movements studios

movements studios movements is the hot yoga & pilates studio in the netherlands.

26/12/2025

Something new is taking shape.

Designed to dial up your heat, your rhythm, and the way you move.

A premium experience created for Movements members only.

Watch this space.


20/12/2025

21 classes. 21 days. You're almost there!

One more day to go, and we cannot believe how many people have done the challenge this year!

For those finishing tomorrow, don't forget to collect your 2nd Movements wrist sweat band to celebrate your commitment, consistency, and energy.

Wear it with pride, and let it remind you of everything you’re capable of!

See you back on the mat soon!

12/12/2025

Congratulations to the Special Winners of the 21-Day Challenge! 🤍

Thank you Peggy, Anne-Maria, and Sanne for showing up & moving with intention! Full details will be emailed to you today.

Enjoy your gifts, a small way of celebrating your dedication & energy.

Prize Bundle Includes:

✨Movements SWEATER
✨Movements Socks
✨Movements Mug
✨Movements Mat Towel
✨Lululemon Outfit (top + pant up to €180) - thank you Hartenstraat
✨10-Class Card
✨1 Private Lesson with a Movements teacher

Let’s keep moving & celebrate the end together!

10/12/2025

We’re keeping the heat ON.

We’re halfway through the 21-Day Challenge, and it’s the perfect moment to switch things up.

Try a mix of Hot C, Hot Flow, Hot Pilates, Pilates Burn, Yin, or any of our other special classes to finish the challenge strong. 🔥

See you on the mat!

23/11/2025

🔥 Get ready to TURN UP the heat! 🔥

Movements’ exclusive & brand-new class, Hot Sculpt & Sway, is back today!

If you missed out, don’t sweat! The next opportunity for this dynamic experience will be on the schedule soon - Sunday, December 14, at our Vondelpark Studio.

Hot Sculpt & Sway is a revolutionary class that fuses the precision of Pilates, the rhythm of vinyasa-inspired movement, and the intensity of cardio conditioning - set in a heated studio. 💪

What can you EXPECT?
- Sweat it Out: Feel every drop as the heat deepens your stretching & cranks up the intensity.

- Musical Motivation: Let the rhythm guide your movements, making every moment a celebration of energy!

- Resistance & Flow: Challenge your balance & strength with ankle weights and dumbbells, pushing your limits in a fun, energetic atmosphere.

- Full-Body Burn: Engage those hidden muscles while you move & sway your way through exhilarating sequences that tone & elevate.

This class is designed for those ready to embrace the intensity; so come prepared to sweat, strengthen, and flow with power.

Note: Remember to bring your clean sneakers & wear long pants for knee work, although shorts are welcome too.

Don’t miss out on this HOT, exclusive experience that’s set to elevate your fitness game.

Let’s get sculpting and swaying! 💥

19/11/2025

Movements' December Challenge is back!

It takes 21 days to build new habits.
In 21 days, you can change how you move, think, and feel.

Transform your life.

Join our 21-Day Challenge: 21 classes in 21 days for €99.
Build strength, focus, and discipline through heat & mindful movement.

🔥Step into the heat of your change. See you the mat!

07/11/2025

Something NEW is heating up at Movements!

Meet HOT PILATES MOBILITY - 30 minutes of strength + 30 minutes of deep mobility. And this month, we move through the hips.

It all starts this Tuesday, November 11, at 2pm.

Join us for the launch class at our Vondelpark Studio — book your spot now.

You lift. You train. You move.But do you self-regulate? recover?Movements’ Hot Yoga classes can be the perfect complemen...
06/11/2025

You lift. You train. You move.
But do you self-regulate? recover?

Movements’ Hot Yoga classes can be the perfect complement to your gym routine.

They improves flexibility, help release muscle tension, and boost overall performance. You’ll quickly feel how balance transforms your training.

Step in our Hot Studios, and keep the heat on.

04/11/2025

It’s not just about the class; it’s about how you feel after.

Moments of laughter, calm, and connection are all part of the Movements experience. ✨

The Hot Pilates Teacher Training has officially begun at Movements Academy - starting with Functional Anatomy.It'll be a...
01/11/2025

The Hot Pilates Teacher Training has officially begun at Movements Academy - starting with Functional Anatomy.

It'll be a week of learning, movement, and transformation, led by our incredible Master Trainers, Patrick & Martine, and Anatomy expert, Marije.

Our new trainees are ready to learn, and so are we! 🫶

Becoming a Hot Yoga or Hot Pilates teacher isn’t about perfection; it’s about connecting to yourself & others. …it’s als...
31/10/2025

Becoming a Hot Yoga or Hot Pilates teacher isn’t about perfection; it’s about connecting to yourself & others.

…it’s also because we just love moving on a mat in a hot room. 😉

If you’ve been feeling the call to deepen your practice, share your passion, and guide others, this is your moment.

Our Hot Pilates Teacher Training this November will help you grow your confidence, understanding, and voice as a teacher… and, as a student.

Check our website for more details!

A drop of heat & rhythm.Sculpt & Sway our brand new heated, music-driven class that blends Pilates precision, yoga-inspi...
29/10/2025

A drop of heat & rhythm.

Sculpt & Sway our brand new heated, music-driven class that blends Pilates precision, yoga-inspired flow, and cardio sculpting to tone, strengthen, and move your body in perfect sync.

It’s more than a workout — it’s movements.

Join the first exclusive session — November 2.

Adres

Overtoom 230
Amsterdam
1054HZ

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer movements studios nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact De Praktijk

Stuur een bericht naar movements studios:

Delen

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram