Align to Connect

29/04/2021

💖 Exciting news! Yesterday during a walk in the forest something special was born.

In the near future Clarisse Mirandolle and i will be working together to provide empowerment programmes for women - one of these will be for (new) mums.

9 out of 10 times, giving birth is one of the most joyful experiences of your life. However, for some women it can be very different and PTSD following a traumatic birth is something that we have both seen often as practitioners.

Our programme will include mental and physical recovery, empowering you to see and feel the strength within your mind and in your body, giving you the tools to recover and come back stronger than before.

26/04/2021

Last week we did a workshop Dansstudio BlomDance on Sleeping Beauty, getting kids moving and being able to do this outdoors is something i am passionate about.
Not just because of it being ballet (my other love next to being a physio), but because of the benefits for the brain, central and peripheral nervous system, muscles, bones and connective tissue.
The fun part is massively important too 🎉✨

19/04/2021

Incorporating ballet into exercise therapy to target a specific muscle group while using your whole body..

15/04/2021

Today I'm writing emails.

I love meeting people and making contact with others working in the post natal care field.

This not only helps me provide the best care for the patients, but also helps us as we can support each others businesses.

Collaboration is the best way forward, no physiotherapist can do everything, neither can they be good at everything - so we all need to work together.

Looking forward to finding collaborators in the Doorn and Driebergen area 💖

10/04/2021

As a physio working with (predominantly) women, I LOVE THIS!

The weird thing is, why did i see this post and think "i have to share this for all those ladies our there"?

Because we are conditioned to think we are never good enough..

Paradoxically, I'm sharing this empowering message with you all, whilst put me in a bikini and I feel extremely uncomfortable and will do everything to make myself become invisible...

So, the moral of the story? Focus on a healthy body, meaning that it functions well and don't worry about what you look like 👩‍❤️‍👩

Dansstudio Blomdance

A very useful guide! 😆
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08/04/2021

Yesterday we looked at our new location! 🏡
Now it's time to pick a date for moving the physio table and reformer, then i'll be ready to start seeing patients in Doorn.

So what will i be doing besides "normal" physiotherapy??

🌈 Diastase Recti rehab of course! Getting mums empowered, fit and strong 👩‍❤️‍👩

🌺 Physical (exercise) therapy on the reformer, ideal for getting you back on your feet and ready for the gym/sport activities!

💖 Personal training for new mums - outdoor of course 🌳

🏃‍♀️ Advice on starting up with running: what does your body need to get started?

🦠 Covid 19 rehab - but that's a separate post...

Our EPD system is on it's way, i said "yes" - so once installed i will have everything in one place (yippee...i need structure, neat and tidiness..)

Liefs Becky

05/04/2021

It official!

We are getting ready to start up again this month and should be able to start seeing patients within the next two weeks!

This time we will be working out of Doorn, a beautiful village in the Utrechtse Heuvelrug.
Apart from "contractvrij" physiotherapy, we will be offering outdoor personal training/exercise therapy and once it is allowed, personal training on the Pilates reformer/tower.

We will be working with a few local businesses, including physiotherapy practices, which i'm bursting to share with you all - more news to come on that front :-)

I will be sharing our journey here on facebook to keep you all up to date on how things are coming along!
This week's goal is to finish the website text and install our new EPD/bookkeeping program and maybe even take some photos for the website!