Studio 191

Studio 191 offers unique yoga, fitness and other mind & movement-based classes and workshops in their studio in De Pijp and West, Amsterdam.

22/01/2026

Join us for an unforgettable 3-day experience and take the next step in your teaching journey 💜
Applications are open—apply on our website to secure your spot 🪩

21/01/2026

5 Reasons to Do Prenatal Reformer

💜 Supports a strong, stable core Build deep core strength safely to support your growing belly and spine.

💜 Relieves pregnancy aches & pains Gentle, supported movement can ease back, hip, and pelvic discomfort.

💜 Improves posture & alignment Counteract the postural changes that come with pregnancy.

💜 Low-impact, highly effective The Reformer offers support, control, and resistance without strain.

💜 Prepares your body for birth & recovery Strength, mobility, and breathwork that support labor and postpartum healing.

Safe. Empowering. Designed for every trimester. Book your prenatal reformer session with us😍

17/01/2026

Sunday is for Reformer sweat💜

Join Alice tomorrow at Studio 191 De Pijp:

16:15 - Reformer Athletic
17:15 - Reformer Essentials
18:15 - Reformer Athletic

Move, tone, and glow into the new week🪩

16/01/2026

Pilates isn’t about doing more. It’s about doing it better💜
Save this for your next class🪩

̇lates

15/01/2026

Want more flexibility in your schedule? We got you! 💜

All class passes can be used at any Studio 191 & The Cosmos location—flexible, simple, convenient🪩

Purchase your pass on our website or app today!

̇lates

12/01/2026

New to Reformer Pilates or ready to reset your foundations? Then Reformer Essentials is for you💜

Move at a slower, more intentional pace while building strong Pilates foundations, refining technique, and deepening your understanding of breath + movement!

🧦 Grip Socks are essential for all Reformer classes — bring your own or grab a pair at Studio 191.

Book in, slow it down, and master the essentials🪩

̇lates

12/01/2026

New to Reformer Pilates or ready to reset your foundations? Then Reformer Essentials is for you💜

Move at a slower, more intentional pace while building strong Pilates foundations, refining technique, and deepening your understanding of breath + movement!

🧦 Socks are essential for all Reformer classes — bring your own or grab a pair at Studio 191.

Book in, slow it down, and master the essentials🪩

̇lates

10/01/2026

Did you know? 👀

Members of our Rise to 5 and Monthly 8 memberships receive exclusive discounts on Reformer class cards 💜

While these memberships don’t include Reformer classes, the discounted class cards make it easier and more affordable to add Reformer to your routine!

Want to know more?
Email us at guests@studio191.nl 🪩

08/01/2026

Barre B***y is happening every day at all locations—choose a time that works for you and join us 💜🪩

07/01/2026

💜🪩 S191 Membership Perks

Here’s why you NEED our membership in your life:

⚡️ Unused credits roll over to the next month — no more wasted classes!

⚡️ Bring a friend to class! Reserve a spot for both of you (Max 5x/month — squad goals!) (Except Unlimited Membership)

⚡️ 15% off class cards, gift cards & extra classes — more sweat, more savings!

⚡️ Book 2 months in advance — beat the crowd! (ClassPass & USC/OneFit only allow 2 weeks ahead)

Get the most out of your fitness journey — join now! 💜
❕ Perks do NOT apply to our Oost Unlimited Membership.

06/01/2026

Join our Prenatal & Postnatal classes at Studio 191—a supportive space to move safely, build strength, and feel cared for through every stage 💜

05/01/2026

First Monday of 2026 💜🪩

The real New Year starts now, and it’s time to turn plans into action!

Join us at Studio 191 for Barre, Pilates, Sculpt, Reformer workouts that challenge your body and energize your mind⚡️

New year, new energy, same hot studio vibes💜

Adres

Amsterdam

Website

http://www.studio191.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Studio 191 nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.