Manergizer

18/02/2022

🔦I was so busy, being busy keeping the fire, while I suddenly noticed a light beam through the trees on the ground.

😏A little murk appeared on my face, caught myself again,lol.

🌕I let it simmer in and watched the bright moon. Compared to yesterday's storm it was remarkely a certain stillness, with now and then a breeze through the tree tops.

🧑‍🤝‍🧑This evening the men's presence were tipping the balance for a chance during this gathering.

🤙One was covered with tattoos all over his body, immediately asked to sit near the exit of the sweatlodge.

👶Here lies a certain bravery, to show some love for yourself.

🎶The men were singing while the women were only receiving this time en the women were singing later on for the men while only receiving.

🐾During the second round one member stepped out.
Again such bravery in showing some self-love.
After she changed into her bathrobe, I saw she was shivering a bit.

✅So after I checked in to make sure she was ok, I put on some extra wood for the fire.

🔥I noticed the fire was swirling away from her since she sat down.I invited her to sit next to me towards the outgoing fire,and strangely the fire was swirling away again from her.

🚬At a certain point, since we were sitting in silence that was always happening to me, she never got smoke in her face.

❓I asked how do you feel about it,.. a moment of silence, but was clueless about the awnser.

🔥At that point when she was sharing a bit, the fire was coming towards her, you might say she was welcoming it.

👬👫When the gathering was over, while closing the circle with everybody she was holding hands next to me.

💓I could feel her heart pounding like a new born heart as if I were placing my hand over her heart.

🌼Maybe it was just the bright moon,
the ginger tea with curcumin,
or it was bed time for me staying up to long in the fire,
but I really felt connected with the fire this time and my invitation to go deeper within.

🐯Oh yeah did I tell you a cat came out of nowhere while we were finishing up in the woods, jumping on my lap and started spinning......

Dream well 🌿✨

11/11/2021

On a journey of having fun, not knowing what lies ahead...

Upon arriving in the woods, a warm tinteling veil drop down upon my face towards my whole body.

A far,...far away memory my bodily sensations immediately could remember.

Seeing those big beautifull trees,
one taking care of another,
smell of the damped moss and leaves,
letting the earth and twigs go through my hands..

Enjoying this massage of nature,
be welcome.

#1111

24/07/2021

You may
Remembering eachother,

Remembering yourself,

Remembering how to continue the dialogue,

Remembering your own path,

Remembering how to have fun while you are taking this journey by yourself,

Remembering you're not alone,

Re-Member. 💜🔆

27/06/2021

Planned Playtime, yes or no?

Treated myself again a few days away at the coast.

⛱️I always like to travel among locals as much as i can,this time I just was looking for a nice hub within walking distance of the beach.

🏡.nl I found a little gem, small but with all amenities included.

🎀I love the wel choosen decorations, you can see in the details this was done with the most attention,
🖌️Like a live painting that is stil being crafted.

🗺️On Google maps I was exploring the area and my attention went to that was mentioned nearby on maps.

My curiosity drew me to the website, and in my enthusiasm I just booked for a little workshop.

🎨I've always loved crafting,
and the idea of creating a little eco system seemed like fun.

🐼Overwhelmed by the choices of plants, my challenge was again to do less and, keep it small and let my creativity work for me.

🤔I caught myself again in overthinking, I couldn't just pick a simple ecosystem, no this one needed to have a lightbulb as well.

🤐It needed to have a function as well!

🐾Slowly I began to enjoy myself by placing the earth, hydro and each object, plants, tumblers , with care.

🐸Playtime, by just creating without any function.

❓What's your favourite playtime?

13/06/2021

Gather on this beautiful day with our youth,
Exploring in a playful way, by movement, dancing, singing becoming aware of our bodily sensations from our heartspace.
Sunday 4th July 16:00h, Nelson Mandela Park. Kot a keti

07/06/2021

WEEK VAN DE HSP

Monday 14th june till Friday 18th june ,every day trauma sensitive kundalini yoga from 7am till 8 am for the Highly Sensitive Sensation seeker.

Register at weekvandehsp.nl or sign up at :
https://us02web.zoom.us/meeting/register/tZMpduugqjwuG9ZoNqVCq7yuLUPTxhWf8543.

Van maandag tot en met vrijdag (online) 07:00u – 08:00u

💜Voel je je even niet happy?

Heb je de laatste tijd moeite met slapen?

Vind je het lastig om je grenzen te bewaken?

Extreem gevoelig en continue alert?

Stap voor stap gaan we samen op reis, op een tempo die dicht bij je ligt, waarin jij mag aangeven wat voor jou goed aanvoelt.

Voel je vrij om je dag te starten met gelijkgestemden op een speelse manier om de nieuwe dag te gaan ontdekken.

Wees welkom en wij zien je graag.

👉🏽Vorm:

(Trauma)sensitieve Kundalini Yoga voor de Hoogsensitieve Sensatie Zoeker

Geen ingewikkelde yogahoudingen.

We houden het klein en simpel met korte oefeningen,

die je direct uitnodigen om meer lichaamsbewust te worden in het hier en nu.

Daarna is er ruimte voor een sharing en een kop thee (neem je eigen mok mee) ;-p

👉🏽Praktische informatie:

Deze sessie vindt plaats in Prins Hendrik Park, verzamelen om 06:55 bij Esso vanaf daar lopen we 50 meter verderop naar ” de grote kuil”. Neem je eigen mat mee of geniet van het liggen op het gras.

Bij slecht weer kan je vanaf 06:55 inloggen via zoom.

Je dient je vooraf te registeren via de link op deze pagina.

Deelname via zoom mogelijk met werkende camera & microfoon voor interactie en meer verbinding.

👉🏽Kosten:
Een vrijwillige bijdrage is welkom.

Warme groet,
Martin

van hard en moet naar hartenmoed.💜

07/06/2021

Join me every day in the week of Hsp (highly sensitive person) where I will be guiding trauma sensitive kundalini yoga for the highlysensitive sensation seeker.

Monday 14yh June till 20th 7am - 8am, gmt +2😃

From now on everyday I will start at 6am with a daily 11min manergizer or a surprise manergizer during the day. 😊

I just found out I made a booboo with the recording of today so join me tommorow morning.

I need to uppen my english public speaking skills, so have mercy😅.

28/05/2021

Sweet memories thanks at and 🧡🔆.

22/05/2021

New 2021 Yoga for Dogs💯✅,....😂

Tijdens de openingsweek van In Between Cafe Den Bosch, zien we je graag, bij Start de dag vanaf 07:30 tot 08:00u met Marieke De Leede Adele van der Hagen.

Schrijf je hierin,
https://www.inbetweencafe.nl/divers/overzicht-programma-openingsweek-in-between-cafe-den-bosch-dinsdag-25-mei-vrijdag-28-mei/

18/05/2021

Online workshops en offline (netwerk) wandel events , meld je nu aan voor Dinsdag 25 mei tot vrijdag 28 mei.

👉🏽Elke ochtend start de dag met kundalini yoga,
✅Inspirerende gast sprekers,
👣 En wandelingen in het park, Gewoan voor de gesellie. 🎶💯

Welkom bij In Between Café Den Bosch!

Online en offline bijeenkomsten en wandelevents !

Online workshops en offline (netwerk) wandel events , meld je nu aan voor Dinsdag 25 mei tot vrijdag 28 mei.

👉🏽Elke ochtend start de dag met kundalini yoga,
✅Inspirerende gast sprekers,
👣 En wandelingen in het park, Gewoan voor de gesellie. 🎶💯

𝐕𝐨𝐨𝐫 𝐞𝐧 𝐃𝐨𝐨𝐫 𝐝𝐞 𝐛𝐞𝐰𝐮𝐬𝐭𝐞 𝐰𝐞𝐫𝐤 -𝐞𝐧 𝐨𝐩𝐝𝐫𝐚𝐜𝐡𝐭 𝐳𝐨𝐞𝐤𝐞𝐧𝐝𝐞
http://www.inbetweencafe-denbosch.nl

✅Gebruik
#̲N̲e̲t̲w̲e̲r̲k̲e̲n̲w̲e̲r̲k̲t̲d̲e̲n̲b̲o̲s̲c̲h̲

Programma:
👉🏽mobile https://linktr.ee/Inbetweencafedenbosch
👉🏽laptop https://www.inbetweencafe.nl/divers/overzicht-programma-openingsweek-in-between-cafe-den-bosch-dinsdag-25-mei-vrijdag-28-mei/

Ons motto is toegankelijk, verbindend & motiverend

Het netwerk Voor en Door werk -en opdrachtzoekenden.

Toegankelijk: voor iedereen die op zoek is naar werk of een nieuwe opdracht.
Verbindend: je deelt je kennis, ervaring en netwerk met elkaar.
Motiverend: je doet informatie en inspiratie op om een volgende stap te zetten in je zoektocht.

In Between Café is een onafhankelijke organisatie, die maandelijks netwerkbijeenkomsten organiseert voor werkzoekenden en zzp-ers die hun netwerk willen uitbreiden.

Aan de hand van inspirerende en praktische workshops word je mogelijk uitgedaagd om uit je comfortzone te komen. Je krijgt wellicht een frisse blik op je talenten en wat je in huis hebt aan kennis en ervaring, die je weer met anderen kunt delen. Daarbij is de sfeer informeel en er mag gelachen worden. Zo stimuleer je elkaar in je zoektocht naar nieuw of ander werk.

Wil je zelf een workshop geven of als eventmanager meehelpen met het verzorgen van een event?

Neem dan contact met ons op.

Een bezoek aan een In Between Café is voor iedereen toegankelijk qua prijs, want je bepaalt zélf na afloop wat jou deze workshop waard is geweest.

Link Totaaloverzicht programma openings week In Between Cafe Den Bosch:https://www.inbetweencafe.nl/divers/overzicht-programma-openingsweek-in-between-cafe-den-bosch-dinsdag-25-mei-vrijdag-28-mei/