Yoga Home Amsterdam

29/10/2025

Join me on a Sunday afternoon workshop learning tools and practices to regulate nervous system, feel safe and free to open.

23 November, 15:00-17:30 Sunday

Location Yoga Home Amsterdam, Buitenveldert

Investment 50 euros

27/08/2025

Count down to meet and retreat at Mani Peninsula, a beautiful retreat center Zen Rocks.

09/07/2025

23/01/2024

Yoga for stress and anxiety. How to tone the nervous system with gentle exercises and ease the perceived stress on our body.
Come and join the practice at the beautiful cost Coco-Mat store on the 6 and 13th of February.
Have a little break during the day from 12:00-13:00.
DM me for registrations.
Looking forward to meeting you

02/11/2023

Don't worry, be free workshop

The first priority of every living being is to stay safe. Stress and worry in long term accumulates in our system, creating risk on one's well being. We will work throught the physical body to free the resistance build up in time. Gentle flows and moves with yoga therapy approach, restorative poses will work on the natural hemeostasis of the body.
This is a gentle yoga practice day, that we will help you to feel light, while learning tools to release stress, fear, anxiety and finding the control within the field of your consciousness

18 november afternoon 14:00-16:30

23/11/2021

25/05/2021

11/03/2021

I am offering Yoga Therapy sessions, also online.

Yoga Therapy is adaptation and application of Yoga techniques and practices to help individuals facing health challenges, reduce symptoms, restore balance, increase vitality, and improve attitude.
Yoga Therapy works with respect, knowledge, compassion and safety. It is the process of empowering a person to progress toward improved health and well-being.

WHAT YOGA THERAPY CAN HELP?

· Migraine or headaches
· Cancer (supporting through the treatment and recovery)
· Chronic pain
· Backache
· Areas of mental stress: anxiety, worries, panic attacks
· Depression, Burn-out
· Chronic fatigue syndrome
· Recovering from Covid 19
· Cardiovascular: high blood pressure, cardiac arrhythmia, recovery from heart surgery
· Neurological disorders: Multiple Sclerosis, Parkinson’s disease
· Respiratory disorders: Asthma, COPD, hyperventilation
· Autoimmune diseases
· Digestive track: IBS, gastrointestinal issues (ulcerative colitis, gastric reflux, hiatus harnia)
· Diabetes
· Fibromyalgia
· Hormonal related complaints and issues

Please contact to make an appointment.
www.yogahomeamsterdam.com

11/03/2021

I am now offering Yoga Therapy, and possible to book appointments also online.

Yoga Therapy is adaptation and application of Yoga techniques and practices to help individuals facing health challenges, reduce symptoms, restore balance, increase vitality, and improve attitude.
Yoga Therapy works with respect, knowledge, compassion and safety. It is the process of empowering a person to progress toward improved health and well-being.

WHAT YOGA THERAPY CAN HELP?

· Migraine or headaches
· Cancer (supporting through the treatment and recovery)
· Chronic pain
· Backache
· Areas of mental stress: anxiety, worries, panic attacks
· Depression, Burn-out
· Chronic fatigue syndrome
· Recovering from Covid 19
· Cardiovascular: high blood pressure, cardiac arrhythmia, recovery from heart surgery
· Neurological disorders: Multiple Sclerosis, Parkinson’s disease
· Respiratory disorders: Asthma, COPD, hyperventilation
· Autoimmune diseases
· Digestive track: IBS, gastrointestinal issues (ulcerative colitis, gastric reflux, hiatus harnia)
· Diabetes
· Fibromyalgia
· Hormonal related complaints and issues

Please contact for appointments.
www.yogahomeamsterdam.com

14/10/2019

Tula Amsterdam weekly pregancy yoga class

05/02/2018

Come and join a donation based yoga class through the upcoming weeks.
I will be also teaching yin classes on the 27 March&3/10/17/24 April.
Hope to see you💕

Join our two new classes taught by our own yoga students from the Vinyasa/Hatha & Yin Teacher Training! It will be their internship during their training and they are really happy to show their knowledge & love for yoga to you.

The donation (cash please) will be dedicated to “Stichting voor het Kind” - a charity to help children who can’t live at home anymore and help them with a better future. For more info about this amazing charity go to www.stichtingvanhetkind.nl

For these classes you don’t have to sign in. Just drop by on Tuesday at 8:30 or Wednesday at 12:30. Who will we see there?