Con alas

Con alas Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Con alas, Alternatieve en holistische gezondheidsdienst, Amsterdam.

Energy healing service
People hire me to complement their medical treatments to recover from physical and emotional issues
+ Regain your inner peace and joy
+ Feel healthier and energized
Using pranic healing, meditation, and other well-being techniques

Make peace with yourself. Listen to your own voice. 🌿In a world where conflicts and aggression are present outside, the ...
16/04/2026

Make peace with yourself. Listen to your own voice. 🌿
In a world where conflicts and aggression are present outside, the most powerful thing you can do is commit to building peace inside.

Not as a concept, but as a real, trainable experience in your own system.

This is exactly what the Twin Hearts meditation does. Every Tuesday I guide this practice.
And it is not passive, it is training, like a muscle. 💪
We deliberately activate the experience of love and peace inside the body. The more you practice, the more familiar it becomes and the easier you can access it in your daily life:

👉🏽 In a difficult conversation.
👉🏽 In a moment of uncertainty.
👉🏽In the middle of the noise.

You would be surprised how much peace you are actually capable of when you re-train yourself 🌿

Every Tuesday. Free. Online. In Spanish.
20:30 Amsterdam time.
DM me for the link.

(Versión en español en los comentarios 👇🏼)

Anger is not the enemy, unprocessed anger is.When we don’t give our emotions some space to move, they stay in the physic...
13/04/2026

Anger is not the enemy, unprocessed anger is.

When we don’t give our emotions some space to move, they stay in the physical body 👤… but also in the sleep 💤, and in the way we face what is going on in our life.

This client chose to close her cycle consciously. To not carry the weight of one relationship into the next version of herself.

That’s courage, and that’s exactly who I work with. 🌿

Fridays open for sessions 1:1. DM me to book.

(Versión en español en los comentarios 👇🏼)

Spring is here. 🌸Nature doesn’t force the bloom. It simply transitions from the cold ❄️, and the darkness of the winter ...
13/04/2026

Spring is here. 🌸Nature doesn’t force the bloom. It simply transitions from the cold ❄️, and the darkness of the winter into what is below to emerge.

We are similar and aligned with the cycles.
🌷Spring carries the invitation: to cleanse, to purify, to shed what we could have accumulated in the grey and cold 🦢. The emotional weight, the heaviness but also the stories that kept us small when the light is scarce.

It is time to reborn. 🌿 Not into someone new, but into more of WHO YOU ACTUALLY ARE.🌟

If you are up for cleansing the heaviness and stuckness of the last season, and reset your system for spring, you know where to find me.

Fridays open for sessions. DM me.📮

(Versión en español en los comentarios 👇🏼)

Last weeks have been crazy busy at my office work. And now, on the road again. 🛄Business and a yoga retreat waiting at t...
11/04/2026

Last weeks have been crazy busy at my office work. And now, on the road again. 🛄Business and a yoga retreat waiting at the other end. 🧘‍♀️✨

How do I keep myself sane and smiley in this rhythm plus the happenings in the world?
Honestly? One thing above everything else:

🌟My morning ritual. Every day. Non negotiable.
A moment of communion with myself/ meditation/silence/ listening the inner voice.

Reminding myself the soul having an adventure in this body. And from that place, recharging with divine energy before the world asks anything of me.

It doesn’t need to be long, just honest and real. That’s what keeps me grounded 🌳

🌟What’s your morning anchor?

(Versión en español en los comentarios 👇🏼)

11/04/2026

Frida didn’t wait for perfect conditions to live fully. Most of us do. Waiting until we feel better, lighter, less afraid.🌿
What if you didn’t have to wait?

That’s exactly what we work on in healing sessions. Removing what is holding you from showing up fully in your own life. 🤗

Fridays open 1:1 spots. DM me to know more 📮.

Piece taken at:
Frida Amsterdam.
Photo and immerse exhibition
https://www.frida.amsterdam/

After ten years of offering the space of energy healing sessions, these are some of the shifts I have witnessed in my cl...
10/04/2026

After ten years of offering the space of energy healing sessions, these are some of the shifts I have witnessed in my clients:

🫴🏼A mind that was foggy and scattered, thinking clearly again.

🫴🏼Panic attacks losing their grip.

🫴🏼Feeling stuck in the same patterns, finally moving forward.

🫴🏼Anger and resentment softening into peace.

🫴🏼A body carrying too much, feeling light again.

🫴🏼Sleepless nights, finally settling.

🤗“I feel like myself again.” 🤍

🤗“I was glowing after the session.” ✨

Check the complete stories at my testimonials.

🌸Which one do you want to be your story? 🌸

Fridays open for sessions. DM me.

(Versión en español en los comentarios 👇🏼)

🤫😑🧏🏻🧏‍♀️ Pausa…Pon atención,ESCUCHA
05/04/2026

🤫

😑

🧏🏻🧏‍♀️

Pausa…
Pon atención,
ESCUCHA

Holy Week and Easter 🙏 🐣🐰 more holiday days! Why not take the extra time to pause and connect with your inner voice?🧏🏻Wh...
04/04/2026

Holy Week and Easter 🙏 🐣🐰 more holiday days! Why not take the extra time to pause and connect with your inner voice?🧏🏻

When we bring our hands in prayer we are reaching out, invoking for:
🌟Inspiration
🌟Clarity
🌟A way of living with more love and less noise.

Have the humility to reach out to the great beings that walked this earth before us, like Jesus and other masters, who showed mastery in their way of living and loving.

They figured something out that you are still trying to learn.

And that wisdom is still accessible…THROUGH SILENCE, through prayer, through genuinely listening inward.

Don’t be afraid. I promise you there is more bliss and fulfillment there than anything to be scared of 💖💖

Don’t know how to do this? Join our free guided meditation on Tuesday evenings.

DM me for the link. 20:30 Amsterdam time.

Photo by:

(Versión en español en los comentarios 👇🏼)

Moving countries is exciting, but the nervous system doesn’t always experience it that way.New language.New systems.New ...
03/04/2026

Moving countries is exciting, but the nervous system doesn’t always experience it that way.

New language.
New systems.
New expectations.
Lack of familiarity.

What often appears as “fog” or tiredness could be accumulated emotional weight.

In this session, we worked on clearing that heaviness so the body and mind could recalibrate. The result wasn’t dramatic, it was stabilizing.

Sometimes that’s exactly what an expat needs, not motivation, not advice, but an energetic and emotional reset.

Fridays open for sessions. DM me. 💌

(Version en español en los comentarios 👇🏼)


During sessions, I often ask people to repeat mentally  “I let go.”Even while receiving healing, unconsciously they hold...
31/03/2026

During sessions, I often ask people to repeat mentally “I let go.”
Even while receiving healing, unconsciously they hold on to their “issue”.

Because they have identified with:
“That pain”
“That relationship”
“That story”
“That boss, that job”

Unconsciously there is the reaction: “But if I release this… who am I?”

In Pranic healing sessions we gently help the person to des-identify with it. There is a freer version of you underneath. 🦋

Make familiar with a freer you. If you’re ready to meet that version, DM me.

(versión en español en los comentarios 👇🏼)

30/03/2026

That word “anchor” says everything.

This person came with daily heart palpitations and sleep issues. Waking in the night for hours at a time. Not a dramatic crisis. The quiet, persistent kind of suffering that wears you down slowly.
Two months, Two sessions per week. Consistent, patient work.
The physical symptoms improved but what stayed with him was something else, the layers that started peeling off. The inner truths that finally had space to surface.

This is what I mean when I say healing goes deeper than the symptom.

The body speaks first. But underneath, there is always more waiting to be met.

If something in you has been asking for this kind of support: consistent, grounded, honest, DM me.

Living abroad is exciting 🇳🇱🌷But expat life also carries quiet grief.🌷Friend circles change often, since expats are cons...
30/03/2026

Living abroad is exciting 🇳🇱🌷
But expat life also carries quiet grief.

🌷Friend circles change often, since expats are constantly on the move.
🌷Family is far.
🌷Culture social habits are different in the new country.
🌷Most probably the weather is different from your birthday place.

In my energy healing sessions, we can work on releasing emotional heaviness, so you regain the energy to build connections again, without resistance.

You can love adventure and still need support. 🫴🏼🌸
If you’re an expat feeling the weight of living in a different culture, DM me for a stress release session.

(Version en español en los comentarios 👇🏼)

EmotionalResilienceSessions

Adres

Amsterdam

Openingstijden

Maandag 09:00 - 18:00
Dinsdag 09:00 - 17:00
Woensdag 09:00 - 18:00
Donderdag 09:00 - 17:00
Vrijdag 09:00 - 18:00

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