“YOUR MIND”

Lowers Depression, Anxiety & Fatigue:

Mental and physical state feed off of one another, which means that when one is struggling, the other will often feel sympathetic pain or discomfort. By relaxing the muscles, which in turn relaxes the mind, massage therapy lowers feelings of stress, anxiety, depression, and the fatigue that results from them.

Emotional connection:

Human touch, even between therapist and patient, can improve overall mood and encourage cathartic emotional connection. When paired with positive visualization techniques, massage can also make a large difference in a person’s mood.

With benefits that affect both body and mind so positively, making regular therapeutic massage part of your health routine could be a great choice!

Want to make an appointment? Check our calendar to see what availability we have this month ✨ Click the “book now” button on our profile which will take you to or visit our website to book directly with us💚

08/06/2021

Want to make an appointment? We have availability this Friday, Saturday & Sunday - Click the “book now” button on our profile which will take you to or visit our website to book directly with us💚

06/06/2021

It was a pleasure to have in our clinic today for a natural therapy cupping treatment. ✨

suffers with back and shoulder pain, so we placed the cups across the areas she needed it the most.

A question we get asked the most.. “What are those cupping marks?”

Seen purplish circles before? Yes, you may get some of those too. But fret not! It is common for cupping to leave distinctive small, circular bruises on the areas where the cups were applied and it is usually painless.

These cupping marks are discoloration of the skin due to broken blood vessels just beneath the skin, much like a bruise. This indicates the level of blood and Qi stagnation, toxin accumulation, or dampness accumulation in your body. The color and pattern of the marks reflect the level of stagnation in that area. The darker the color, the more stagnation present.

SWIPE >> to find out more!

Want to make an appointment? We have availability next Friday, Saturday & Sunday - Click the “book now” button on our profile which will take you to or visit our website to book directly with us💚

31/05/2021

HAPPY MONDAY ✨ Are you working from home or in the office this week? 💻📚☕️

Do you ever sit at your desk and before you know it, you’ve been sat working for 5 hours? Later that night, your back starts to hurt…

A common reason your back may hurt is from bad posture while seated. Sitting in a slouched or hunched over position can put strain on the discs — the fluid-filled cushions that protect the vertebrae from rubbing together.

Massage therapy helps to reduce many work-related health issues like headaches, back strain, fatigue, and high blood pressure. The increase in a general feeling of wellbeing means that you are generally happier at home & work and can deal with all areas of life in a calmer and more relaxed manner.

Let’s us help with your back pain and make your day at work more comfortable with a weekly cupping massage.

We have some availability left on Saturday & Sunday this week - Click the “book now” button on our profile which will take you to or visit our website to book directly with us💚

21/05/2021

Good Evening, Happy Friday! We had another busy day today in our clinic, fixing all those injuries / pains and giving our clients the self-care time they need. ✨

It may look painful or maybe a little uncomfortable but we promise as soon as you get used to the cups on your skin, it will be the most relaxing and beneficial massage you ever have ~ our clients always book their next session before they leave the clinic as they can’t wait to come back!

DO YOU GO TO THE GYM? >> Great news that the gyms could open back up this week here in Amsterdam. 👏🏾 We see a lot of our clients come in with injuries or pain from gym workouts. Pulled muscles and muscle tears occur as a result of fatigue, muscle tightness, lack of proper stretching and flexibility, poor conditioning, overuse, or something as simple as incorrect form during your workout.

Prevent these injuries by loosening up and relaxing the muscles with a weekly massage. Prevention is key! Once you have an injury, you could be out of the gym for 1-2 weeks and this isn’t good for the mind or body.

We are fully booked this week, but some availability next weekend - Click the “book now” button on our profile which will take you to or visit our website to book directly with us💚

19/05/2021

Your body is your temple✨

After a massage, most people experience a renewed energy, improvement in workouts and recovery, and reduction of fatigue. Massage promotes our entire endocrine system and digestive system to rest and work better. It can also help improve sleep patterns, reduce insomnia related to stress, and improve mood.

We always tell our clients that one hour in deep relaxation with a massage makes up for about four hours of sleep. We all have such packed schedules and lives and can use a little extra beauty sleep, or at least look like we got it.

We only have availability left on Sunday this week - Click the “book now” button on our profile which will take you to or visit our website to book directly with us💚

11/05/2021

Cupping therapy can be done on various points across the body, not just the back! Our patient was suffering with back, neck, shoulder and arm pain so we evenly placed the cups on the areas that she needed them.

Results can be noticed after just one session but we recommend between 1-2 a week depending on the severity of your injuries/pain.

Not sure if this is the right treatment for you? We offer other treatments such as Magnesium Massage & Anti Stress Swedish Massage. Send us a direct message and we can give you some advice on which natural treatment is best for you.

All products used are organic and not tested on animals. 💫

Want to book an appointment? Click the “book now” button on our profile which will take you to 💚

Healthgenic

10/02/2022

15/09/2021

18/08/2021

15/08/2021

14/08/2021

03/08/2021

19/07/2021

25/06/2021

25/06/2021

18/06/2021

17/06/2021

16/06/2021

08/06/2021

06/06/2021

31/05/2021

21/05/2021

19/05/2021

11/05/2021

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Vrijdag	18:00 - 22:00
Zaterdag	08:00 - 22:00
Zondag	08:00 - 22:00