Thehighvibeology

17/12/2023

Grateful and excited to introduce our new product to you: 𝗮𝗱𝗮𝗽𝘁𝗼𝗴𝗲𝗻𝗶𝗰 𝗵𝗼𝘁 𝗰𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲. 💛

A rich, delicious blend of raw cacao infused with adaptogenic herbs: Triphala, yellow, red and black Maca, Astragalus root and Lucuma.

The focus point while creating this formula was how to optimize your health during winter.
A time when our mental and physical energy levels require a different approach than in warmer seasons.

This self-care mini ritual is made to support your:

- Gut-health, digestion and detoxification

- Immune system

- Cellular health and rejuvenation

- Hormone Balance

- Mental clarity and mood

- Longevity

- Female and male reproductive health

- Energy levels

More about the properties in the slides.

To celebrate High Vibeology's upcoming 4th birthday and as a thank you for your support you get 17% OFF the cacao with code HIGHVIBEOLOGY4YEARS till December 21st.

https://highvibeology.com/en/products/adaptogenic-hot-chocolate

13/10/2023

In countries such as Korea, Japan and China, mushrooms have long been used in skin and hair care in addition to their medicinal properties.

Tremella, known as the beauty mushroom has a very beneficial effect on the skin, especially due to its deeply moisturizing properties.
It is rightfully often compared to hyaluronic acid: an essential substance for healthy skin that occurs naturally in our body.

Discover what Tremella can do for your skin and beauty.

The beauty mushroom Tremella has a deeply hydrating effect, with moisture-binding properties of 500 times its own weight, comparable to hyaluronic acid.

07/07/2023

Are you sensitive to stress? This herb is a real life changer!

Ashwagandha root (Withania somnifera) is a versatile and potent herb with a long tradition of use in traditional Indian Ayurvedic medicine.
It is also one of the most well-known and extensively studied adaptogens.

Its properties are truly impressive: it is calming, immune strengthening, neuroprotective, antioxidant, anti-inflammatory and supports both female and male reproductive health.

Ashwagandha regulates the hormone and nervous system, reduces the production of stress hormone cortisol and supports a healthy sleep cycle.

Learn more about this special plant in the latest article:

https://highvibeology.com/en/blogs/blog/ashwagandha-wat-kan-dit-adaptogeen-voor-je-doen

Ashwagandha is one of the most well-known and most extensively studied adaptogens with, among other things, calming, immune-enhancing and..

17/05/2023

Lion's Mane is a medicinal mushroom and adaptogen that has a powerful impact on our well-being.
It is best known for its positive effect on the brain and nerves and is used to support cognitive functions. It also helps to balance our response to various stressors and helps us become more resilient to stress.

What can science tell us about Lion's Mane mushroom?

Read about it in this article:

https://highvibeology.com/en/blogs/blog/wat-zegt-wetenschap-werking-lions-mane-paddenstoel

Lion's Mane has a positive effect on the brain and nerves, what can science tell us about this medicinal mushroom?

12/04/2023

What exactly is stress, how does our body react to it and how do adaptogenic herbs and mushrooms work to help us become more resilient to stress?

Learn more about it in the latest article on the blog: https://highvibeology.com/en/blogs/blog/hoe-werken-adaptogenen-tegen-stress

Hoe gaat ons lichaam om met stress en wat kunnen adaptogenen doen om ons weerbaarder te maken tegen stress?

17/02/2023

https://www.thehighvibeology.com/en/blogs/blog/medicinale-paddenstoelen-medicijn-voor-lichaam-en-geest

The complete medicinal mushroom guide 🍄

There is fast growing interest in medicinal and adaptogenic mushrooms such as Chaga, Reishi, Cordyceps and Lion's Mane. From strengthening your immune system, increasing your resilience to stress, sleeping better, having more energy, to optimizing your concentration and maintaining your skin beautiful and healthy; medicinal mushrooms can do a lot for you.

Van het versterken van je immuunsysteem, het verhogen van de weerbaarheid tegen stress, beter slapen, meer energie, tot je concentratie verbeteren..

26/01/2023

Morocco has an impressive tradition of natural beauty products and rituals.
Some of them are uniquely Moroccan because the plants or materials they are made from are only found there.

From antioxidant rich oils to naturally colored blush, exfoliating olive soap, deeply purifying volcanic clay to hydrating rosewater, mineral deodorant, Eucalyptus crystals and natural eyeliner from the Atlas Mountains.

Last week I returned from an amazing, inspiring trip to Morocco with a suitcase full of beautiful products.
In this article I'm sharing my 20 favorites with you including some inner glow skin foods such as Amlou: almond Argan oil paste and Amazigh (Berber) tea.

May it inspire you to elevate your beauty and well-being.

Last week I returned from a trip to Morocco: an intensely rich experience that stimulates all senses. Besides the beauty of the country, the people and the culture..

29/09/2022

Talking adaptogens and holistic living with Claire Richardson-van Vrijberghe de Coningh

Thank you for the great interview Claire, I had so much fun diving into my favorite subjects!

In dit interview verteld Erika Broz, oprichtster van High Vibeology alles over adaptogenen en de werking. Voor mij ging er een wereld open!

21/08/2022

https://www.thehighvibeology.com/en/blogs/blog/meer-diepe-slaap-fase-met-de-i-am-calm-adaptogenen

I received a message from Tessa, a client who uses the I am calm adaptogens and tracks her sleep with a smartwatch.
Before using the adaptogens, she was in the deep sleep phase for 5% of the night.

The deep sleep phase, also known as deep slow-wave sleep is very important for everything from your brain, muscles, energy, cells, nerves, skin, hormones to your immune system. Your body and mind recover during this phase and prepare for the next day.
A healthy adult should get between 13% and 23% of deep sleep per night.

Read the whole story in the article plus my personal sleep journey:

Een tijdje terug kreeg ik een bericht van een klant die de I am calm adaptogenen gebruikt en haar slaap meet met een smartwatch. Voor het gebruik..

06/05/2022

If you are new to using adaptogens, your first drink may be a bit powdery or form clumps, simply because the ingredients are so pure, they dissolve in a more natural way.
Once you know how to prepare your drink however, it's super simple!

This is how you make the tastiest adaptogenic drinks:
https://www.thehighvibeology.com/en/blogs/blog/hoe-gebruik-je-adaptogenen-in-drankjes

The High Vibeology blends have been created so that you can add them pure to your food and drinks. Adaptogenic drinks call for a specific preparation.

28/03/2022

Robin from Eat Live Travel interviewed me about how I got introduced to adaptogens, what they can do for us and how they can support the process of healing eczema.
The interview is in Dutch.

Thank you Robin, this was very fun and interesting!

Erika Broz is holistisch coach en in 2019 heeft zij High Vibeology opgericht. Zij leert ons alles over de werking van adaptogenen.

24/02/2022

The new High Vibeology website is LIVE!

The new website is very visual and has a dynamic functionality.

Just as important as the aesthetics is that it contains a lot of information in a very accessible and clear way.

- Product pages with all the information you want in tabs.

- An interactive banner explaining the role adaptogens play in for example sleep and focus.

- A new review page

- A press page with the latest articles High Vibeology was featured in.

We hope you love it as much as we do!