Amanda MacRae - Be Your Totalself

Amanda MacRae - Be Your Totalself Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Amanda MacRae - Be Your Totalself, Alternatieve en holistische gezondheidsdienst, Amsterdam.

I teach clients how to access their natural and innate body wisdom that will enable their instinct, emotions, and intellect to work together to create the widest range of options and personal freedom in any situation they find themselves.
- Amanda MacRae

This month has been one of those months that reminds me why I do this work. My 1:1 practice has been full, deeply alive,...
16/11/2025

This month has been one of those months that reminds me why I do this work. My 1:1 practice has been full, deeply alive, and marked by the kinds of breakthroughs that humble me every time; the moment someone softens after holding so much, or finally lands in themselves with a clarity that’s been waiting beneath the surface.

Next week, I’ll be stepping into a different kind of space as part of 40H Welcome to Change at the World Trade Center Amsterdam. An event that asks us to meet a world that’s shifting, and to consider who we become in the process.

On Thursday, November 20, I’ll be co-leading a Morning Breath and Somatic Bodywork Workshop with Breathwork Coach .

Together, we’ll guide participants through an embodied practice designed to awaken the heart and begin the day rooted in presence.

Whether it’s in a boardroom, a leadership program, or a dawn workshop in a public building… the essence is the same for me:
when we reconnect with our bodies, we reconnect with our wisdom.

When we breathe with intention, we remember what’s ours to carry and what we can finally put down.
And when we meet ourselves more fully, we lead, collaborate, and create from a truer place.

If you’re attending 40H Welcome to Change, I’d love to welcome you into the morning practice.

Morning Breath & Somatic Bodywork Workshop
Thursday, November 20, 2025
7:00–8:00 AM CET
Ignite Stage, WTC Amsterdam
amsterdam

Booking for The Creative Spirit is now officially open.This is a one-day, in-person workshop co-created and co-facilitat...
15/10/2025

Booking for The Creative Spirit is now officially open.

This is a one-day, in-person workshop co-created and co-facilitated by Robbert and I, a space to reconnect with the universal energy that moves uniquely through you.

It’s not about performance or productivity; it’s about presence, aliveness, and the courage to be fully yourself.

We’ve been taught to see creativity as a title or a talent reserved for a few. But to be creative is not to produce or impress. It is to be alive, to listen to what wants to move, to speak, to play, to be seen.

Through somatic sensing and systemic work, we’ll explore creativity beyond roles or outcomes. This is about unlocking flow, transforming resistance, and making space for what is real and meaningful.

Some moments will be quiet and inward; others shared and alive in the group field. You’ll be invited to slow down, listen, and follow what feels true. Allowing self-expression to take the form it wants to take.

We are quietly opening the doors now, trusting that the right people will feel the pull.
Only 12 places available.

The Creative Spirit
Saturday, November 8, 2025
Room of Ideas, Amsterdam
€375 (incl. VAT & lunch)

If this speaks to you, follow the link in bio to reserve your place.

More than a workshop. It’s a felt experience. This is at the core of the embodied work I bring to groups, and I was so h...
03/10/2025

More than a workshop. It’s a felt experience.

This is at the core of the embodied work I bring to groups, and I was so honored to share it with Inzicht for their 20th anniversary celebration - congratulations!!

Swipe through for a glimpse into the session on Embodied Self-Leadership.

From understanding our nervous system to practical tools for real-life challenges, we moved from understanding to experiencing. The best part was seeing this group of individuals so open and ready to do the work, which allowed the entire experience to be richer for all.

Thank you for having me, Inzicht! Your coaches and community are truly special.

If you’re looking for a workshop that creates real, lasting change for your group or community, I’d love to connect.

Love - Amanda

Just back from Edinburgh, and something in me feels more open. Brighter 💛The workshop opened me up from a place I don’t ...
12/05/2025

Just back from Edinburgh, and something in me feels more open. Brighter 💛

The workshop opened me up from a place I don’t often lead with. The Highlands held me. And the collaboration with moved with such trust and flow.

I think yellow is my new favourite colour - it was spread across the hills in wild bloom. Bold. Alive. And joyful. A bit like how I’m feeling today, too 💛💛

After three years of transformative sessions, deep learnings, and shared moments at Renessence, this chapter is coming t...
29/03/2025

After three years of transformative sessions, deep learnings, and shared moments at Renessence, this chapter is coming to a close. As I prepare to step into a new space, I carry with me gratitude - for the work, the people, and the profound experiences that have unfolded within these walls.

From April 1st, I’ll be moving to Room of Ideas, a space that allows for expansion - teaching, group sessions, and new collaborations. It’s a new season, and I’m following the sun 🤍

I look forward to welcoming you there.

📍 Room of Ideas | Roelof Hartstraat 74, Amsterdam

Hello Sydney 🤍I’m here for another week and have found a beautiful workspace in Freshwater (Sydney, Northern Beaches) to...
27/12/2024

Hello Sydney 🤍

I’m here for another week and have found a beautiful workspace in Freshwater (Sydney, Northern Beaches) to offer sessions. There are a few spots left! If you know anyone in this part of the world, please feel free to share this post or reach out to me for a booking link (I’ll try to attach it to the post if I can 🤩).

I’m so thrilled to finally be able to offer sessions on Australian soil and curious to see who finds their way to the work.

What to expect if it’s your first time:
The body-based somatic approach I use is rooted in years of study and practice across various methodologies from around the world. In each session, I combine respectful touch with verbal communication, focusing on my client’s present experience and the sensations in their body. Together, we work to transform old, unwanted emotional and behavioral patterns that have manifested in limiting ways. My overall intention is to invite you into a closer relationship with yourself and your unique, innate abilities, encouraging the natural healing potential that exists within us all to flow.

Love,
Amanda 🤍

PS Amsterdam! I’ll be back giving sessions, workshops and trainings from January 7th 👋

Adres

Amsterdam

Openingstijden

Maandag 09:00 - 20:00
Dinsdag 09:00 - 20:00
Woensdag 09:00 - 20:00
Donderdag 09:00 - 20:00
Vrijdag 09:00 - 20:00
Zaterdag 10:00 - 14:00

Website

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Amanda MacRae - Be Your Totalself nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact De Praktijk

Stuur een bericht naar Amanda MacRae - Be Your Totalself:

Snelkoppelingen

Delen

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Type

Amanda MacRae

My approach is reflective of my life-long love and interest in mind-body healing practices, and experience from working with thousands of clients from different cultures and backgrounds around the globe.

I teach clients how to access their natural and innate body wisdom that will enable their instinct, emotions, and intellect to work together to create the widest range of options and personal freedom in any situation they find themselves.

Simply put, my intention for any teaching is for one to freely have a closer relationship with themselves.