Renessence

Renessence Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Renessence, Alternatieve en holistische gezondheidsdienst, George Gershwinlaan 520, Amsterdam.

At Renessence, we offer an extensive list of services, treatments, classes, workshops, and talks meant to revitalize each element in your body, on a physical and spiritual level.

16/11/2025

When life feels overwhelming it’s easy to forget to pause.

For , that pause was found inside Oxygen Hydroxy Therapy where she focuses better, resets her nervous system, and leaves with a sense of calm that carries into the rest of her day.

You can’t solve everything at our space, but we’re here for you whenever you need support whether it’s physical recovery, mental reset, or simply a moment of calm during a busy week.

Sometimes, that’s all it takes to keep going. Thanks Naomy for sharing your story and inspiring others to take care of their mental well-being.

This season support your immune system to fight off the typical cold that tends to linger around at this time of the yea...
12/11/2025

This season support your immune system to fight off the typical cold that tends to linger around at this time of the year.

✨ Contrast therapy boosts circulation, reduces inflammation and helps your body adapt.

✨ Office jobs don’t make it easy but even just 15 to 20 minutes of daylight help regulate mood and your immune response.

✨ Sleep is when your immune system regenerates so prioritise rest and aim for approx. 8 hours of sleep every night.

✨ Make sure to stay hydrated to keep your defences strong, even mild dehydration can slow your recovery. Warm teas and lemon water are your best supporters right now.

Which habits work best for your immune system?

06/11/2025

Come to work with .ose as one of our well-being hosts.

Behind every visit to our space is a team making sure your experience feels seamless and special. From preparing your treatments, guiding you through your journey to solving challenges and pouring you a warm cup of tea. They’re the heart of our space. 💫

Leave your love for them below 🤍

27/10/2025

Last week we welcomed all (half) marathon runners into our Recovery Zone, together with 🏃

From tension-easing treatments to drinks packed with nutrients, we focused on helping your body recharge and restore because recovery is just as important as the race itself. 🌿

True performance isn’t only about how fast you run, but how well you recover so you can keep moving, stronger each time.

What’s your go-to recovery ritual after intense exercise? 👇

This is your Post-ADE Wellness Checklist to help you come back to balance after some intense nights.Think: hydration, de...
25/10/2025

This is your Post-ADE Wellness Checklist to help you come back to balance after some intense nights.

Think: hydration, deep rest, gentle movement, and a moment to just breathe.

Because recovery is part of the rhythm too. 💫

16/10/2025

Let’s be honest: nobody likes those first 10 seconds of an ice bath. It’s a shock to your system and you feel like you just wanna get out again right away.

But your breath is your best support during an ice bath. It helps you slow down and stay in the moment. It gets easier with every inhale. Your body adapts and the cold feels manageable.

That’s the power of cold therapy, it shows you how strong your mind actually is.

Breast cancer is the most common cancer among women. About 1 in 7 will face it in their lifetime. Behind every number is...
08/10/2025

Breast cancer is the most common cancer among women. About 1 in 7 will face it in their lifetime. Behind every number is someone’s mother, sister, daughter, or friend. And while it’s more rare, men can also be affected.

At Renessence, we believe care goes beyond treatments. It’s about looking after yourself and the people around you. 💗

One small act of care: pause to check yourself.
A regular breast self-exam only takes a few minutes, and early detection can make all the difference.

And remember: you’re not alone. If you ever feel unsure or afraid for yourself, or for someone you love reach out to a doctor, a loved one, or a friend. Support is always there.

Save this post as your monthly reminder to examine yourself. For more resources and deeper explanation check the link in our bio.

From them to you: these words come from those who’ve battled breast cancer. They are a reminder for everyone that every ...
01/10/2025

From them to you: these words come from those who’ve battled breast cancer. They are a reminder for everyone that every act of care makes a difference. Never underestimate the power of showing up and being that support for someone. Not only during breast cancer awareness month but always.

New High-Performance Membership to support your recovery this season. Recover deeper and achieve more with unlimited tec...
15/09/2025

New High-Performance Membership to support your recovery this season.

Recover deeper and achieve more with unlimited tech-treatments. If you’re training for a marathon, a Hyrox, or pushing your limits toward another goal, you know recovery is a crucial part of your training process.

The faster your body recovers, the harder you can train and the more you can achieve.

That’s why we created the High-Performance Membership.

For only €350 per month, you get three months of unlimited access to our tech-treatments. Plus one welcome massage to support you exactly when you need it most.

For a limited time only. Sign up now via the link in bio.

Adres

George Gershwinlaan 520
Amsterdam
1082MT

Openingstijden

Maandag 07:00 - 20:00
Dinsdag 07:00 - 20:00
Woensdag 07:00 - 20:00
Donderdag 07:00 - 20:00
Vrijdag 07:00 - 20:00
Zaterdag 09:00 - 18:00
Zondag 09:00 - 18:00

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Renessence nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

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