movements studios

07/11/2025

Something NEW is heating up at Movements!

Meet HOT PILATES MOBILITY - 30 minutes of strength + 30 minutes of deep mobility. And this month, we move through the hips.

It all starts this Tuesday, November 11, at 2pm.

Join us for the launch class at our Vondelpark Studio — book your spot now.

06/11/2025

You lift. You train. You move.
But do you self-regulate? recover?

Movements’ Hot Yoga classes can be the perfect complement to your gym routine.

They improves flexibility, help release muscle tension, and boost overall performance. You’ll quickly feel how balance transforms your training.

Step in our Hot Studios, and keep the heat on.

04/11/2025

It’s not just about the class; it’s about how you feel after.

Moments of laughter, calm, and connection are all part of the Movements experience. ✨

01/11/2025

The Hot Pilates Teacher Training has officially begun at Movements Academy - starting with Functional Anatomy.

It'll be a week of learning, movement, and transformation, led by our incredible Master Trainers, Patrick & Martine, and Anatomy expert, Marije.

Our new trainees are ready to learn, and so are we! 🫶

31/10/2025

Becoming a Hot Yoga or Hot Pilates teacher isn’t about perfection; it’s about connecting to yourself & others.

…it’s also because we just love moving on a mat in a hot room. 😉

If you’ve been feeling the call to deepen your practice, share your passion, and guide others, this is your moment.

Our Hot Pilates Teacher Training this November will help you grow your confidence, understanding, and voice as a teacher… and, as a student.

Check our website for more details!

29/10/2025

A drop of heat & rhythm.

Sculpt & Sway our brand new heated, music-driven class that blends Pilates precision, yoga-inspired flow, and cardio sculpting to tone, strengthen, and move your body in perfect sync.

It’s more than a workout — it’s movements.

Join the first exclusive session — November 2.

29/10/2025

24/10/2025

GET READY for an all-new class on the schedule - SCULPT & SWAY! 🔥

Join Anna in a music-driven class designed to sculpt your body & mind through flow, rhythm, and energy.

A dynamic mix of Pilates precision, vinyasa-inspired flow, and cardio burn all in a heated room with brand-new props.

It’s that time of year to keep the heat ON.

💥Join the first exclusive class at our Vondelpark Studio | Nov 2 • 13:00-14:00 (Movements members only).

23/10/2025

Something new. Something exclusive.

The hottest drop is about to hit the mat🔥

Stay tuned…

21/10/2025

Every posture is a lesson in presence.

Through Hot Yoga, we learn to move with awareness, strength, and intention - both on & off the mat.

Breathe deeper. Stretch further. Get stronger. Sweat more. 🔥

16/10/2025

Turn up the heat, the sweat, and feel the strength. 🔥

Our Hot Pilates classes combine the precision of Pilates with the energy of a heated room so you can build core strength, flexibility, and endurance on the mat.