18/11/2025
WORKSHOP HIGHLIGHT | Sweat, Sound & Supper with Arben, November 29th
An evening to move, release, rest and reconnect. 🌱
We begin with a vibrant, heart-opening yoga flow guided by breath, rhythm and voice to awaken your inner fire, release what feels heavy and return to presence. Expect to move with intention, breathe deeply and feel your energy rise as music and movement merge into meditation.
From there, we soften into stillness with a soothing sound journey led by Arben. Surrounded by the gentle resonance of Tibetan and crystal bowls, chimes and drums, you are invited to rest deeply and let sound wash through you, bringing balance and calm to the body and mind.
To close, we come together for a warm, plant-based supper lovingly prepared by Arben. A nourishing meal to ground, connect and share in community. 🫂
This evening is an invitation to honour your body, quiet your mind and feed your spirit. Come as you are, and leave renewed. Sign up via our website: https://momence.com/De-Nieuwe-Yogaschool/Sweat%2C-Sound-%26-Supper-with-Arben-(Yoga-Workshop-%2B-Dinner)/125472708?
Practical info
Date: Saturday, November 29th, 2025
Time: 18.15 - 22.15
Location: De Nieuwe Yogaschool, Amsterdam
Your Investment: €45,- for the workshop only | €65,- for workshop + dinner