Heldhaftig Yoga

Startpagina
Nederland
Amsterdam
Heldhaftig Yoga

At Heldhaftig you find a functional form of Yoga in which we focus on the individual. Anatomy, Creativity and Depth form our practice.

28/08/2025

✨ Whether it’s at the start of your day to wake up your body strong, flexy & ready...
or after a long day to get out of your head, into your body, and end on a high...we got you!

22/08/2025

How can you truly evolve without an incredible teacher by your side—someone who gives you personal attention, helps you refine your pose, knows when to push you, and when to slow you down? 💫

So grateful for our amazing crew🙏❤️

05/08/2025

Crow pose to tripod stance in the summer season.
You have 6 more weeks left to work on it and make progress, no matter your level.

From being afraid of going upside down or getting into crow, to the pro level where you can do it all with ease—we’re here to help you grow. 💪🧘‍♀️☀️

29/07/2025

🌅 Golden Hour Classes Are Back! ✨
Join us Monday to Thursday evenings at Heldhaftig to catch the most beautiful light of the day 🌞

Flow through your practice while the sun sets — it’s yoga, but with that extra summer magic ✨🧘‍♀️

There’s no better way to soak up the season, connect with yourself, and move your body 🌻

22/07/2025

🌀 Why We Love Twists 🌀
There’s nothing like a good twist, your spine loves it, your body needs it. Whether you sit or stand all day, twists are the ultimate release.
And guess what? Few sports include as many juicy twists as yoga 🧘‍♀️
So lucky you — your spine is saying thank you every time you show up on the mat 🙏

We love incorporating twists into almost every class

20/07/2025

Just a friendly reminder: spread those fingers wide and press your hands down firmly. Your knuckles should be pressing the hardest into the mat — it makes all the difference in your foundation 🧘‍♀️✨

Come by and let our amazing teachers guide you toward the best version of each pose for you. With our small group practices, there’s time for personal attention, real progress, and that extra bit of support you didn’t know you needed 💛

Adres

Veemkade 1288
Amsterdam
1019CZ

Website

http://www.heldhaftigyoga.com/

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