05/03/2026
About 27% of Americans take melatonin to fall asleep. However, Dr. Michael Breus, a clinical psychologist and a leading sleep expert worldwide, cautioned against widespread use of melatonin. “Melatonin is a sleep regulator, not a sleep initiator,” he explained, emphasizing that melatonin is a hormone that influences the whole body system.
Unlike melatonin, full-spectrum CBD and RSO actively interact with your endocannabinoid system to dismantle stress, melt away tension, and naturally initiate a deep. Cannabinoids bind to CB1 receptors in the brain and have known sedative properties. It actively decreases sleep latency (the time it takes to fall asleep) and directly induces the physical and mental heaviness associated with tiredness.