Mind Awareness

Mind Awareness Are you maximising your opportunities and using all your amazing abilities and skills? Do you want to make new choices or decisions?

• Would you like to clear fears and anxieties that are holding you back from living your life to the fullest?
• Would you like to change your beliefs and behaviours developed over the years, to decide your future and present, rather than letting your behaviour and beliefs limit who you are?
• Have you ever wanted to understand why you make some of the choices you do? Mindmocean is dedicated to empowering you with tools and resources to help you find answers to these questions. Using Hypnosis and Neuro Linguistics Programming (NLP) techniques, we will help you make great choices and create new behaviours.

23/07/2016

Mindawareness moves to Amsterdam! Looking forward to settling into the Netherlands.

great article from Happyology Asia
18/06/2015

great article from Happyology Asia

Science is showing that meditation is very deserving of its newfound fame.

Some great words of wisdom from Erin.
12/05/2015

Some great words of wisdom from Erin.

I find that most clients who come to me for hypnotherapy sessions had already done their research and gathered enough information before arriving at the decision. But during consultation and before the first session begins, or even throughout the sessions

12/05/2015

So how is your mindful in may challenge coming along? What a great cause!

Combine the benefits of mindfulness meditation with an opportunity to contribute to a global cause! Sign up for the 31-day Mindful in May challenge now. It starts May 1st 👉 www.mindfulinmay.org.

Lest we forget - Happy Anzac Day.
25/04/2015

Lest we forget - Happy Anzac Day.

A huge turnout this morning at North Bondi under amazing skies to honour the Anzacs. Lest we forget.

Finally up and running in Singapore. Check out my new website at www.mindawareness.net and come and visit at Gallery Hel...
23/04/2015

Finally up and running in Singapore. Check out my new website at www.mindawareness.net and come and visit at Gallery Helios.

Welcome to Mind Awareness, the new face of coaching where we focus on helping clients create effective and lasting transformation by leveraging their strengths and skills to maximise impact.

Perfect way to start the day - yoga beachside
28/08/2013

Perfect way to start the day - yoga beachside

'All Round', Bondi - winter beauty all round. More at www.hirsty.com.au

What the press is saying about hypnosis
10/04/2013

What the press is saying about hypnosis

“HERE’S WHAT EXPERTS AND THE MEDIA ARE SAYING ABOUT HYPNOSIS…”


Hypnosis can help adult patients control other forms of pain, relieve gastrointestinal problems, stimulate weight loss, clear up skin problems, and accelerate the healing of bone fractures and surgical wounds.
- Consumer Reports

Hypnosis: A safe and potent pain reliever.
- Consumer Reports

I should have done it years ago. It’s amazing I didn’t even want ci******es any more.
Matt Damon describing his hypnosis experience to Jay Leno,
- The Tonight Show

Hypnosis can help. A growing body of research supports the ancient practice as an effective tool in the treatment of a variety of problems, from anxiety to chronic pain.
- Newsweek

Hypnosis is not mind control. It’s a naturally occurring state of concentration; It’s actually a means of enhancing your control over both your mind and your body.
Dr. David Spiegel, Assoc. Chair of Psychiatry
Sanford University School of Medicine,
- Jane Pauley Show

Want to lose weight? Kick a bad habit? Well you might want to try hypnosis! No longer regarded as mere hocus-pocus, it’s been shown as an effective means of helping people quit smoking, shed pounds, reduce stress, and end phobias.
- Jane Pauley Show

Hypnosis can actually help you lose weight.
Harvard Medical School psychotherapist Jean Fain
- Oprah Magazine

In hypnosis, you can attain significant psycho-physiologic changes.
Dr. Daniel Handel, National Institute of Health
- New York Times

Approved as a valid treatment by the American Medical Association in 1958, hypnotism has become increasingly accepted by the medical community. Its use for chronic pain was approved in 1996 by the National Institutes of Health.
- The Capital (Annapolis, MD)

Hypnosis has gained credibility in the past five years because of research using the latest brain-imaging technology. Studies show hypnosis can help treat a multitude of disorders.
- Business Week

There’s entrancing news about hypnosis; it’s gaining credibility as a treatment for a multitude of troubles, from ni****ne addiction to post-traumatic stress disorder.
- Business Week

On hypnosis… His total loss, 35 pounds.
Losing It! The Ultimate Diet Challenge
- Dateline NBC

The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being.
- The Mayo Clinic

Hypnosis often is used to modify behavior and overcome phobias and bad habits – it can help you make changes that you’ve been unable to make otherwise.
- National Women’s Health Resource Center

Throughout the medical mainstream, it’s common to be used for addiction and psychotherapy.
Diane Sawyer
- Good Morning America

Can Hypnosis Help You Lose Weight? I’m 32 Pounds Lighter.
Ira Allen, Center for the Advancement of Health
- Washingtonian

Though often denigrated as fakery or wishful thinking, hypnosis has been shown to be a real phenomenon with a variety of therapeutic uses.
- Scientific American

With weight loss the evidence is conclusive, hypnosis does help people reduce.
- Smithsonian Magazine

It is employed today to combat phobias, control bad habits and enhance performance.
- Smithsonian Magazine

Hypnosis seems helpful in treating addictions, and the depression and anxiety associated with them.
- Psychology Today

Today it’s considered a respected therapeutic tool, a well established method of reaching the subconscious mind. Many patients have tried it and successfully cut back on smoking or overeating.
Connie Chung,
- Eye-to-Eye

Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breading the habit.
- New Scientist

The technique has been accepted by the American Medical Association, the American Psychiatric Association and the American Psychological Association.
Martin Orne, M.D., Professor of Psychiatry, University of Pennsylvania
- Newsweek

Wanting to practice what I preach, I completed a 1.5hrs dental operation completely pain free and without any anesthesia...
29/01/2013

Wanting to practice what I preach, I completed a 1.5hrs dental operation completely pain free and without any anesthesia.
If you would like to understand the power of your mind, the following video animation shows the step by step process I went through using nothing but hypnosis.

http://www.oracaredentalcentre.com/ A dental implant is an artificial tooth root replacement and is used in prosthetic dentistry to support restorations that...

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