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Con alas

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Energy healing service
People hire me to complement their medical treatments to recover from physical and emotional issues
+ Regain your inner peace and joy
+ Feel healthier and energized
Using pranic healing, meditation, and other well-being techniques

28/12/2025

Inner freedom is not a concept.
It’s something you practice in small moments.

In pauses.
In choices.
In listening
… when it would be easier not to. 🙈🙉🙊

This is the inner work.

28/12/2025

This is part of my work in meditation and energy healing practices

27/12/2025

These days, I choose to pause

Christmas 🎄 and New Year’s 🎇 break can be beautiful ✨ but also intense, social gatherings, old dynamics, excesses in consumption.

So I decide to make space to recharge 💜

I give myself time alone.

Time to be quiet. 🍃

I slow down and protect my energy

I take advantage of the long weekends to do things that bring me back to myself 🤗—reading, paiting watercolor, meditating, resting, letting my system soften after a long year. 🕰️

Rest for me is not withdrawal, it is how I stay present without abandoning myself. Not to disconnect from life, but to STAY CONNECTED TO MYSELF during this period 🌈.

If this resonates, take it as a permission slip for you too to take a break in these busy days 😉💜.

SelfLove

25/12/2025

What about stop chasing the shiny material objects 🎄. The endless “more” that feels exciting and satisfying for just one moment.
There is something more everlasting asking you for space.

Pause.

Listen 🤫

And let yourself dance to the “disco” rhythm of your soul. 💃🪩
Contemporary Rumi 😉

Happy Christ coming! 🌟

25/12/2025

You learned how to behave,
what was acceptable,
what was expected from you.

You learned the visible rules — and also the silent ones. The family rules nobody names, the cultural codes everyone follows without ever asking why.🤷‍♀️

Most people never question them. Not because they agree, but because they are immersed in them. 💭

For me, it was only after moving abroad that I started to question what I had been taught. 🤔
The contrast was so strong that it became impossible for me not to see how differently life could be lived.

That distance showed me something essential:

Many rules are not truths, they are habits shared by a group 🧑‍🧑‍🧒‍🧒

Freedom begins the moment you start asking whether those behaviours/ habits/ rules STILL MAKE SENSE FOR YOU.

Do they?
💫

24/12/2025

This is how freedom looks on me.

Not because life is easy. But because I’m doing what is true for me.
This was the best trip of my year: India — I visited the ashram of my spiritual master (MCKS) surrounded by nature, participated in an Arhatic Yoga retreat with a group of soul-like people, and did a bit of mystic Indian tourism.

A dream trip that I envisioned for five years:

🌿Waking up with the birds (and monkeys) to meditate.

🌿Showing up every day for yoga practices.

🌿Letting devotion, discipline, and study shape me from the inside.

Afterwards, I came back to the Netherlands. To work. To my responsibilities.💼

I would live closer to nature if I could, but for now I choose to live at my best where I am — doing work that interest me 💖, and refusing to abandon what matters to me…..while I build the next steps.✨

23/12/2025

This person didn’t come because they were broken. They came because life had been a lot 🌊

A year of change after change — loss, uncertainty, pressure, adaptation — until the body started carrying what the mind had been managing 🌀

After one session, nothing in their life MAGICALLY changed.

But they RETURNED to:

⚜️The natural drive.
⚜️The inner yes.
⚜️The sense of being at home inside themselves again.

Sometimes healing isn’t about becoming someone new. It’s about returning to who you were before everything became too much.

SelfConnection

22/12/2025

When life feels foggy,
the answer is rarely outside.

Meditation doesn’t remove the fog immediately, instead it gives you a place to go where clarity is already present and accessible.🌤️

On Tuesdays, I guide the Twin Hearts meditation online (in Spanish), a simple and powerful practice to reconnect, soften, and realign.

You’re welcome to join us 💜
Link in bio / DM me.

20/12/2025

You disappear into the small compromises you make each time, betraying yourself 💔 pleasing others.
Little by little you adapt.
You say to yourself: only this time. Again and again. 🔁

And without realizing it, you find yourself in a place where your life is no longer what makes you feel vibrant 🌈, but what pleases people around you. Slowly, you start to forget how your inner voice sounds.

For how long can you keep doing this? ⏳

20/12/2025

This is what I do 💜
I work with people who have lived too long adapting. Who are kind, capable, sensitive 😍 — and tired of betraying themselves to keep peace ✌️
People who already know what is not right, but haven’t yet trusted themselves enough to act on it.

I don’t tell you who to be.

I don’t fix you.

I don’t push you to change.

I help you listen to yourself — clearly, honestly, without fear. 🧘🏽

Because freedom is not about escaping life. It’s about stopping the habit of abandoning yourself while living. From that place, decisions become simpler 📝. Boundaries become natural 💗

And life starts to feel like yours again 🤾🏽‍♀️✨🦋

If you’re at a moment where something in you is ready to choose truth over comfort, you’ll recognize yourself here.

Welcome to Conalas healing 💜 🍃🤗

— Carolina

08/12/2025

✨ If you’ve talked to me in recent years, I most likely recommended and told you how in love I was with the book: “Anna, Grandmother of Jesus: A Message of Wisdom and Love”* 📖 by Claire Heartsong. Here’s the story of how this book came into my life 🌟.

A very good friend gave me one of the best birthday gifts ever 🎁 a few years ago: a set of cards to receive messages from your higher self. However, at a certain point these cards became boring 😅, because I kept getting the same card over and over: *“Anna, Grandmother of Jesus / seeding the light, laying the foundations. Divine plan ✨.”

With so much insistence, I remembered that years ago I had saved the name of a recommended book related to Anna, which I hadn’t read yet. Finally, I gave it a chance and oh my God, it hooked me! 🤯 It’s one of those books you just can’t put down, like binge-watching a Netflix series 🍿.

🔎 Look for it, highly recommended, and get ready for many of the paradigms of today’s Western culture to be broken 💥. Read it openly, let yourself be surprised, and fall in love again with Anna, her partner Joachim, Mary, Jesus, Mary Magdalene, and all that group of beings who dared to live an extraordinary life, breaking away from the rules of their time ⏳, to open the path to new ways of living according to love and the freedom of being ❤️.

🌟 Highly recommended to see the story of Jesus’ birth from a more liberating 💫 and hopeful 🌈 perspective, less victimizing 🙅‍♀️ and repetitive.

Happy new Christmas story🎄🎄🎄

23/11/2025

Winter is here. Make sure you get some “GINSENG” for extra energy (prana)…. And an interesting artsy or reading project 😉 for the days inside.
Time to hibernante and slow down🐻🐼🐻‍❄️🧸

Adres

Amsterdam

Openingstijden

Maandag	09:00 - 18:00
Dinsdag	09:00 - 17:00
Woensdag	09:00 - 18:00
Donderdag	09:00 - 17:00
Vrijdag	09:00 - 18:00

Website

http://www.conalas-healing.com/

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